Ian Fenger

Essex, CT

Bib: 3510 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 14%

Gender (Male)

#0 / 31978

Top 21%

Masters (Masters Men)

#0 / 14572

Top 17%

Division (M45-49)

#0 / 3266

Top 20%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:42/mi

23:07

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

23:57

→ flat

76 ft elev

7:46/mi

30:53

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:42/mi

38:35

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:51/mi

46:26

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:57/mi

48:08

→ flat0.6% grade

58 ft elev

7:57/mi

54:23

↓ 30 ft0.6% grade

33 ft elev

7:58/mi

1:02:21

↑ 30 ft0.4% grade

54 ft elev

8:01/mi

1:10:22

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:48/mi

1:12:52

↓ 13 ft0.8% grade

66 ft elev

10M

7:51/mi

1:18:12

↓ 36 ft0.9% grade

33 ft elev

11M

8:05/mi

1:26:17

↑ 43 ft0.7% grade

72 ft elev

12M

7:57/mi

1:34:14

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:04/mi

1:37:41

↑ 16 ft0.7% grade

54 ft elev

13M

8:06/mi

1:42:19

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:38/mi

1:43:16

→ flat0.5% grade

49 ft elev

14M

8:03/mi

1:50:26

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:24/mi

1:58:50

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:38/mi

2:03:27

↑ 68 ft2.4% grade

169 ft elev

16M

8:11/mi

2:07:16

↓ 45 ft1.7% grade

125 ft elev

17M

8:12/mi

2:15:28

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:19/mi

2:23:47

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:30/mi

2:29:14

→ flat

41 ft elev

19M

8:07/mi

2:32:09

→ flat0.2% grade

39 ft elev

20M

8:28/mi

2:40:37

↑ 43 ft0.7% grade

72 ft elev

21M

8:28/mi

2:49:05

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:00/mi

2:55:49

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:23/mi

2:58:11

→ flat0.2% grade

51 ft elev

23M

9:01/mi

3:07:12

↓ 10 ft0.1% grade

46 ft elev

24M

8:38/mi

3:15:50

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:25/mi

3:23:02

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:36/mi

3:24:17

↑ 10 ft1.3% grade

111 ft elev

26M

8:27/mi

3:32:44

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:14/mi

3:34:32

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:43:167:53 /mi⚡ faster

2nd Half

1:51:168:29 /mi+7.7%

Positive split — 7.7% slower in the second half

AI Race Performance Report

Ian's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:07	7:42	3.00 mi	23:07	7:42	-
5K	23:57	7:43	0.11 mi	0:50	7:48	+0:06
4M	30:53	7:43	0.89 mi	6:56	7:46	-0:02
5M	38:35	7:43	1.00 mi	7:42	7:42	-0:04
6M	46:26	7:44	1.00 mi	7:51	7:51	+0:09
10K	48:08	7:45	0.21 mi	1:42	7:57	+0:06
7M	54:23	7:46	0.79 mi	6:15	7:57	0:00
8M	1:02:21	7:48	1.00 mi	7:58	7:58	+0:01
9M	1:10:22	7:49	1.00 mi	8:01	8:01	+0:03
15K	1:12:52	7:49	0.32 mi	2:30	7:48	-0:13
10M	1:18:12	7:49	0.68 mi	5:20	7:51	+0:03
11M	1:26:17	7:51	1.00 mi	8:05	8:05	+0:14
12M	1:34:14	7:51	1.00 mi	7:57	7:57	-0:08
20K	1:37:41	7:52	0.43 mi	3:27	8:04	+0:07
13M	1:42:19	7:52	0.57 mi	4:38	8:06	+0:02
Half(13.11 mi)	1:43:16	7:53	0.11 mi	0:57	8:38	+0:32
14M	1:50:26	7:53	0.89 mi	7:10	8:03	-0:35
15M	1:58:50	7:55	1.00 mi	8:24	8:24	+0:21
25K	2:03:27	7:57	0.53 mi	4:37	8:38	+0:14
16M	2:07:16	7:57	0.47 mi	3:49	8:11	-0:27
17M	2:15:28	7:58	1.00 mi	8:12	8:12	+0:01
18M	2:23:47	7:59	1.00 mi	8:19	8:19	+0:07
30K	2:29:14	8:00	0.64 mi	5:27	8:30	+0:11
19M	2:32:09	8:00	0.36 mi	2:55	8:07	-0:23
20M	2:40:37	8:02	1.00 mi	8:28	8:28	+0:21
21M	2:49:05	8:03	1.00 mi	8:28	8:28	0:00
35K	2:55:49	8:05	0.75 mi	6:44	9:00	+0:32
22M	2:58:11	8:06	0.25 mi	2:22	9:23	+0:23
23M	3:07:12	8:08	1.00 mi	9:01	9:01	-0:22
24M	3:15:50	8:10	1.00 mi	8:38	8:38	-0:23
40K	3:23:02	8:10	0.85 mi	7:12	8:25	-0:13
25M	3:24:17	8:10	0.15 mi	1:15	8:36	+0:11
26M	3:32:44	8:11	1.00 mi	8:27	8:27	-0:09
Finish(26.22 mi)	3:34:32	8:11	0.22 mi	1:48	8:14	-0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:42 /mi

Average Pace

8:11 /mi

Slowest Pace

9:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:18:08

36% of race

Time at Steady Pace

56:24

26% of race

Time at Slower Pace

1:20:00

37% of race

Average Pace: 8:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	7124	5803	584	8037	6452	644
5K	0.11 mi	7167-43	5833-30	593-9	8573	6820	712
4M	0.89 mi	7395-228	6000-167	613-20	8491	6790	695
5M	1.00 mi	7617-222	6153-153	634-21	8662	6899	705
6M	1.00 mi	7833-216	6313-160	645-11	9585	7601	788
10K	0.21 mi	7868-35	6333-20	644+1	9263	7373	723
7M	0.79 mi	8238-370	6597-264	669-25	12063	9368	938
8M	1.00 mi	8410-172	6725-128	687-18	9815	7802	788
9M	1.00 mi	8517-107	6805-80	692-5	9578	7642	752
15K	0.32 mi	8523-6	6809-4	696-4	9140	7282	729
10M	0.68 mi	8566-43	6839-30	700-4	9244	7334	742
11M	1.00 mi	8623-57	6893-54	703-3	9667	7672	765
12M	1.00 mi	8650-27	6917-24	704-1	9352	7443	729
20K	0.43 mi	8658-8	6922-5	706-2	9543	7588	760
13M	0.57 mi	8598+60	6875+47	700+6	8037	6452	644
Half(13.11 mi)	0.11 mi	8643-45	6908-33	704-4	14053	10272	1016
14M	0.89 mi	8669-26	6932-24	704	9712	7632	757
15M	1.00 mi	8704-35	6956-24	706-2	9488	7443	732
25K	0.53 mi	8735-31	6979-23	704+2	9560	7447	738
16M	0.47 mi	8808-73	7027-48	711-7	11498	8745	891
17M	1.00 mi	8882-74	7080-53	710+1	9916	7664	756
18M	1.00 mi	9025-143	7185-105	722-12	10796	8177	823
30K	0.64 mi	9068-43	7200-15	726-4	11111	8273	854
19M	0.36 mi	9036+32	7174+26	724+2	8725	6708	674
20M	1.00 mi	8926+110	7063+111	711+13	8739	6644	674
21M	1.00 mi	8831+95	6963+100	702+9	8218	6208	627
35K	0.75 mi	8925-94	7014-51	707-5	12839	8965	923
22M	0.25 mi	8975-50	7042-28	707	14510	9968	1013
23M	1.00 mi	9040-65	7066-24	708-1	12302	8554	879
24M	1.00 mi	8820+220	6875+191	690+18	7019	5215	508
40K	0.85 mi	8706+114	6774+101	673+17	7486	5401	534
25M	0.15 mi	8689+17	6759+15	672+1	9212	6509	642
26M	1.00 mi	8596+93	6665+94	659+13	9008	6294	606
Finish(26.22 mi)	0.22 mi	8599-3	6670-5	658+1	11421	7780	708

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 13%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

8037

Males

6452

No position changes recorded for this athlete.

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