Matthew Podell

New York, NY

Bib: 3507 M 34

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 5%

Gender (Male)

#0 / 31978

Top 8%

Division (M30-34)

#0 / 5816

Top 10%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:17/mi

21:51

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:01/mi

22:36

→ flat

76 ft elev

7:20/mi

29:09

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:08/mi

36:17

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:15/mi

43:32

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:06/mi

45:03

→ flat0.6% grade

58 ft elev

7:18/mi

50:47

↓ 30 ft0.6% grade

33 ft elev

7:19/mi

58:06

↑ 30 ft0.4% grade

54 ft elev

7:16/mi

1:05:22

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:07/mi

1:07:39

↓ 13 ft0.8% grade

66 ft elev

10M

7:14/mi

1:12:34

↓ 36 ft0.9% grade

33 ft elev

11M

7:16/mi

1:19:50

↑ 43 ft0.7% grade

72 ft elev

12M

7:12/mi

1:27:02

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:01/mi

1:30:02

↑ 16 ft0.7% grade

54 ft elev

13M

7:05/mi

1:34:05

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:35/mi

1:34:55

→ flat0.5% grade

49 ft elev

14M

6:57/mi

1:41:06

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:23/mi

1:48:29

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:25/mi

1:52:27

↑ 68 ft2.4% grade

169 ft elev

16M

6:56/mi

1:55:41

↓ 45 ft1.7% grade

125 ft elev

17M

7:13/mi

2:02:54

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:08/mi

2:10:02

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:17/mi

2:14:42

→ flat

41 ft elev

19M

7:14/mi

2:17:18

→ flat0.2% grade

39 ft elev

20M

7:25/mi

2:24:43

↑ 43 ft0.7% grade

72 ft elev

21M

7:20/mi

2:32:03

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:12/mi

2:37:26

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:20/mi

2:39:17

→ flat0.2% grade

51 ft elev

23M

7:16/mi

2:46:33

↓ 10 ft0.1% grade

46 ft elev

24M

7:24/mi

2:53:57

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:23/mi

3:00:16

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:27/mi

3:01:21

↑ 10 ft1.3% grade

111 ft elev

26M

7:25/mi

3:08:46

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:24/mi

3:10:10

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:34:557:14 /mi⚖️ balanced

2nd Half

1:35:157:16 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Matthew's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:51	7:17	3.00 mi	21:51	7:17	-
5K	22:36	7:16	0.11 mi	0:45	7:01	-0:16
4M	29:09	7:17	0.89 mi	6:33	7:20	+0:19
5M	36:17	7:15	1.00 mi	7:08	7:08	-0:12
6M	43:32	7:15	1.00 mi	7:15	7:15	+0:07
10K	45:03	7:15	0.21 mi	1:31	7:06	-0:09
7M	50:47	7:15	0.79 mi	5:44	7:18	+0:12
8M	58:06	7:16	1.00 mi	7:19	7:19	+0:01
9M	1:05:22	7:16	1.00 mi	7:16	7:16	-0:03
15K	1:07:39	7:15	0.32 mi	2:17	7:07	-0:09
10M	1:12:34	7:15	0.68 mi	4:55	7:14	+0:07
11M	1:19:50	7:15	1.00 mi	7:16	7:16	+0:02
12M	1:27:02	7:15	1.00 mi	7:12	7:12	-0:04
20K	1:30:02	7:15	0.43 mi	3:00	7:01	-0:11
13M	1:34:05	7:14	0.57 mi	4:03	7:05	+0:04
Half(13.11 mi)	1:34:55	7:14	0.11 mi	0:50	7:35	+0:30
14M	1:41:06	7:13	0.89 mi	6:11	6:57	-0:38
15M	1:48:29	7:14	1.00 mi	7:23	7:23	+0:26
25K	1:52:27	7:14	0.53 mi	3:58	7:25	+0:02
16M	1:55:41	7:14	0.47 mi	3:14	6:56	-0:29
17M	2:02:54	7:14	1.00 mi	7:13	7:13	+0:17
18M	2:10:02	7:13	1.00 mi	7:08	7:08	-0:05
30K	2:14:42	7:14	0.64 mi	4:40	7:17	+0:09
19M	2:17:18	7:14	0.36 mi	2:36	7:14	-0:03
20M	2:24:43	7:14	1.00 mi	7:25	7:25	+0:11
21M	2:32:03	7:14	1.00 mi	7:20	7:20	-0:05
35K	2:37:26	7:14	0.75 mi	5:23	7:12	-0:08
22M	2:39:17	7:14	0.25 mi	1:51	7:20	+0:08
23M	2:46:33	7:14	1.00 mi	7:16	7:16	-0:04
24M	2:53:57	7:15	1.00 mi	7:24	7:24	+0:08
40K	3:00:16	7:15	0.85 mi	6:19	7:23	-0:01
25M	3:01:21	7:15	0.15 mi	1:05	7:27	+0:04
26M	3:08:46	7:16	1.00 mi	7:25	7:25	-0:02
Finish(26.22 mi)	3:10:10	7:15	0.22 mi	1:24	6:24	-1:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:24 /mi

Average Pace

7:15 /mi

Slowest Pace

7:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

14:34

8% of race

Time at Steady Pace

2:54:46

92% of race

Time at Slower Pace

0:50

0% of race

Average Pace: 7:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	4330	3711	837	3058	2686	614
5K	0.11 mi	4271+59	3669+42	824+13	3624	3164	706
4M	0.89 mi	4419-148	3794-125	841-17	5134	4375	969
5M	1.00 mi	4407+12	3794	845-4	4358	3749	837
6M	1.00 mi	4430-23	3806-12	844+1	4719	4052	905
10K	0.21 mi	4389+41	3771+35	840+4	3302	2901	662
7M	0.79 mi	4483-94	3851-80	854-14	5699	4824	1044
8M	1.00 mi	4486-3	3856-5	855-1	4528	3903	874
9M	1.00 mi	4427+59	3808+48	845+10	3973	3459	784
15K	0.32 mi	4413+14	3796+12	841+4	4213	3654	812
10M	0.68 mi	4418-5	3796	838+3	4623	3955	878
11M	1.00 mi	4324+94	3722+74	829+9	3583	3133	723
12M	1.00 mi	4274+50	3680+42	821+8	3985	3438	770
20K	0.43 mi	4212+62	3637+43	814+7	2714	2427	580
13M	0.57 mi	4138+74	3570+67	799+15	3058	2686	614
Half(13.11 mi)	0.11 mi	4128+10	3561+9	799	6060	4622	981
14M	0.89 mi	4008+120	3470+91	779+20	2734	2428	563
15M	1.00 mi	3902+106	3382+88	761+18	3004	2646	607
25K	0.53 mi	3813+89	3307+75	738+23	2451	2171	520
16M	0.47 mi	3772+41	3276+31	730+8	3012	2632	595
17M	1.00 mi	3712+60	3221+55	722+8	3247	2811	634
18M	1.00 mi	3629+83	3150+71	710+12	2927	2542	584
30K	0.64 mi	3577+52	3106+44	701+9	3101	2658	612
19M	0.36 mi	3559+18	3090+16	698+3	3156	2706	617
20M	1.00 mi	3473+86	3014+76	684+14	2823	2420	561
21M	1.00 mi	3350+123	2902+112	662+22	2448	2120	490
35K	0.75 mi	3266+84	2832+70	649+13	2193	1906	429
22M	0.25 mi	3226+40	2799+33	642+7	2058	1793	408
23M	1.00 mi	3137+89	2719+80	613+29	2220	1908	421
24M	1.00 mi	3017+120	2613+106	588+25	1823	1581	364
40K	0.85 mi	2951+66	2554+59	577+11	2405	1990	433
25M	0.15 mi	2938+13	2542+12	575+2	2718	2237	491
26M	1.00 mi	2898+40	2505+37	565+10	2872	2318	509
Finish(26.22 mi)	0.22 mi	2873+25	2484+21	561+4	1046	920	243

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3058

Males

2686

No position changes recorded for this athlete.

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