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TCS NYC MARATHON 2026

John La Mura

New York, NY

Bib: 34950 M 30

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M30-34)
#0 / 5816
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:52/mi
26:35
↑ 182↓ 221
5K· 3.11 mi
9:12/mi
27:34
→ flat
4M
8:53/mi
35:30
↑ 23↓ 16
5M
8:55/mi
44:25
↑ 13↓ 30
6M
8:50/mi
53:15
↑ 16↓ 36
10K· 6.21 mi
9:49/mi
55:21
→ flat
7M
9:11/mi
1:02:34
↓ 30
8M
9:46/mi
1:12:20
↑ 30
9M
10:01/mi
1:22:21
↑ 61↓ 33
15K· 9.32 mi
9:46/mi
1:25:29
↓ 13
10M
9:50/mi
1:32:10
↓ 36
11M
10:28/mi
1:42:38
↑ 43
12M
10:04/mi
1:52:42
↓ 46
20K· 12.43 mi
10:43/mi
1:57:17
↑ 16
13M
10:59/mi
2:03:34
↓ 26
Half· 13.11 mi
10:55/mi
2:04:46
→ flat
14M
10:58/mi
2:14:32
↑ 23↓ 39
15M
11:10/mi
2:25:42
↑ 62
25K· 15.53 mi
11:45/mi
2:31:59
↑ 68
16M
10:22/mi
2:36:49
↓ 45
17M
11:01/mi
2:47:50
↑ 10↓ 59
18M
11:43/mi
2:59:33
↑ 30↓ 49
30K· 18.64 mi
12:08/mi
3:07:20
→ flat
19M
12:09/mi
3:11:42
→ flat
20M
13:24/mi
3:25:06
↑ 43
21M
12:57/mi
3:38:03
↑ 20↓ 39
35K· 21.75 mi
14:02/mi
3:48:33
↑ 20↓ 23
22M
14:40/mi
3:52:15
→ flat
23M
14:27/mi
4:06:42
↓ 10
24M
12:40/mi
4:19:22
↑ 92
40K· 24.85 mi
11:35/mi
4:29:16
↑ 13↓ 62
25M
14:27/mi
4:31:22
↑ 10
26M
11:33/mi
4:42:55
↑ 39↓ 39
Finish· 26.22 mi
11:49/mi
4:45:30
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:04:469:31 /mi⚡ faster
2nd Half
2:40:4412:16 /mi+28.8%
Positive split — 28.8% slower in the second half
AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
26:358:523.00 mi26:35
8:52
-
5K
27:348:520.11 mi0:59
9:12
+0:20
4M
35:308:530.89 mi7:56
8:53
-0:19
5M
44:258:531.00 mi8:55
8:55
+0:02
6M
53:158:531.00 mi8:50
8:50
-0:05
10K
55:218:540.21 mi2:06
9:49
+0:59
7M
1:02:348:560.79 mi7:13
9:11
-0:38
8M
1:12:209:021.00 mi9:46
9:46
+0:35
9M
1:22:219:091.00 mi10:01
10:01
+0:15
15K
1:25:299:100.32 mi3:08
9:46
-0:15
10M
1:32:109:130.68 mi6:41
9:50
+0:04
11M
1:42:389:201.00 mi10:28
10:28
+0:38
12M
1:52:429:241.00 mi10:04
10:04
-0:24
20K
1:57:179:260.43 mi4:35
10:43
+0:39
13M
2:03:349:300.57 mi6:17
10:59
+0:16
Half(13.11 mi)
2:04:469:310.11 mi1:12
10:55
-0:04
14M
2:14:329:370.89 mi9:46
10:58
+0:03
15M
2:25:429:431.00 mi11:10
11:10
+0:12
25K
2:31:599:470.53 mi6:17
11:45
+0:35
16M
2:36:499:480.47 mi4:50
10:22
-1:23
17M
2:47:509:521.00 mi11:01
11:01
+0:39
18M
2:59:339:591.00 mi11:43
11:43
+0:42
30K
3:07:2010:030.64 mi7:47
12:08
+0:25
19M
3:11:4210:050.36 mi4:22
12:09
+0:01
20M
3:25:0610:151.00 mi13:24
13:24
+1:15
21M
3:38:0310:231.00 mi12:57
12:57
-0:27
35K
3:48:3310:310.75 mi10:30
14:02
+1:05
22M
3:52:1510:330.25 mi3:42
14:40
+0:38
23M
4:06:4210:441.00 mi14:27
14:27
-0:13
24M
4:19:2210:481.00 mi12:40
12:40
-1:47
40K
4:29:1610:500.85 mi9:54
11:35
-1:05
25M
4:31:2210:510.15 mi2:06
14:27
+2:52
26M
4:42:5510:531.00 mi11:33
11:33
-2:54
Finish(26.22 mi)
4:45:3010:540.22 mi2:35
11:49
+0:16
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners