Joshua Bernett Wood

New York, NY

Bib: 3490 M 37

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 5%

Gender (Male)

#0 / 31978

Top 8%

Division (M35-39)

#0 / 4669

Top 11%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:29/mi

22:28

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:38/mi

23:17

→ flat

76 ft elev

7:25/mi

29:54

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:16/mi

37:10

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:46/mi

44:56

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:10/mi

46:28

→ flat0.6% grade

58 ft elev

7:09/mi

52:05

↓ 30 ft0.6% grade

33 ft elev

7:19/mi

59:24

↑ 30 ft0.4% grade

54 ft elev

7:23/mi

1:06:47

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:01/mi

1:09:02

↓ 13 ft0.8% grade

66 ft elev

10M

7:06/mi

1:13:51

↓ 36 ft0.9% grade

33 ft elev

11M

7:24/mi

1:21:15

↑ 43 ft0.7% grade

72 ft elev

12M

7:06/mi

1:28:21

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:20/mi

1:31:29

↑ 16 ft0.7% grade

54 ft elev

13M

7:17/mi

1:35:39

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:44/mi

1:36:30

→ flat0.5% grade

49 ft elev

14M

7:07/mi

1:42:50

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:27/mi

1:50:17

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:44/mi

1:54:25

↑ 68 ft2.4% grade

169 ft elev

16M

6:56/mi

1:57:39

↓ 45 ft1.7% grade

125 ft elev

17M

7:09/mi

2:04:48

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:06/mi

2:11:54

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:12/mi

2:16:31

→ flat

41 ft elev

19M

7:06/mi

2:19:04

→ flat0.2% grade

39 ft elev

20M

7:15/mi

2:26:19

↑ 43 ft0.7% grade

72 ft elev

21M

7:21/mi

2:33:40

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:13/mi

2:39:04

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:20/mi

2:40:55

→ flat0.2% grade

51 ft elev

23M

7:13/mi

2:48:08

↓ 10 ft0.1% grade

46 ft elev

24M

7:25/mi

2:55:33

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:19/mi

3:01:48

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:06/mi

3:02:50

↑ 10 ft1.3% grade

111 ft elev

26M

7:14/mi

3:10:04

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:10/mi

3:11:25

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:36:307:22 /mi+1.6%

2nd Half

1:34:557:14 /mi✓ faster

Negative split — 1.6% faster in the second half

AI Race Performance Report

Joshua's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:28	7:29	3.00 mi	22:28	7:29	-
5K	23:17	7:30	0.11 mi	0:49	7:38	+0:09
4M	29:54	7:29	0.89 mi	6:37	7:25	-0:13
5M	37:10	7:26	1.00 mi	7:16	7:16	-0:09
6M	44:56	7:29	1.00 mi	7:46	7:46	+0:30
10K	46:28	7:29	0.21 mi	1:32	7:10	-0:36
7M	52:05	7:26	0.79 mi	5:37	7:09	-0:01
8M	59:24	7:25	1.00 mi	7:19	7:19	+0:10
9M	1:06:47	7:25	1.00 mi	7:23	7:23	+0:04
15K	1:09:02	7:24	0.32 mi	2:15	7:01	-0:22
10M	1:13:51	7:23	0.68 mi	4:49	7:06	+0:05
11M	1:21:15	7:23	1.00 mi	7:24	7:24	+0:18
12M	1:28:21	7:22	1.00 mi	7:06	7:06	-0:18
20K	1:31:29	7:22	0.43 mi	3:08	7:20	+0:14
13M	1:35:39	7:21	0.57 mi	4:10	7:17	-0:03
Half(13.11 mi)	1:36:30	7:22	0.11 mi	0:51	7:44	+0:27
14M	1:42:50	7:21	0.89 mi	6:20	7:07	-0:37
15M	1:50:17	7:21	1.00 mi	7:27	7:27	+0:20
25K	1:54:25	7:22	0.53 mi	4:08	7:44	+0:17
16M	1:57:39	7:21	0.47 mi	3:14	6:56	-0:48
17M	2:04:48	7:20	1.00 mi	7:09	7:09	+0:13
18M	2:11:54	7:20	1.00 mi	7:06	7:06	-0:03
30K	2:16:31	7:19	0.64 mi	4:37	7:12	+0:06
19M	2:19:04	7:19	0.36 mi	2:33	7:06	-0:06
20M	2:26:19	7:19	1.00 mi	7:15	7:15	+0:09
21M	2:33:40	7:19	1.00 mi	7:21	7:21	+0:06
35K	2:39:04	7:19	0.75 mi	5:24	7:13	-0:08
22M	2:40:55	7:19	0.25 mi	1:51	7:20	+0:07
23M	2:48:08	7:19	1.00 mi	7:13	7:13	-0:07
24M	2:55:33	7:19	1.00 mi	7:25	7:25	+0:12
40K	3:01:48	7:19	0.85 mi	6:15	7:19	-0:06
25M	3:02:50	7:19	0.15 mi	1:02	7:06	-0:13
26M	3:10:04	7:19	1.00 mi	7:14	7:14	+0:08
Finish(26.22 mi)	3:11:25	7:18	0.22 mi	1:21	6:10	-1:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:10 /mi

Average Pace

7:18 /mi

Slowest Pace

7:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

35:46

19% of race

Time at Steady Pace

1:38:08

51% of race

Time at Slower Pace

57:31

30% of race

Average Pace: 7:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	5585	4665	830	3803	3286	600
5K	0.11 mi	5614-29	4685-20	835-5	7846	6313	1083
4M	0.89 mi	5590+24	4683+2	835	5648	4771	839
5M	1.00 mi	5480+110	4613+70	821+14	5134	4358	773
6M	1.00 mi	5912-432	4953-340	877-56	8795	7031	1177
10K	0.21 mi	5812+100	4881+72	865+12	3631	3175	589
7M	0.79 mi	5682+130	4780+101	848+17	4659	4006	712
8M	1.00 mi	5526+156	4661+119	831+17	4534	3907	696
9M	1.00 mi	5395+131	4573+88	813+18	4573	3930	707
15K	0.32 mi	5320+75	4515+58	803+10	3711	3240	591
10M	0.68 mi	5176+144	4399+116	785+18	3831	3340	599
11M	1.00 mi	5098+78	4337+62	774+11	4275	3698	662
12M	1.00 mi	4929+169	4203+134	753+21	3566	3114	574
20K	0.43 mi	4887+42	4169+34	750+3	3929	3417	623
13M	0.57 mi	4799+88	4097+72	737+13	3803	3286	600
Half(13.11 mi)	0.11 mi	4774+25	4075+22	732+5	6776	5185	899
14M	0.89 mi	4635+139	3968+107	709+23	3312	2895	542
15M	1.00 mi	4503+132	3860+108	694+15	3227	2820	536
25K	0.53 mi	4445+58	3813+47	689+5	3487	3014	558
16M	0.47 mi	4376+69	3754+59	674+15	3018	2638	490
17M	1.00 mi	4249+127	3648+106	657+17	3010	2622	488
18M	1.00 mi	4111+138	3535+113	637+20	2828	2469	470
30K	0.64 mi	4039+72	3470+65	624+13	2838	2452	469
19M	0.36 mi	3986+53	3427+43	620+4	2691	2345	451
20M	1.00 mi	3821+165	3290+137	596+24	2344	2047	402
21M	1.00 mi	3693+128	3184+106	586+10	2489	2152	422
35K	0.75 mi	3587+106	3093+91	570+16	2254	1955	398
22M	0.25 mi	3539+48	3050+43	566+4	2061	1796	365
23M	1.00 mi	3416+123	2942+108	549+17	2104	1826	373
24M	1.00 mi	3266+150	2814+128	528+21	1877	1618	333
40K	0.85 mi	3189+77	2749+65	518+10	2183	1839	367
25M	0.15 mi	3174+15	2737+12	517+1	1754	1490	303
26M	1.00 mi	3083+91	2655+82	502+15	2293	1898	374
Finish(26.22 mi)	0.22 mi	3051+32	2628+27	498+4	656	588	130

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 6%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3803

Males

3286

No position changes recorded for this athlete.

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