Jeremy Shepard

Dorchester Center, MA

Bib: 34867 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 35%

Gender (Male)

#0 / 31978

Top 45%

Masters (Masters Men)

#0 / 14572

Top 38%

Division (M40-44)

#0 / 3949

Top 48%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:24/mi

25:12

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

26:07

→ flat

76 ft elev

7:58/mi

33:14

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:07/mi

41:21

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:06/mi

49:27

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:16/mi

51:13

→ flat0.6% grade

58 ft elev

7:53/mi

57:25

↓ 30 ft0.6% grade

33 ft elev

7:58/mi

1:05:23

↑ 30 ft0.4% grade

54 ft elev

8:23/mi

1:13:46

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:03/mi

1:16:21

↓ 13 ft0.8% grade

66 ft elev

10M

8:16/mi

1:21:58

↓ 36 ft0.9% grade

33 ft elev

11M

8:37/mi

1:30:35

↑ 43 ft0.7% grade

72 ft elev

12M

8:30/mi

1:39:05

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:39/mi

1:42:47

↑ 16 ft0.7% grade

54 ft elev

13M

8:49/mi

1:47:50

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:49/mi

1:48:48

→ flat0.5% grade

49 ft elev

14M

8:43/mi

1:56:34

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:30/mi

2:06:04

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:10/mi

2:10:58

↑ 68 ft2.4% grade

169 ft elev

16M

8:54/mi

2:15:07

↓ 45 ft1.7% grade

125 ft elev

17M

9:26/mi

2:24:33

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:47/mi

2:34:20

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:27/mi

2:41:02

→ flat

41 ft elev

19M

9:06/mi

2:44:18

→ flat0.2% grade

39 ft elev

20M

10:04/mi

2:54:22

↑ 43 ft0.7% grade

72 ft elev

21M

10:29/mi

3:04:51

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:36/mi

3:12:47

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:46/mi

3:15:45

→ flat0.2% grade

51 ft elev

23M

12:11/mi

3:27:56

↓ 10 ft0.1% grade

46 ft elev

24M

16:25/mi

3:44:21

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:16/mi

3:53:08

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:45/mi

3:54:33

↑ 10 ft1.3% grade

111 ft elev

26M

9:54/mi

4:04:27

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:22/mi

4:06:30

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:48:488:18 /mi⚡ faster

2nd Half

2:17:4210:30 /mi+26.6%

Positive split — 26.6% slower in the second half

AI Race Performance Report

Jeremy's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:12	8:24	3.00 mi	25:12	8:24	-
5K	26:07	8:24	0.11 mi	0:55	8:35	+0:11
4M	33:14	8:19	0.89 mi	7:07	7:58	-0:37
5M	41:21	8:16	1.00 mi	8:07	8:07	+0:09
6M	49:27	8:15	1.00 mi	8:06	8:06	-0:01
10K	51:13	8:15	0.21 mi	1:46	8:16	+0:10
7M	57:25	8:12	0.79 mi	6:12	7:53	-0:23
8M	1:05:23	8:10	1.00 mi	7:58	7:58	+0:05
9M	1:13:46	8:12	1.00 mi	8:23	8:23	+0:25
15K	1:16:21	8:11	0.32 mi	2:35	8:03	-0:20
10M	1:21:58	8:12	0.68 mi	5:37	8:16	+0:13
11M	1:30:35	8:14	1.00 mi	8:37	8:37	+0:21
12M	1:39:05	8:15	1.00 mi	8:30	8:30	-0:07
20K	1:42:47	8:16	0.43 mi	3:42	8:39	+0:09
13M	1:47:50	8:18	0.57 mi	5:03	8:49	+0:10
Half(13.11 mi)	1:48:48	8:18	0.11 mi	0:58	8:49	0:00
14M	1:56:34	8:20	0.89 mi	7:46	8:43	-0:06
15M	2:06:04	8:24	1.00 mi	9:30	9:30	+0:47
25K	2:10:58	8:26	0.53 mi	4:54	9:10	-0:20
16M	2:15:07	8:27	0.47 mi	4:09	8:54	-0:16
17M	2:24:33	8:30	1.00 mi	9:26	9:26	+0:32
18M	2:34:20	8:34	1.00 mi	9:47	9:47	+0:21
30K	2:41:02	8:38	0.64 mi	6:42	10:27	+0:40
19M	2:44:18	8:39	0.36 mi	3:16	9:06	-1:21
20M	2:54:22	8:43	1.00 mi	10:04	10:04	+0:58
21M	3:04:51	8:48	1.00 mi	10:29	10:29	+0:25
35K	3:12:47	8:52	0.75 mi	7:56	10:36	+0:07
22M	3:15:45	8:54	0.25 mi	2:58	11:46	+1:10
23M	3:27:56	9:02	1.00 mi	12:11	12:11	+0:25
24M	3:44:21	9:21	1.00 mi	16:25	16:25	+4:14
40K	3:53:08	9:23	0.85 mi	8:47	10:16	-6:09
25M	3:54:33	9:23	0.15 mi	1:25	9:45	-0:31
26M	4:04:27	9:24	1.00 mi	9:54	9:54	+0:09
Finish(26.22 mi)	4:06:30	9:25	0.22 mi	2:03	9:22	-0:32

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:53 /mi

Average Pace

9:25 /mi

Slowest Pace

16:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

23:52

10% of race

Time at Steady Pace

2:06:00

51% of race

Time at Slower Pace

1:36:38

39% of race

Average Pace: 9:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	14198	10673	1490	14265	10542	1450
5K	0.11 mi	14245-47	10689-16	1496-6	18336	13042	1764
4M	0.89 mi	13416+829	10160+529	1432+64	10901	8518	1195
5M	1.00 mi	13369+47	10157+3	1435-3	13323	10129	1406
6M	1.00 mi	13115+254	9991+166	1405+30	12444	9584	1346
10K	0.21 mi	13108+7	9981+10	1403+2	13280	10119	1401
7M	0.79 mi	12857+251	9827+154	1381+22	11526	8992	1264
8M	1.00 mi	12468+389	9571+256	1347+34	9905	7869	1100
9M	1.00 mi	12550-82	9646-75	1355-8	13552	10345	1436
15K	0.32 mi	12519+31	9630+16	1348+7	12402	9550	1329
10M	0.68 mi	12570-51	9668-38	1357-9	13769	10418	1459
11M	1.00 mi	12763-193	9801-133	1373-16	15325	11426	1564
12M	1.00 mi	12897-134	9901-100	1387-14	14909	11167	1549
20K	0.43 mi	12990-93	9946-45	1390-3	15932	11774	1617
13M	0.57 mi	12978+12	9925+21	1390	14265	10542	1450
Half(13.11 mi)	0.11 mi	13066-88	9985-60	1392-2	16270	11714	1585
14M	0.89 mi	13225-159	10078-93	1408-16	16495	11957	1633
15M	1.00 mi	13621-396	10314-236	1444-36	21061	14539	1907
25K	0.53 mi	13608+13	10282+32	1441+3	14611	10645	1452
16M	0.47 mi	13715-107	10347-65	1448-7	19957	13854	1842
17M	1.00 mi	14162-447	10628-281	1492-44	22969	15436	1998
18M	1.00 mi	14812-650	11009-381	1540-48	25634	16631	2172
30K	0.64 mi	15321-509	11291-282	1565-25	28851	17846	2328
19M	0.36 mi	15352-31	11300-9	1574-9	18905	12789	1713
20M	1.00 mi	15668-316	11445-145	1584-10	22337	14432	1906
21M	1.00 mi	16181-513	11711-266	1614-30	24993	15564	2043
35K	0.75 mi	16607-426	11922-211	1644-30	26657	16207	2159
22M	0.25 mi	16869-262	12060-138	1658-14	36503	20616	2665
23M	1.00 mi	18238-1369	12784-724	1729-71	39485	21924	2832
24M	1.00 mi	21487-3249	14543-1759	1908-179	56489	29956	3736
40K	0.85 mi	21461+26	14471+72	1899+9	23880	14273	1853
25M	0.15 mi	21439+22	14456+15	1898+1	21015	13125	1726
26M	1.00 mi	21383+56	14367+89	1884+14	23128	13876	1786
Finish(26.22 mi)	0.22 mi	21364+19	14348+19	1879+5	24840	14753	1849

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 23%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

14265

Males

10542

No position changes recorded for this athlete.

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