Benjamin Whelan

Malmo, Skåne

Bib: 34833 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:06/mi

30:19

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:27/mi

31:26

→ flat

76 ft elev

9:40/mi

40:04

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:23/mi

49:27

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:53/mi

59:20

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:35/mi

1:01:23

→ flat0.6% grade

58 ft elev

8:58/mi

1:08:26

↓ 30 ft0.6% grade

33 ft elev

9:22/mi

1:17:48

↑ 30 ft0.4% grade

54 ft elev

10:04/mi

1:27:52

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:15/mi

1:30:50

↓ 13 ft0.8% grade

66 ft elev

10M

9:28/mi

1:37:16

↓ 36 ft0.9% grade

33 ft elev

11M

9:44/mi

1:47:00

↑ 43 ft0.7% grade

72 ft elev

12M

9:44/mi

1:56:44

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:45/mi

2:00:54

↑ 16 ft0.7% grade

54 ft elev

13M

9:59/mi

2:06:37

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:59/mi

2:07:43

→ flat0.5% grade

49 ft elev

14M

10:18/mi

2:16:53

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:49/mi

2:26:42

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:59/mi

2:32:34

↑ 68 ft2.4% grade

169 ft elev

16M

9:39/mi

2:37:04

↓ 45 ft1.7% grade

125 ft elev

17M

9:56/mi

2:47:00

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:24/mi

2:57:24

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:11/mi

3:03:56

→ flat

41 ft elev

19M

10:21/mi

3:07:39

→ flat0.2% grade

39 ft elev

20M

10:59/mi

3:18:38

↑ 43 ft0.7% grade

72 ft elev

21M

11:07/mi

3:29:45

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:31/mi

3:38:22

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:02/mi

3:41:09

→ flat0.2% grade

51 ft elev

23M

10:56/mi

3:52:05

↓ 10 ft0.1% grade

46 ft elev

24M

12:06/mi

4:04:11

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:18/mi

4:13:51

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:28/mi

4:15:31

↑ 10 ft1.3% grade

111 ft elev

26M

11:40/mi

4:27:11

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:45/mi

4:29:32

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:07:439:45 /mi⚡ faster

2nd Half

2:21:4910:49 /mi+11.0%

Positive split — 11.0% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:19	10:06	3.00 mi	30:19	10:06	-
5K	31:26	10:07	0.11 mi	1:07	10:27	+0:21
4M	40:04	10:01	0.89 mi	8:38	9:40	-0:47
5M	49:27	9:53	1.00 mi	9:23	9:23	-0:17
6M	59:20	9:53	1.00 mi	9:53	9:53	+0:30
10K	1:01:23	9:53	0.21 mi	2:03	9:35	-0:18
7M	1:08:26	9:47	0.79 mi	7:03	8:58	-0:37
8M	1:17:48	9:43	1.00 mi	9:22	9:22	+0:24
9M	1:27:52	9:46	1.00 mi	10:04	10:04	+0:42
15K	1:30:50	9:45	0.32 mi	2:58	9:15	-0:49
10M	1:37:16	9:44	0.68 mi	6:26	9:28	+0:13
11M	1:47:00	9:44	1.00 mi	9:44	9:44	+0:16
12M	1:56:44	9:44	1.00 mi	9:44	9:44	0:00
20K	2:00:54	9:44	0.43 mi	4:10	9:45	+0:01
13M	2:06:37	9:44	0.57 mi	5:43	9:59	+0:14
Half(13.11 mi)	2:07:43	9:45	0.11 mi	1:06	9:59	0:00
14M	2:16:53	9:47	0.89 mi	9:10	10:18	+0:19
15M	2:26:42	9:47	1.00 mi	9:49	9:49	-0:29
25K	2:32:34	9:49	0.53 mi	5:52	10:59	+1:10
16M	2:37:04	9:49	0.47 mi	4:30	9:39	-1:20
17M	2:47:00	9:49	1.00 mi	9:56	9:56	+0:17
18M	2:57:24	9:51	1.00 mi	10:24	10:24	+0:28
30K	3:03:56	9:52	0.64 mi	6:32	10:11	-0:13
19M	3:07:39	9:53	0.36 mi	3:43	10:21	+0:10
20M	3:18:38	9:56	1.00 mi	10:59	10:59	+0:38
21M	3:29:45	9:59	1.00 mi	11:07	11:07	+0:08
35K	3:38:22	10:02	0.75 mi	8:37	11:31	+0:24
22M	3:41:09	10:03	0.25 mi	2:47	11:02	-0:29
23M	3:52:05	10:05	1.00 mi	10:56	10:56	-0:06
24M	4:04:11	10:10	1.00 mi	12:06	12:06	+1:10
40K	4:13:51	10:13	0.85 mi	9:40	11:18	-0:48
25M	4:15:31	10:13	0.15 mi	1:40	11:28	+0:10
26M	4:27:11	10:17	1.00 mi	11:40	11:40	+0:12
Finish(26.22 mi)	4:29:32	10:17	0.22 mi	2:21	10:45	-0:55

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:58 /mi

Average Pace

10:17 /mi

Slowest Pace

12:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

50:23

19% of race

Time at Steady Pace

2:11:24

49% of race

Time at Slower Pace

1:27:45

33% of race

Average Pace: 10:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	36752	22996	2950	28329	18551	2427
5K	0.11 mi	36772-20	22973+23	2948+2	40826	24366	3081
4M	0.89 mi	36034+738	22647+326	2909+39	33472	21479	2761
5M	1.00 mi	34994+1040	22171+476	2845+64	30992	20242	2596
6M	1.00 mi	34985+9	22186-15	2856-11	35613	22398	2880
10K	0.21 mi	34852+133	22133+53	2847+9	30857	20221	2597
7M	0.79 mi	34012+840	21752+381	2795+52	26721	18130	2335
8M	1.00 mi	33148+864	21352+400	2740+55	27633	18619	2408
9M	1.00 mi	33327-179	21450-98	2761-21	35178	22333	2872
15K	0.32 mi	33098+229	21337+113	2750+11	27593	18506	2398
10M	0.68 mi	32690+408	21129+208	2721+29	28695	18979	2456
11M	1.00 mi	32364+326	20951+178	2702+19	29887	19616	2527
12M	1.00 mi	32089+275	20809+142	2689+13	30151	19715	2546
20K	0.43 mi	31979+110	20745+64	2678+11	29964	19595	2537
13M	0.57 mi	31732+247	20607+138	2664+14	28329	18551	2427
Half(13.11 mi)	0.11 mi	31725+7	20602+5	2663+1	29551	19144	2495
14M	0.89 mi	31845-120	20626-24	2670-7	33846	21089	2721
15M	1.00 mi	31118+727	20220+406	2607+63	24293	16336	2135
25K	0.53 mi	31109+9	20183+37	2599+8	32442	20069	2597
16M	0.47 mi	30991+118	20108+75	2594+5	28205	18293	2376
17M	1.00 mi	30750+241	19964+144	2577+17	27672	17871	2316
18M	1.00 mi	30708+42	19898+66	2567+10	31136	19227	2509
30K	0.64 mi	30395+313	19682+216	2546+21	26653	16816	2221
19M	0.36 mi	30342+53	19621+61	2545+1	30483	18484	2437
20M	1.00 mi	30084+258	19410+211	2506+39	29410	17721	2313
21M	1.00 mi	29978+106	19257+153	2488+18	30136	17899	2346
35K	0.75 mi	30077-99	19235+22	2488	34427	19728	2557
22M	0.25 mi	30048+29	19201+34	2487+1	30111	17750	2339
23M	1.00 mi	29930+118	19056+145	2470+17	29204	17036	2248
24M	1.00 mi	30178-248	19099-43	2484-14	35919	20079	2577
40K	0.85 mi	30286-108	19077+22	2487-3	33656	18903	2397
25M	0.15 mi	30327-41	19086-9	2488-1	38121	21338	2704
26M	1.00 mi	30723-396	19208-122	2493-5	40447	22161	2819
Finish(26.22 mi)	0.22 mi	30789-66	19222-14	2492+1	40242	22186	2780

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 46%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

28329

Males

18551

No position changes recorded for this athlete.

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