Kelly Flowers

La Grange, KY

Bib: 34711 M 70

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M70-74)

#0 / 259

Top 24%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:01/mi

27:03

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:49/mi

28:06

→ flat

76 ft elev

9:12/mi

36:19

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:00/mi

45:19

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:13/mi

54:32

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:39/mi

56:23

→ flat0.6% grade

58 ft elev

8:53/mi

1:03:22

↓ 30 ft0.6% grade

33 ft elev

9:10/mi

1:12:32

↑ 30 ft0.4% grade

54 ft elev

9:27/mi

1:21:59

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:03/mi

1:24:53

↓ 13 ft0.8% grade

66 ft elev

10M

8:54/mi

1:30:56

↓ 36 ft0.9% grade

33 ft elev

11M

9:12/mi

1:40:08

↑ 43 ft0.7% grade

72 ft elev

12M

9:11/mi

1:49:19

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:03/mi

1:53:11

↑ 16 ft0.7% grade

54 ft elev

13M

9:29/mi

1:58:36

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:29/mi

1:59:39

→ flat0.5% grade

49 ft elev

14M

15:28/mi

2:13:25

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:36/mi

2:24:01

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:04/mi

2:29:24

↑ 68 ft2.4% grade

169 ft elev

16M

9:14/mi

2:33:42

↓ 45 ft1.7% grade

125 ft elev

17M

13:09/mi

2:46:51

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:37/mi

3:00:28

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:17/mi

3:08:59

→ flat

41 ft elev

19M

13:25/mi

3:13:48

→ flat0.2% grade

39 ft elev

20M

14:30/mi

3:28:18

↑ 43 ft0.7% grade

72 ft elev

21M

12:36/mi

3:40:54

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:15/mi

3:50:49

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:30/mi

3:53:43

→ flat0.2% grade

51 ft elev

23M

14:02/mi

4:07:45

↓ 10 ft0.1% grade

46 ft elev

24M

12:13/mi

4:19:58

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:40/mi

4:30:48

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:53/mi

4:32:23

↑ 10 ft1.3% grade

111 ft elev

26M

11:31/mi

4:43:54

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:41/mi

4:46:01

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:59:399:08 /mi⚡ faster

2nd Half

2:46:2212:41 /mi+39.0%

Positive split — 39.0% slower in the second half

AI Race Performance Report

Kelly's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:03	9:01	3.00 mi	27:03	9:01	-
5K	28:06	9:03	0.11 mi	1:03	9:49	+0:48
4M	36:19	9:05	0.89 mi	8:13	9:12	-0:37
5M	45:19	9:04	1.00 mi	9:00	9:00	-0:12
6M	54:32	9:05	1.00 mi	9:13	9:13	+0:13
10K	56:23	9:04	0.21 mi	1:51	8:39	-0:34
7M	1:03:22	9:03	0.79 mi	6:59	8:53	+0:14
8M	1:12:32	9:04	1.00 mi	9:10	9:10	+0:17
9M	1:21:59	9:07	1.00 mi	9:27	9:27	+0:17
15K	1:24:53	9:06	0.32 mi	2:54	9:03	-0:24
10M	1:30:56	9:06	0.68 mi	6:03	8:54	-0:09
11M	1:40:08	9:06	1.00 mi	9:12	9:12	+0:18
12M	1:49:19	9:07	1.00 mi	9:11	9:11	-0:01
20K	1:53:11	9:06	0.43 mi	3:52	9:03	-0:08
13M	1:58:36	9:07	0.57 mi	5:25	9:29	+0:26
Half(13.11 mi)	1:59:39	9:08	0.11 mi	1:03	9:29	0:00
14M	2:13:25	9:32	0.89 mi	13:46	15:28	+5:59
15M	2:24:01	9:36	1.00 mi	10:36	10:36	-4:52
25K	2:29:24	9:37	0.53 mi	5:23	10:04	-0:32
16M	2:33:42	9:36	0.47 mi	4:18	9:14	-0:50
17M	2:46:51	9:49	1.00 mi	13:09	13:09	+3:55
18M	3:00:28	10:02	1.00 mi	13:37	13:37	+0:28
30K	3:08:59	10:08	0.64 mi	8:31	13:17	-0:20
19M	3:13:48	10:12	0.36 mi	4:49	13:25	+0:08
20M	3:28:18	10:25	1.00 mi	14:30	14:30	+1:05
21M	3:40:54	10:31	1.00 mi	12:36	12:36	-1:54
35K	3:50:49	10:37	0.75 mi	9:55	13:15	+0:39
22M	3:53:43	10:37	0.25 mi	2:54	11:30	-1:45
23M	4:07:45	10:46	1.00 mi	14:02	14:02	+2:32
24M	4:19:58	10:50	1.00 mi	12:13	12:13	-1:49
40K	4:30:48	10:54	0.85 mi	10:50	12:40	+0:27
25M	4:32:23	10:54	0.15 mi	1:35	10:53	-1:47
26M	4:43:54	10:55	1.00 mi	11:31	11:31	+0:38
Finish(26.22 mi)	4:46:01	10:55	0.22 mi	2:07	9:41	-1:50

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:39 /mi

Average Pace

10:55 /mi

Slowest Pace

15:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:51

1% of race

Time at Steady Pace

2:20:12

49% of race

Time at Slower Pace

2:23:58

50% of race

Average Pace: 10:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
3M	3.00 mi	22341	15602	38	23031	15738	28
5K	0.11 mi	22659-318	15758-156	39-1	35053	21839	67
4M	0.89 mi	23777-1118	16407-649	40-1	27927	18730	45
5M	1.00 mi	24116-339	16612-205	40	26099	17674	42
6M	1.00 mi	24715-599	16963-351	40	27986	18703	43
10K	0.21 mi	24459+256	16811+152	39+1	18349	13318	19
7M	0.79 mi	24513-54	16862-51	38+1	25557	17493	39
8M	1.00 mi	24537-24	16887-25	38	24966	17182	33
9M	1.00 mi	25053-516	17189-302	38	28294	18998	45
15K	0.32 mi	24991+62	17149+40	37+1	25288	17254	41
10M	0.68 mi	24691+300	16991+158	37	21880	15287	27
11M	1.00 mi	24548+143	16899+92	36+1	23659	16341	30
12M	1.00 mi	24459+89	16845+54	36	23963	16519	30
20K	0.43 mi	24308+151	16765+80	36	21696	15143	25
13M	0.57 mi	24180+128	16671+94	36	23031	15738	28
Half(13.11 mi)	0.11 mi	24211-31	16684-13	36	24562	16544	34
14M	0.89 mi	29150-4939	19289-2605	45-9	57494	30680	195
15M	1.00 mi	29260-110	19314-25	45	31616	19890	44
25K	0.53 mi	28941+319	19120+194	45	24567	16353	32
16M	0.47 mi	28747+194	19004+116	45	24019	16109	39
17M	1.00 mi	30663-1916	19930-926	49-4	50810	27970	133
18M	1.00 mi	32425-1762	20677-747	53-4	51572	28109	151
30K	0.64 mi	33147-722	20938-261	53	46818	25762	124
19M	0.36 mi	33679-532	21160-222	55-2	49805	26915	137
20M	1.00 mi	35121-1442	21729-569	57-2	50056	27147	145
21M	1.00 mi	35470-349	21811-82	55+2	41210	22965	91
35K	0.75 mi	35988-518	21989-178	56-1	46572	25342	114
22M	0.25 mi	35959+29	21964+25	57-1	34595	19788	58
23M	1.00 mi	36967-1008	22312-348	61-4	50382	27073	134
24M	1.00 mi	36933+34	22214+98	60+1	36954	20589	61
40K	0.85 mi	37268-335	22304-90	61-1	44223	24089	96
25M	0.15 mi	37232+36	22280+24	61	33389	19147	54
26M	1.00 mi	37311-79	22261+19	61	39300	21620	63
Finish(26.22 mi)	0.22 mi	37259+52	22232+29	61	29021	16771	41

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 38%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

23031

Males

13.1 - 14.0 mi

Top 94%

52 ft36 ft

↑ 23ft↓ 39ft

39 ft

Overall

57494

Males

30680

M70-74

195

14M→15M

14.0 - 15.0 mi

Top 52%

36 ft92 ft

↑ 62ft↓ 7ft

56 ft

Overall

31616

Males

19890

M70-74

15M→25K

15.0 - 15.5 mi

Top 40%

100 ft167 ft

↑ 68ft↓ 0ft

68 ft

Overall

24567

Males

16353

M70-74

20.0 - 21.0 mi

Top 68%

69 ft49 ft

↑ 20ft↓ 39ft

30 ft

Overall

41210

Males

22965

M70-74

21M→35K

21.0 - 21.8 mi

Top 76%

56 ft52 ft

↑ 20ft↓ 23ft

23 ft

Overall

46572

Males

25342

M70-74

114

35K→22M

21.8 - 22.0 mi

Top 57%

52 ft49 ft

↑ 0ft↓ 3ft

3 ft

Overall

34595

Males

19788

M70-74

22M→23M

22.0 - 23.0 mi

Top 83%

52 ft46 ft

↑ 3ft↓ 10ft

10 ft

Overall

50382

Males

27073

M70-74

134

23M→24M

23.0 - 24.0 mi

Top 61%

46 ft138 ft

↑ 92ft↓ 0ft

92 ft

Overall

36954

Males

20589

M70-74

24M→40K

24.0 - 24.9 mi

Top 72%

138 ft89 ft

↑ 13ft↓ 62ft

49 ft

Overall

44223

Males

24089

M70-74

40K→25M

24.9 - 25.0 mi

Top 55%

98 ft108 ft

↑ 10ft↓ 0ft

10 ft

Overall

33389

Males

19147

M70-74

25M→26M

25.0 - 26.0 mi

Top 64%

112 ft112 ft

↑ 39ft↓ 39ft

33 ft

Overall

39300

Males

21620

M70-74

26M→Finish

26.0 - 26.2 mi

Top 48%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

29021

Males

16771

M70-74

Passing Analysis

No position changes recorded for this athlete.

More below

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