Tjalfe Oure

Jevnaker, Buskerud

Bib: 34709 M 27

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 16%

Gender (Male)

#0 / 31978

Top 23%

Division (M25-29)

#0 / 5339

Top 27%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:00/mi

23:59

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:38/mi

24:48

→ flat

76 ft elev

7:53/mi

31:50

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:58/mi

39:48

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:03/mi

47:51

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:02/mi

49:34

→ flat0.6% grade

58 ft elev

7:52/mi

55:45

↓ 30 ft0.6% grade

33 ft elev

8:01/mi

1:03:46

↑ 30 ft0.4% grade

54 ft elev

8:14/mi

1:12:00

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:00/mi

1:14:34

↓ 13 ft0.8% grade

66 ft elev

10M

8:01/mi

1:20:01

↓ 36 ft0.9% grade

33 ft elev

11M

8:13/mi

1:28:14

↑ 43 ft0.7% grade

72 ft elev

12M

8:05/mi

1:36:19

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:11/mi

1:39:49

↑ 16 ft0.7% grade

54 ft elev

13M

8:26/mi

1:44:38

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:26/mi

1:45:34

→ flat0.5% grade

49 ft elev

14M

8:09/mi

1:52:49

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:32/mi

2:01:21

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:38/mi

2:05:58

↑ 68 ft2.4% grade

169 ft elev

16M

7:41/mi

2:09:33

↓ 45 ft1.7% grade

125 ft elev

17M

8:03/mi

2:17:36

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:11/mi

2:25:47

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:35/mi

2:31:17

→ flat

41 ft elev

19M

8:24/mi

2:34:18

→ flat0.2% grade

39 ft elev

20M

8:41/mi

2:42:59

↑ 43 ft0.7% grade

72 ft elev

21M

8:49/mi

2:51:48

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:47/mi

2:58:22

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:23/mi

3:00:44

→ flat0.2% grade

51 ft elev

23M

8:44/mi

3:09:28

↓ 10 ft0.1% grade

46 ft elev

24M

9:12/mi

3:18:40

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:03/mi

3:26:24

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:24/mi

3:27:46

↑ 10 ft1.3% grade

111 ft elev

26M

8:58/mi

3:36:44

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:05/mi

3:38:30

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:45:348:03 /mi⚡ faster

2nd Half

1:52:568:37 /mi+7.0%

Positive split — 7.0% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:59	8:00	3.00 mi	23:59	8:00	-
5K	24:48	7:59	0.11 mi	0:49	7:38	-0:22
4M	31:50	7:58	0.89 mi	7:02	7:53	+0:15
5M	39:48	7:58	1.00 mi	7:58	7:58	+0:05
6M	47:51	7:59	1.00 mi	8:03	8:03	+0:05
10K	49:34	7:59	0.21 mi	1:43	8:02	-0:01
7M	55:45	7:58	0.79 mi	6:11	7:52	-0:10
8M	1:03:46	7:58	1.00 mi	8:01	8:01	+0:09
9M	1:12:00	8:00	1.00 mi	8:14	8:14	+0:13
15K	1:14:34	8:00	0.32 mi	2:34	8:00	-0:14
10M	1:20:01	8:00	0.68 mi	5:27	8:01	+0:01
11M	1:28:14	8:01	1.00 mi	8:13	8:13	+0:12
12M	1:36:19	8:02	1.00 mi	8:05	8:05	-0:08
20K	1:39:49	8:02	0.43 mi	3:30	8:11	+0:06
13M	1:44:38	8:03	0.57 mi	4:49	8:26	+0:15
Half(13.11 mi)	1:45:34	8:03	0.11 mi	0:56	8:26	0:00
14M	1:52:49	8:03	0.89 mi	7:15	8:09	-0:17
15M	2:01:21	8:05	1.00 mi	8:32	8:32	+0:23
25K	2:05:58	8:07	0.53 mi	4:37	8:38	+0:06
16M	2:09:33	8:06	0.47 mi	3:35	7:41	-0:57
17M	2:17:36	8:06	1.00 mi	8:03	8:03	+0:22
18M	2:25:47	8:06	1.00 mi	8:11	8:11	+0:08
30K	2:31:17	8:07	0.64 mi	5:30	8:35	+0:24
19M	2:34:18	8:07	0.36 mi	3:01	8:24	-0:11
20M	2:42:59	8:09	1.00 mi	8:41	8:41	+0:17
21M	2:51:48	8:11	1.00 mi	8:49	8:49	+0:08
35K	2:58:22	8:12	0.75 mi	6:34	8:47	-0:02
22M	3:00:44	8:13	0.25 mi	2:22	9:23	+0:36
23M	3:09:28	8:14	1.00 mi	8:44	8:44	-0:39
24M	3:18:40	8:17	1.00 mi	9:12	9:12	+0:28
40K	3:26:24	8:18	0.85 mi	7:44	9:03	-0:09
25M	3:27:46	8:19	0.15 mi	1:22	9:24	+0:21
26M	3:36:44	8:20	1.00 mi	8:58	8:58	-0:26
Finish(26.22 mi)	3:38:30	8:20	0.22 mi	1:46	8:05	-0:53

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:38 /mi

Average Pace

8:20 /mi

Slowest Pace

9:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

25:35

12% of race

Time at Steady Pace

1:51:50

51% of race

Time at Slower Pace

1:21:05

37% of race

Average Pace: 8:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
3M	3.00 mi	9742	7650	1447	10258	7962	1562
5K	0.11 mi	9610+132	7547+103	1425+22	7296	5902	1109
4M	0.89 mi	9589+21	7537+10	1420+5	9690	7656	1448
5M	1.00 mi	9940-351	7793-256	1474-54	11587	8959	1704
6M	1.00 mi	10253-313	8028-235	1534-60	11831	9179	1762
10K	0.21 mi	10244+9	8015+13	1531+3	10239	8044	1545
7M	0.79 mi	10362-118	8120-105	1554-23	11149	8728	1668
8M	1.00 mi	10343+19	8112+8	1558-4	10360	8171	1584
9M	1.00 mi	10567-224	8285-173	1590-32	11941	9298	1814
15K	0.32 mi	10587-20	8301-16	1591-1	11459	8900	1716
10M	0.68 mi	10585+2	8294+7	1599-8	11091	8636	1659
11M	1.00 mi	10642-57	8333-39	1605-6	10971	8595	1697
12M	1.00 mi	10630+12	8329+4	1607-2	10709	8384	1655
20K	0.43 mi	10623+7	8324+5	1605+2	10722	8414	1667
13M	0.57 mi	10519+104	8250+74	1591+14	10258	7962	1562
Half(13.11 mi)	0.11 mi	10638-119	8330-80	1605-14	12003	8950	1771
14M	0.89 mi	10586+52	8293+37	1601+4	10516	8191	1603
15M	1.00 mi	10525+61	8238+55	1596+5	10574	8190	1633
25K	0.53 mi	10455+70	8185+53	1592+4	9629	7490	1489
16M	0.47 mi	10337+118	8102+83	1577+15	7185	5755	1107
17M	1.00 mi	10203+134	7995+107	1563+14	8701	6824	1350
18M	1.00 mi	10127+76	7938+57	1552+11	9744	7485	1465
30K	0.64 mi	10124+3	7930+8	1548+4	11807	8708	1692
19M	0.36 mi	10103+21	7913+17	1546+2	11122	8273	1614
20M	1.00 mi	10005+98	7821+92	1526+20	10313	7647	1491
21M	1.00 mi	9957+48	7756+65	1505+21	10844	7920	1542
35K	0.75 mi	9901+56	7686+70	1486+19	10950	7859	1511
22M	0.25 mi	9950-49	7716-30	1493-7	14539	9988	1949
23M	1.00 mi	9821+129	7591+125	1465+28	10004	7196	1390
24M	1.00 mi	9754+67	7514+77	1446+19	10956	7643	1498
40K	0.85 mi	9756-2	7482+32	1435+11	12402	8332	1648
25M	0.15 mi	9774-18	7493-11	1438-3	16952	10928	2156
26M	1.00 mi	9812-38	7493	1442-4	13577	8912	1785
Finish(26.22 mi)	0.22 mi	9795+17	7472+21	1443-1	9957	6939	1498

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 17%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

10258

Males

7962

No position changes recorded for this athlete.

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Race managed by

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