Cody Mangano

Brooklyn, NY

Bib: 34708 M 31

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 16%

Gender (Male)

#0 / 31978

Top 23%

Division (M30-34)

#0 / 5816

Top 26%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:06/mi

24:18

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

25:10

→ flat

76 ft elev

7:40/mi

32:01

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:46/mi

39:47

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:49/mi

47:36

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:48/mi

49:16

→ flat0.6% grade

58 ft elev

7:44/mi

55:21

↓ 30 ft0.6% grade

33 ft elev

7:57/mi

1:03:18

↑ 30 ft0.4% grade

54 ft elev

7:59/mi

1:11:17

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:57/mi

1:13:50

↓ 13 ft0.8% grade

66 ft elev

10M

7:56/mi

1:19:13

↓ 36 ft0.9% grade

33 ft elev

11M

7:58/mi

1:27:11

↑ 43 ft0.7% grade

72 ft elev

12M

8:01/mi

1:35:12

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:04/mi

1:38:39

↑ 16 ft0.7% grade

54 ft elev

13M

8:10/mi

1:43:19

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:10/mi

1:44:13

→ flat0.5% grade

49 ft elev

14M

8:15/mi

1:51:34

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:24/mi

1:59:58

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:46/mi

2:04:39

↑ 68 ft2.4% grade

169 ft elev

16M

8:16/mi

2:08:30

↓ 45 ft1.7% grade

125 ft elev

17M

8:19/mi

2:16:49

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:08/mi

2:24:57

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:07/mi

2:30:09

→ flat

41 ft elev

19M

8:02/mi

2:33:02

→ flat0.2% grade

39 ft elev

20M

8:27/mi

2:41:29

↑ 43 ft0.7% grade

72 ft elev

21M

8:35/mi

2:50:04

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:31/mi

2:56:26

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:03/mi

2:58:43

→ flat0.2% grade

51 ft elev

23M

8:36/mi

3:07:19

↓ 10 ft0.1% grade

46 ft elev

24M

8:56/mi

3:16:15

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:26/mi

3:24:19

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:24/mi

3:25:41

↑ 10 ft1.3% grade

111 ft elev

26M

10:01/mi

3:35:42

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:22/mi

3:37:45

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:44:137:57 /mi⚡ faster

2nd Half

1:53:328:40 /mi+8.9%

Positive split — 8.9% slower in the second half

AI Race Performance Report

Cody's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:18	8:06	3.00 mi	24:18	8:06	-
5K	25:10	8:06	0.11 mi	0:52	8:07	+0:01
4M	32:01	8:00	0.89 mi	6:51	7:40	-0:27
5M	39:47	7:57	1.00 mi	7:46	7:46	+0:06
6M	47:36	7:56	1.00 mi	7:49	7:49	+0:03
10K	49:16	7:56	0.21 mi	1:40	7:48	-0:01
7M	55:21	7:54	0.79 mi	6:05	7:44	-0:04
8M	1:03:18	7:55	1.00 mi	7:57	7:57	+0:13
9M	1:11:17	7:55	1.00 mi	7:59	7:59	+0:02
15K	1:13:50	7:55	0.32 mi	2:33	7:57	-0:02
10M	1:19:13	7:55	0.68 mi	5:23	7:56	-0:01
11M	1:27:11	7:56	1.00 mi	7:58	7:58	+0:02
12M	1:35:12	7:56	1.00 mi	8:01	8:01	+0:03
20K	1:38:39	7:56	0.43 mi	3:27	8:04	+0:03
13M	1:43:19	7:57	0.57 mi	4:40	8:10	+0:06
Half(13.11 mi)	1:44:13	7:57	0.11 mi	0:54	8:10	0:00
14M	1:51:34	7:58	0.89 mi	7:21	8:15	+0:05
15M	1:59:58	8:00	1.00 mi	8:24	8:24	+0:09
25K	2:04:39	8:01	0.53 mi	4:41	8:46	+0:22
16M	2:08:30	8:02	0.47 mi	3:51	8:16	-0:30
17M	2:16:49	8:03	1.00 mi	8:19	8:19	+0:03
18M	2:24:57	8:03	1.00 mi	8:08	8:08	-0:11
30K	2:30:09	8:03	0.64 mi	5:12	8:07	-0:01
19M	2:33:02	8:03	0.36 mi	2:53	8:02	-0:05
20M	2:41:29	8:04	1.00 mi	8:27	8:27	+0:25
21M	2:50:04	8:06	1.00 mi	8:35	8:35	+0:08
35K	2:56:26	8:07	0.75 mi	6:22	8:31	-0:04
22M	2:58:43	8:07	0.25 mi	2:17	9:03	+0:32
23M	3:07:19	8:09	1.00 mi	8:36	8:36	-0:27
24M	3:16:15	8:11	1.00 mi	8:56	8:56	+0:20
40K	3:24:19	8:13	0.85 mi	8:04	9:26	+0:30
25M	3:25:41	8:14	0.15 mi	1:22	9:24	-0:02
26M	3:35:42	8:18	1.00 mi	10:01	10:01	+0:37
Finish(26.22 mi)	3:37:45	8:19	0.22 mi	2:03	9:22	-0:39

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:40 /mi

Average Pace

8:19 /mi

Slowest Pace

10:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

30:11

14% of race

Time at Steady Pace

1:58:10

54% of race

Time at Slower Pace

1:09:24

32% of race

Average Pace: 8:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	10893	8463	1753	8400	6715	1409
5K	0.11 mi	10892+1	8457+6	1751+2	11779	9004	1828
4M	0.89 mi	10110+782	7920+537	1642+109	7594	6170	1327
5M	1.00 mi	9902+208	7762+158	1614+28	9372	7403	1528
6M	1.00 mi	9746+156	7658+104	1587+27	9231	7333	1534
10K	0.21 mi	9667+79	7601+57	1576+11	7850	6392	1368
7M	0.79 mi	9652+15	7601	1573+3	9656	7701	1604
8M	1.00 mi	9626+26	7588+13	1566+7	9670	7697	1623
9M	1.00 mi	9564+62	7559+29	1559+7	9251	7407	1559
15K	0.32 mi	9604-40	7593-34	1565-6	10868	8481	1742
10M	0.68 mi	9594+10	7583+10	1563+2	10005	7880	1632
11M	1.00 mi	9470+124	7499+84	1555+8	8538	6869	1443
12M	1.00 mi	9510-40	7533-34	1563-8	10043	7932	1644
20K	0.43 mi	9501+9	7532+1	1564-1	9616	7636	1594
13M	0.57 mi	9349+152	7417+115	1549+15	8400	6715	1409
Half(13.11 mi)	0.11 mi	9431-82	7477-60	1557-8	9377	7131	1499
14M	0.89 mi	9619-188	7611-134	1577-20	11484	8850	1808
15M	1.00 mi	9598+21	7600+11	1583-6	9524	7460	1573
25K	0.53 mi	9637-39	7623-23	1588-5	10559	8100	1689
16M	0.47 mi	9715-78	7684-61	1594-6	12180	9186	1871
17M	1.00 mi	9784-69	7718-34	1606-12	10901	8313	1711
18M	1.00 mi	9679+105	7636+82	1592+14	9370	7246	1505
30K	0.64 mi	9555+124	7538+98	1568+24	8137	6332	1340
19M	0.36 mi	9501+54	7488+50	1561+7	8125	6308	1322
20M	1.00 mi	9335+166	7342+146	1535+26	8634	6565	1358
21M	1.00 mi	9244+91	7251+91	1531+4	9089	6788	1421
35K	0.75 mi	9171+73	7181+70	1524+7	8921	6614	1356
22M	0.25 mi	9174-3	7180+1	1522+2	11480	8216	1651
23M	1.00 mi	9081+93	7092+88	1501+21	9052	6608	1341
24M	1.00 mi	8961+120	6981+111	1469+32	8988	6477	1335
40K	0.85 mi	9080-119	7033-52	1479-10	16118	10317	2073
25M	0.15 mi	9101-21	7042-9	1479	16943	10921	2202
26M	1.00 mi	9492-391	7272-230	1520-41	24232	14405	2880
Finish(26.22 mi)	0.22 mi	9558-66	7312-40	1531-11	24546	14589	2969

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 14%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

8400

Males

6715

No position changes recorded for this athlete.

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