Glen Phillips

North Babylon, NY

Bib: 34683 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:49/mi

29:27

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:36/mi

30:35

→ flat

76 ft elev

10:01/mi

39:32

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:55/mi

49:27

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:44/mi

59:11

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:27/mi

1:01:25

→ flat0.6% grade

58 ft elev

9:54/mi

1:09:12

↓ 30 ft0.6% grade

33 ft elev

10:18/mi

1:19:30

↑ 30 ft0.4% grade

54 ft elev

10:10/mi

1:29:40

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:14/mi

1:32:57

↓ 13 ft0.8% grade

66 ft elev

10M

10:20/mi

1:39:58

↓ 36 ft0.9% grade

33 ft elev

11M

10:24/mi

1:50:22

↑ 43 ft0.7% grade

72 ft elev

12M

14:07/mi

2:04:29

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:57/mi

2:09:10

↑ 16 ft0.7% grade

54 ft elev

13M

11:10/mi

2:15:33

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:10/mi

2:16:47

→ flat0.5% grade

49 ft elev

14M

11:42/mi

2:27:12

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:05/mi

2:38:17

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:14/mi

2:44:49

↑ 68 ft2.4% grade

169 ft elev

16M

10:24/mi

2:49:40

↓ 45 ft1.7% grade

125 ft elev

17M

12:06/mi

3:01:46

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:46/mi

3:14:32

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:11/mi

3:23:38

→ flat

41 ft elev

19M

11:05/mi

3:27:37

→ flat0.2% grade

39 ft elev

20M

12:19/mi

3:39:56

↑ 43 ft0.7% grade

72 ft elev

21M

11:53/mi

3:51:49

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:22/mi

4:01:49

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:44/mi

4:05:17

→ flat0.2% grade

51 ft elev

23M

11:46/mi

4:17:03

↓ 10 ft0.1% grade

46 ft elev

24M

12:59/mi

4:30:02

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:37/mi

4:39:58

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:53/mi

4:41:33

↑ 10 ft1.3% grade

111 ft elev

26M

11:32/mi

4:53:05

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:36/mi

4:55:24

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:16:4710:26 /mi⚡ faster

2nd Half

2:38:3712:06 /mi+16.0%

Positive split — 16.0% slower in the second half

AI Race Performance Report

Glen's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:27	9:49	3.00 mi	29:27	9:49	-
5K	30:35	9:51	0.11 mi	1:08	10:36	+0:47
4M	39:32	9:53	0.89 mi	8:57	10:01	-0:35
5M	49:27	9:53	1.00 mi	9:55	9:55	-0:06
6M	59:11	9:52	1.00 mi	9:44	9:44	-0:11
10K	1:01:25	9:53	0.21 mi	2:14	10:27	+0:43
7M	1:09:12	9:53	0.79 mi	7:47	9:54	-0:33
8M	1:19:30	9:56	1.00 mi	10:18	10:18	+0:24
9M	1:29:40	9:58	1.00 mi	10:10	10:10	-0:08
15K	1:32:57	9:58	0.32 mi	3:17	10:14	+0:04
10M	1:39:58	10:00	0.68 mi	7:01	10:20	+0:06
11M	1:50:22	10:02	1.00 mi	10:24	10:24	+0:04
12M	2:04:29	10:22	1.00 mi	14:07	14:07	+3:43
20K	2:09:10	10:24	0.43 mi	4:41	10:57	-3:10
13M	2:15:33	10:26	0.57 mi	6:23	11:10	+0:13
Half(13.11 mi)	2:16:47	10:26	0.11 mi	1:14	11:10	0:00
14M	2:27:12	10:31	0.89 mi	10:25	11:42	+0:32
15M	2:38:17	10:33	1.00 mi	11:05	11:05	-0:37
25K	2:44:49	10:37	0.53 mi	6:32	12:14	+1:09
16M	2:49:40	10:36	0.47 mi	4:51	10:24	-1:50
17M	3:01:46	10:42	1.00 mi	12:06	12:06	+1:42
18M	3:14:32	10:48	1.00 mi	12:46	12:46	+0:40
30K	3:23:38	10:55	0.64 mi	9:06	14:11	+1:25
19M	3:27:37	10:56	0.36 mi	3:59	11:05	-3:06
20M	3:39:56	11:00	1.00 mi	12:19	12:19	+1:14
21M	3:51:49	11:02	1.00 mi	11:53	11:53	-0:26
35K	4:01:49	11:07	0.75 mi	10:00	13:22	+1:29
22M	4:05:17	11:09	0.25 mi	3:28	13:44	+0:22
23M	4:17:03	11:11	1.00 mi	11:46	11:46	-1:58
24M	4:30:02	11:15	1.00 mi	12:59	12:59	+1:13
40K	4:39:58	11:16	0.85 mi	9:56	11:37	-1:22
25M	4:41:33	11:16	0.15 mi	1:35	10:53	-0:44
26M	4:53:05	11:16	1.00 mi	11:32	11:32	+0:39
Finish(26.22 mi)	4:55:24	11:16	0.22 mi	2:19	10:36	-0:56

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:44 /mi

Average Pace

11:16 /mi

Slowest Pace

14:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:54:05

39% of race

Time at Steady Pace

1:04:17

22% of race

Time at Slower Pace

1:57:02

40% of race

Average Pace: 11:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	33497	21477	2762	39336	23584	3016
5K	0.11 mi	33655-158	21534-57	2766-4	43018	25240	3186
4M	0.89 mi	34516-861	21955-421	2823-57	37935	23517	3024
5M	1.00 mi	35014-498	22179-224	2846-23	37322	23225	2967
6M	1.00 mi	34738+276	22085+94	2844+2	34108	21730	2794
10K	0.21 mi	34920-182	22162-77	2850-6	41442	24934	3152
7M	0.79 mi	35311-391	22341-179	2873-23	38553	23820	3045
8M	1.00 mi	35606-295	22475-134	2892-19	38097	23613	3022
9M	1.00 mi	35656-50	22515-40	2897-5	36467	22931	2934
15K	0.32 mi	35754-98	22549-34	2902-5	39323	23951	3044
10M	0.68 mi	35833-79	22572-23	2899+3	37850	23216	2956
11M	1.00 mi	35856-23	22556+16	2901-2	37305	23030	2939
12M	1.00 mi	39441-3585	24170-1614	3081-180	56779	30563	3822
20K	0.43 mi	39523-82	24199-29	3081	42688	25201	3195
13M	0.57 mi	39452+71	24125+74	3073+8	39336	23584	3016
Half(13.11 mi)	0.11 mi	39462-10	24127-2	3073	40083	23901	3048
14M	0.89 mi	39922-460	24297-170	3088-15	45440	26051	3285
15M	1.00 mi	39516+406	24052+245	3066+22	35840	21791	2784
25K	0.53 mi	39572-56	24046+6	3063+3	41839	24243	3071
16M	0.47 mi	39442+130	23966+80	3057+6	36507	22044	2851
17M	1.00 mi	39900-458	24100-134	3076-19	45606	25885	3290
18M	1.00 mi	40538-638	24317-217	3104-28	47891	26573	3344
30K	0.64 mi	41128-590	24518-201	3133-29	50480	27373	3444
19M	0.36 mi	41032+96	24455+63	3124+9	37169	21413	2754
20M	1.00 mi	40876+156	24286+169	3100+24	38814	22021	2819
21M	1.00 mi	40627+249	24112+174	3078+22	36288	20625	2670
35K	0.75 mi	40917-290	24194-82	3080-2	47112	25604	3226
22M	0.25 mi	41059-142	24242-48	3087-7	48540	26182	3299
23M	1.00 mi	40823+236	24066+176	3069+18	36417	20385	2650
24M	1.00 mi	40925-102	24042+24	3067+2	42525	23335	2974
40K	0.85 mi	40775+150	23919+123	3047+20	36524	20264	2589
25M	0.15 mi	40715+60	23889+30	3044+3	33571	19222	2459
26M	1.00 mi	40705+10	23827+62	3040+4	39448	21698	2760
Finish(26.22 mi)	0.22 mi	40713-8	23826+1	3038+2	39072	21667	2709

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 64%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

39336

Males

23584

No position changes recorded for this athlete.

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Race managed by

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