Loi Phung

Long Island City, NY

Bib: 34665 M 30

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M30-34)
#0 / 5816
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:29/mi
31:28
↑ 182↓ 221
5K· 3.11 mi
11:14/mi
32:40
→ flat
4M
10:14/mi
41:48
↑ 23↓ 16
5M
10:31/mi
52:19
↑ 13↓ 30
6M
10:52/mi
1:03:11
↑ 16↓ 36
10K· 6.21 mi
9:54/mi
1:05:18
→ flat
7M
10:09/mi
1:13:17
↓ 30
8M
10:54/mi
1:24:11
↑ 30
9M
10:35/mi
1:34:46
↑ 61↓ 33
15K· 9.32 mi
12:41/mi
1:38:50
↓ 13
10M
11:03/mi
1:46:20
↓ 36
11M
10:42/mi
1:57:02
↑ 43
12M
11:50/mi
2:08:52
↓ 46
20K· 12.43 mi
10:25/mi
2:13:19
↑ 16
13M
11:48/mi
2:20:04
↓ 26
Half· 13.11 mi
11:48/mi
2:21:22
→ flat
14M
10:42/mi
2:30:54
↑ 23↓ 39
15M
11:36/mi
2:42:30
↑ 62
25K· 15.53 mi
13:15/mi
2:49:35
↑ 68
16M
10:05/mi
2:54:17
↓ 45
17M
10:06/mi
3:04:23
↑ 10↓ 59
18M
10:49/mi
3:15:12
↑ 30↓ 49
30K· 18.64 mi
11:01/mi
3:22:16
→ flat
19M
10:15/mi
3:25:57
→ flat
20M
11:47/mi
3:37:44
↑ 43
21M
10:48/mi
3:48:32
↑ 20↓ 39
35K· 21.75 mi
10:18/mi
3:56:14
↑ 20↓ 23
22M
10:42/mi
3:58:56
→ flat
23M
10:45/mi
4:09:41
↓ 10
24M
10:50/mi
4:20:31
↑ 92
40K· 24.85 mi
10:26/mi
4:29:26
↑ 13↓ 62
25M
10:19/mi
4:30:56
↑ 10
26M
10:04/mi
4:41:00
↑ 39↓ 39
Finish· 26.22 mi
10:13/mi
4:43:14
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:21:2210:47 /mi⚖️ balanced
2nd Half
2:21:5210:49 /mi⚖️ balanced
Even split — consistent pacing between halves
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
31:2810:293.00 mi31:28
10:29
-
5K
32:4010:310.11 mi1:12
11:14
+0:45
4M
41:4810:270.89 mi9:08
10:14
-1:00
5M
52:1910:281.00 mi10:31
10:31
+0:17
6M
1:03:1110:321.00 mi10:52
10:52
+0:21
10K
1:05:1810:310.21 mi2:07
9:54
-0:58
7M
1:13:1710:280.79 mi7:59
10:09
+0:15
8M
1:24:1110:311.00 mi10:54
10:54
+0:45
9M
1:34:4610:321.00 mi10:35
10:35
-0:19
15K
1:38:5010:360.32 mi4:04
12:41
+2:06
10M
1:46:2010:380.68 mi7:30
11:03
-1:38
11M
1:57:0210:381.00 mi10:42
10:42
-0:21
12M
2:08:5210:441.00 mi11:50
11:50
+1:08
20K
2:13:1910:440.43 mi4:27
10:25
-1:25
13M
2:20:0410:460.57 mi6:45
11:48
+1:23
Half(13.11 mi)
2:21:2210:470.11 mi1:18
11:48
0:00
14M
2:30:5410:470.89 mi9:32
10:42
-1:06
15M
2:42:3010:501.00 mi11:36
11:36
+0:54
25K
2:49:3510:550.53 mi7:05
13:15
+1:39
16M
2:54:1710:540.47 mi4:42
10:05
-3:10
17M
3:04:2310:511.00 mi10:06
10:06
+0:01
18M
3:15:1210:511.00 mi10:49
10:49
+0:43
30K
3:22:1610:510.64 mi7:04
11:01
+0:12
19M
3:25:5710:500.36 mi3:41
10:15
-0:46
20M
3:37:4410:531.00 mi11:47
11:47
+1:32
21M
3:48:3210:531.00 mi10:48
10:48
-0:59
35K
3:56:1410:520.75 mi7:42
10:18
-0:30
22M
3:58:5610:520.25 mi2:42
10:42
+0:24
23M
4:09:4110:511.00 mi10:45
10:45
+0:03
24M
4:20:3110:511.00 mi10:50
10:50
+0:05
40K
4:29:2610:500.85 mi8:55
10:26
-0:24
25M
4:30:5610:500.15 mi1:30
10:19
-0:07
26M
4:41:0010:481.00 mi10:04
10:04
-0:15
Finish(26.22 mi)
4:43:1410:490.22 mi2:14
10:13
+0:09
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners