Lan Mi

Mickleton, NJ

Bib: 34618 F 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 13%

Gender (Female)

#0 / 28901

Top 6%

Masters (Masters Women)

#0 / 10324

Top 5%

Division (W40-44)

#0 / 2960

Top 7%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:15/mi

24:45

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

25:37

→ flat

76 ft elev

7:53/mi

32:39

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:49/mi

40:28

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:44/mi

48:12

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:53/mi

49:53

→ flat0.6% grade

58 ft elev

7:28/mi

55:45

↓ 30 ft0.6% grade

33 ft elev

7:51/mi

1:03:36

↑ 30 ft0.4% grade

54 ft elev

7:48/mi

1:11:24

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:42/mi

1:13:52

↓ 13 ft0.8% grade

66 ft elev

10M

7:47/mi

1:19:09

↓ 36 ft0.9% grade

33 ft elev

11M

7:56/mi

1:27:05

↑ 43 ft0.7% grade

72 ft elev

12M

7:53/mi

1:34:58

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:57/mi

1:38:22

↑ 16 ft0.7% grade

54 ft elev

13M

8:01/mi

1:42:57

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:01/mi

1:43:50

→ flat0.5% grade

49 ft elev

14M

7:55/mi

1:50:53

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:15/mi

1:59:08

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:29/mi

2:03:40

↑ 68 ft2.4% grade

169 ft elev

16M

7:41/mi

2:07:15

↓ 45 ft1.7% grade

125 ft elev

17M

8:17/mi

2:15:32

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:05/mi

2:23:37

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:11/mi

2:28:52

→ flat

41 ft elev

19M

8:02/mi

2:31:45

→ flat0.2% grade

39 ft elev

20M

8:17/mi

2:40:02

↑ 43 ft0.7% grade

72 ft elev

21M

8:35/mi

2:48:37

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:08/mi

2:54:42

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:43/mi

2:56:54

→ flat0.2% grade

51 ft elev

23M

8:20/mi

3:05:14

↓ 10 ft0.1% grade

46 ft elev

24M

8:47/mi

3:14:01

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:18/mi

3:21:58

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:08/mi

3:23:09

↑ 10 ft1.3% grade

111 ft elev

26M

8:18/mi

3:31:27

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:14/mi

3:33:15

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:43:507:55 /mi⚡ faster

2nd Half

1:49:258:21 /mi+5.4%

Positive split — 5.4% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:45	8:15	3.00 mi	24:45	8:15	-
5K	25:37	8:15	0.11 mi	0:52	8:07	-0:08
4M	32:39	8:10	0.89 mi	7:02	7:53	-0:14
5M	40:28	8:06	1.00 mi	7:49	7:49	-0:04
6M	48:12	8:02	1.00 mi	7:44	7:44	-0:05
10K	49:53	8:02	0.21 mi	1:41	7:53	+0:09
7M	55:45	7:58	0.79 mi	5:52	7:28	-0:25
8M	1:03:36	7:57	1.00 mi	7:51	7:51	+0:23
9M	1:11:24	7:56	1.00 mi	7:48	7:48	-0:03
15K	1:13:52	7:56	0.32 mi	2:28	7:42	-0:06
10M	1:19:09	7:55	0.68 mi	5:17	7:47	+0:05
11M	1:27:05	7:55	1.00 mi	7:56	7:56	+0:09
12M	1:34:58	7:55	1.00 mi	7:53	7:53	-0:03
20K	1:38:22	7:55	0.43 mi	3:24	7:57	+0:04
13M	1:42:57	7:55	0.57 mi	4:35	8:01	+0:04
Half(13.11 mi)	1:43:50	7:55	0.11 mi	0:53	8:01	0:00
14M	1:50:53	7:55	0.89 mi	7:03	7:55	-0:06
15M	1:59:08	7:57	1.00 mi	8:15	8:15	+0:20
25K	2:03:40	7:58	0.53 mi	4:32	8:29	+0:14
16M	2:07:15	7:57	0.47 mi	3:35	7:41	-0:48
17M	2:15:32	7:58	1.00 mi	8:17	8:17	+0:36
18M	2:23:37	7:59	1.00 mi	8:05	8:05	-0:12
30K	2:28:52	7:59	0.64 mi	5:15	8:11	+0:06
19M	2:31:45	7:59	0.36 mi	2:53	8:02	-0:09
20M	2:40:02	8:00	1.00 mi	8:17	8:17	+0:15
21M	2:48:37	8:02	1.00 mi	8:35	8:35	+0:18
35K	2:54:42	8:02	0.75 mi	6:05	8:08	-0:27
22M	2:56:54	8:02	0.25 mi	2:12	8:43	+0:35
23M	3:05:14	8:03	1.00 mi	8:20	8:20	-0:23
24M	3:14:01	8:05	1.00 mi	8:47	8:47	+0:27
40K	3:21:58	8:08	0.85 mi	7:57	9:18	+0:31
25M	3:23:09	8:08	0.15 mi	1:11	8:08	-1:10
26M	3:31:27	8:08	1.00 mi	8:18	8:18	+0:10
Finish(26.22 mi)	3:33:15	8:08	0.22 mi	1:48	8:14	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:28 /mi

Average Pace

8:08 /mi

Slowest Pace

9:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:05:00

30% of race

Time at Steady Pace

1:23:00

39% of race

Time at Slower Pace

1:05:15

31% of race

Average Pace: 8:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	12564	2906	339	7585	1430	176
5K	0.11 mi	12489+75	2890+16	336+3	11624	2683	325
4M	0.89 mi	11834+655	2662+228	315+21	9643	1986	241
5M	1.00 mi	11445+389	2531+131	302+13	9882	2071	244
6M	1.00 mi	10932+513	2368+163	287+15	8402	1630	198
10K	0.21 mi	10851+81	2350+18	285+2	8445	1604	197
7M	0.79 mi	10359+492	2204+146	259+26	7032	1185	153
8M	1.00 mi	10105+254	2129+75	250+9	8589	1631	205
9M	1.00 mi	9711+394	2011+118	238+12	7469	1319	163
15K	0.32 mi	9649+62	1988+23	233+5	8154	1543	196
10M	0.68 mi	9517+132	1953+35	228+5	8546	1655	194
11M	1.00 mi	9363+154	1909+44	225+3	8155	1523	181
12M	1.00 mi	9255+108	1873+36	223+2	8674	1676	203
20K	0.43 mi	9220+35	1859+14	221+2	8425	1597	193
13M	0.57 mi	9046+174	1818+41	215+6	7585	1430	176
Half(13.11 mi)	0.11 mi	9091-45	1828-10	215	8179	1876	210
14M	0.89 mi	9018+73	1801+27	212+3	8464	1678	209
15M	1.00 mi	8913+105	1774+27	210+2	8272	1661	195
25K	0.53 mi	8871+42	1762+12	209+1	8294	1676	196
16M	0.47 mi	8793+78	1744+18	209	7129	1386	172
17M	1.00 mi	8941-148	1782-38	214-5	10565	2440	290
18M	1.00 mi	8912+29	1779+3	217-3	8889	1936	241
30K	0.64 mi	8858+54	1765+14	215+2	8682	1966	238
19M	0.36 mi	8818+40	1762+3	215	8023	1748	214
20M	1.00 mi	8666+152	1755+7	211+4	7428	1652	202
21M	1.00 mi	8616+50	1767-12	214-3	9066	2266	264
35K	0.75 mi	8457+159	1738+29	207+7	6471	1430	171
22M	0.25 mi	8453+4	1748-10	208-1	8860	2264	265
23M	1.00 mi	8327+126	1734+14	210-2	7244	1772	204
24M	1.00 mi	8225+102	1731+3	208+2	7952	2107	233
40K	0.85 mi	8358-133	1787-56	215-7	14766	5146	530
25M	0.15 mi	8334+24	1785+2	215	5959	1472	155
26M	1.00 mi	8227+107	1770+15	212+3	7839	2250	236
Finish(26.22 mi)	0.22 mi	8228-1	1773-3	212	11406	3602	335

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 12%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

7585

Females

1430

No position changes recorded for this athlete.

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