Krzysztof Lysy

San Francisco, CA

Bib: 3459 M 34

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 5%

Gender (Male)

#0 / 31978

Top 8%

Division (M30-34)

#0 / 5816

Top 10%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:16/mi

21:47

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:29/mi

22:35

→ flat

76 ft elev

7:20/mi

29:08

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:16/mi

36:24

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:10/mi

43:34

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:24/mi

45:09

→ flat0.6% grade

58 ft elev

7:04/mi

50:42

↓ 30 ft0.6% grade

33 ft elev

7:14/mi

57:56

↑ 30 ft0.4% grade

54 ft elev

7:13/mi

1:05:09

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:55/mi

1:07:22

↓ 13 ft0.8% grade

66 ft elev

10M

7:03/mi

1:12:09

↓ 36 ft0.9% grade

33 ft elev

11M

7:14/mi

1:19:23

↑ 43 ft0.7% grade

72 ft elev

12M

7:05/mi

1:26:28

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:08/mi

1:29:31

↑ 16 ft0.7% grade

54 ft elev

13M

7:05/mi

1:33:34

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:35/mi

1:34:24

→ flat0.5% grade

49 ft elev

14M

7:10/mi

1:40:47

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:24/mi

1:48:11

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:33/mi

1:52:13

↑ 68 ft2.4% grade

169 ft elev

16M

7:07/mi

1:55:32

↓ 45 ft1.7% grade

125 ft elev

17M

7:11/mi

2:02:43

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:11/mi

2:09:54

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:10/mi

2:14:30

→ flat

41 ft elev

19M

7:12/mi

2:17:05

→ flat0.2% grade

39 ft elev

20M

7:22/mi

2:24:27

↑ 43 ft0.7% grade

72 ft elev

21M

7:25/mi

2:31:52

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:22/mi

2:37:23

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:36/mi

2:39:18

→ flat0.2% grade

51 ft elev

23M

7:25/mi

2:46:43

↓ 10 ft0.1% grade

46 ft elev

24M

7:45/mi

2:54:28

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:23/mi

3:00:47

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:20/mi

3:01:51

↑ 10 ft1.3% grade

111 ft elev

26M

7:27/mi

3:09:18

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:14/mi

3:10:53

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:34:247:12 /mi⚡ faster

2nd Half

1:36:297:22 /mi+2.2%

Positive split — 2.2% slower in the second half

AI Race Performance Report

Krzysztof's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:47	7:16	3.00 mi	21:47	7:16	-
5K	22:35	7:16	0.11 mi	0:48	7:29	+0:13
4M	29:08	7:17	0.89 mi	6:33	7:20	-0:09
5M	36:24	7:17	1.00 mi	7:16	7:16	-0:04
6M	43:34	7:16	1.00 mi	7:10	7:10	-0:06
10K	45:09	7:16	0.21 mi	1:35	7:24	+0:14
7M	50:42	7:15	0.79 mi	5:33	7:04	-0:20
8M	57:56	7:14	1.00 mi	7:14	7:14	+0:10
9M	1:05:09	7:14	1.00 mi	7:13	7:13	-0:01
15K	1:07:22	7:14	0.32 mi	2:13	6:55	-0:18
10M	1:12:09	7:13	0.68 mi	4:47	7:03	+0:08
11M	1:19:23	7:13	1.00 mi	7:14	7:14	+0:11
12M	1:26:28	7:12	1.00 mi	7:05	7:05	-0:09
20K	1:29:31	7:12	0.43 mi	3:03	7:08	+0:03
13M	1:33:34	7:12	0.57 mi	4:03	7:05	-0:03
Half(13.11 mi)	1:34:24	7:12	0.11 mi	0:50	7:35	+0:30
14M	1:40:47	7:12	0.89 mi	6:23	7:10	-0:25
15M	1:48:11	7:13	1.00 mi	7:24	7:24	+0:14
25K	1:52:13	7:13	0.53 mi	4:02	7:33	+0:09
16M	1:55:32	7:13	0.47 mi	3:19	7:07	-0:26
17M	2:02:43	7:13	1.00 mi	7:11	7:11	+0:04
18M	2:09:54	7:13	1.00 mi	7:11	7:11	0:00
30K	2:14:30	7:13	0.64 mi	4:36	7:10	-0:01
19M	2:17:05	7:13	0.36 mi	2:35	7:12	+0:02
20M	2:24:27	7:13	1.00 mi	7:22	7:22	+0:10
21M	2:31:52	7:14	1.00 mi	7:25	7:25	+0:03
35K	2:37:23	7:14	0.75 mi	5:31	7:22	-0:03
22M	2:39:18	7:14	0.25 mi	1:55	7:36	+0:14
23M	2:46:43	7:15	1.00 mi	7:25	7:25	-0:11
24M	2:54:28	7:16	1.00 mi	7:45	7:45	+0:20
40K	3:00:47	7:16	0.85 mi	6:19	7:23	-0:22
25M	3:01:51	7:16	0.15 mi	1:04	7:20	-0:03
26M	3:09:18	7:17	1.00 mi	7:27	7:27	+0:07
Finish(26.22 mi)	3:10:53	7:17	0.22 mi	1:35	7:14	-0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:55 /mi

Average Pace

7:17 /mi

Slowest Pace

7:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:03:08

96% of race

Time at Steady Pace

7:45

4% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	4224	3628	815	3061	2689	615
5K	0.11 mi	4244-20	3649-21	819-4	6516	5351	1160
4M	0.89 mi	4401-157	3779-130	839-20	5135	4376	970
5M	1.00 mi	4519-118	3877-98	863-24	5130	4355	969
6M	1.00 mi	4465+54	3833+44	850+13	4253	3676	822
10K	0.21 mi	4468-3	3831+2	849+1	4941	4232	944
7M	0.79 mi	4431+37	3805+26	843+6	4201	3646	819
8M	1.00 mi	4387+44	3773+32	838+5	4121	3584	802
9M	1.00 mi	4299+88	3707+66	828+10	3735	3268	744
15K	0.32 mi	4264+35	3677+30	818+10	3281	2890	674
10M	0.68 mi	4206+58	3630+47	810+8	3614	3163	711
11M	1.00 mi	4114+92	3558+72	800+10	3452	3029	701
12M	1.00 mi	4049+65	3501+57	791+9	3504	3070	703
20K	0.43 mi	4014+35	3472+29	784+7	3129	2772	641
13M	0.57 mi	3947+67	3418+54	775+9	3061	2689	615
Half(13.11 mi)	0.11 mi	3933+14	3408+10	771+4	6069	4628	982
14M	0.89 mi	3885+48	3367+41	755+16	3520	3061	690
15M	1.00 mi	3792+93	3291+76	738+17	3057	2688	615
25K	0.53 mi	3734+58	3242+49	725+13	2825	2483	587
16M	0.47 mi	3720+14	3232+10	722+3	3610	3113	694
17M	1.00 mi	3647+73	3164+68	709+13	3117	2701	613
18M	1.00 mi	3594+53	3122+42	702+7	3079	2667	608
30K	0.64 mi	3523+71	3061+61	691+11	2739	2379	557
19M	0.36 mi	3506+17	3047+14	689+2	2971	2569	592
20M	1.00 mi	3402+104	2951+96	672+17	2658	2296	535
21M	1.00 mi	3309+93	2872+79	656+16	2698	2307	527
35K	0.75 mi	3255+54	2824+48	646+10	2697	2291	514
22M	0.25 mi	3231+24	2803+21	643+3	2762	2329	520
23M	1.00 mi	3165+66	2741+62	620+23	2639	2234	498
24M	1.00 mi	3087+78	2673+68	602+18	2790	2310	519
40K	0.85 mi	3026+61	2618+55	591+11	2406	1991	434
25M	0.15 mi	3011+15	2603+15	587+4	2353	1968	439
26M	1.00 mi	2976+35	2569+34	582+5	3004	2419	535
Finish(26.22 mi)	0.22 mi	2965+11	2557+12	579+3	3983	3104	713

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3061

Males

2689

No position changes recorded for this athlete.

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