Randall Holder

Tulsa, OK

Bib: 34585 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 39%

Gender (Male)

#0 / 31978

Top 49%

Masters (Masters Men)

#0 / 14572

Top 42%

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:16/mi

27:47

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:49/mi

28:50

→ flat

76 ft elev

9:22/mi

37:12

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:39/mi

45:51

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:59/mi

54:50

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:26/mi

56:51

→ flat0.6% grade

58 ft elev

9:03/mi

1:03:58

↓ 30 ft0.6% grade

33 ft elev

9:33/mi

1:13:31

↑ 30 ft0.4% grade

54 ft elev

9:28/mi

1:22:59

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:06/mi

1:25:54

↓ 13 ft0.8% grade

66 ft elev

10M

9:25/mi

1:32:18

↓ 36 ft0.9% grade

33 ft elev

11M

9:32/mi

1:41:50

↑ 43 ft0.7% grade

72 ft elev

12M

9:26/mi

1:51:16

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:28/mi

1:55:19

↑ 16 ft0.7% grade

54 ft elev

13M

9:57/mi

2:01:00

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:57/mi

2:02:06

→ flat0.5% grade

49 ft elev

14M

9:23/mi

2:10:27

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:52/mi

2:20:19

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:04/mi

2:25:42

↑ 68 ft2.4% grade

169 ft elev

16M

9:16/mi

2:30:01

↓ 45 ft1.7% grade

125 ft elev

17M

9:33/mi

2:39:34

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:33/mi

2:49:07

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:40/mi

2:55:19

→ flat

41 ft elev

19M

9:45/mi

2:58:49

→ flat0.2% grade

39 ft elev

20M

10:04/mi

3:08:53

↑ 43 ft0.7% grade

72 ft elev

21M

10:06/mi

3:18:59

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:01/mi

3:26:29

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:38/mi

3:29:10

→ flat0.2% grade

51 ft elev

23M

10:13/mi

3:39:23

↓ 10 ft0.1% grade

46 ft elev

24M

10:37/mi

3:50:00

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:27/mi

3:58:56

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:05/mi

4:00:24

↑ 10 ft1.3% grade

111 ft elev

26M

10:03/mi

4:10:27

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:08/mi

4:12:40

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:02:069:19 /mi⚡ faster

2nd Half

2:10:349:58 /mi+6.9%

Positive split — 6.9% slower in the second half

AI Race Performance Report

Randall's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:47	9:16	3.00 mi	27:47	9:16	-
5K	28:50	9:17	0.11 mi	1:03	9:49	+0:33
4M	37:12	9:18	0.89 mi	8:22	9:22	-0:27
5M	45:51	9:10	1.00 mi	8:39	8:39	-0:43
6M	54:50	9:08	1.00 mi	8:59	8:59	+0:20
10K	56:51	9:09	0.21 mi	2:01	9:26	+0:27
7M	1:03:58	9:08	0.79 mi	7:07	9:03	-0:23
8M	1:13:31	9:11	1.00 mi	9:33	9:33	+0:30
9M	1:22:59	9:13	1.00 mi	9:28	9:28	-0:05
15K	1:25:54	9:13	0.32 mi	2:55	9:06	-0:22
10M	1:32:18	9:14	0.68 mi	6:24	9:25	+0:19
11M	1:41:50	9:15	1.00 mi	9:32	9:32	+0:07
12M	1:51:16	9:16	1.00 mi	9:26	9:26	-0:06
20K	1:55:19	9:17	0.43 mi	4:03	9:28	+0:02
13M	2:01:00	9:19	0.57 mi	5:41	9:57	+0:29
Half(13.11 mi)	2:02:06	9:19	0.11 mi	1:06	9:57	0:00
14M	2:10:27	9:19	0.89 mi	8:21	9:23	-0:34
15M	2:20:19	9:21	1.00 mi	9:52	9:52	+0:29
25K	2:25:42	9:23	0.53 mi	5:23	10:04	+0:12
16M	2:30:01	9:23	0.47 mi	4:19	9:16	-0:48
17M	2:39:34	9:23	1.00 mi	9:33	9:33	+0:17
18M	2:49:07	9:24	1.00 mi	9:33	9:33	0:00
30K	2:55:19	9:24	0.64 mi	6:12	9:40	+0:07
19M	2:58:49	9:25	0.36 mi	3:30	9:45	+0:05
20M	3:08:53	9:27	1.00 mi	10:04	10:04	+0:19
21M	3:18:59	9:29	1.00 mi	10:06	10:06	+0:02
35K	3:26:29	9:30	0.75 mi	7:30	10:01	-0:05
22M	3:29:10	9:30	0.25 mi	2:41	10:38	+0:37
23M	3:39:23	9:32	1.00 mi	10:13	10:13	-0:25
24M	3:50:00	9:35	1.00 mi	10:37	10:37	+0:24
40K	3:58:56	9:37	0.85 mi	8:56	10:27	-0:10
25M	4:00:24	9:37	0.15 mi	1:28	10:05	-0:22
26M	4:10:27	9:38	1.00 mi	10:03	10:03	-0:02
Finish(26.22 mi)	4:12:40	9:39	0.22 mi	2:13	10:08	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:39 /mi

Average Pace

9:39 /mi

Slowest Pace

10:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:34:20

37% of race

Time at Steady Pace

1:12:19

29% of race

Time at Slower Pace

1:26:01

34% of race

Average Pace: 9:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	26059	17681	2298	27832	18301	2398
5K	0.11 mi	26317-258	17804-123	2311-13	34175	21458	2731
4M	0.89 mi	27185-868	18315-511	2367-56	29967	19761	2543
5M	1.00 mi	25886+1299	17625+690	2279+88	20329	14443	1937
6M	1.00 mi	25630+256	17475+150	2268+11	24448	16750	2177
10K	0.21 mi	25772-142	17555-80	2279-11	29089	19293	2481
7M	0.79 mi	26029-257	17697-142	2294-15	28066	18854	2430
8M	1.00 mi	26571-542	18013-316	2345-51	29735	19676	2537
9M	1.00 mi	26774-203	18152-139	2362-17	28364	19034	2455
15K	0.32 mi	26708+66	18106+46	2357+5	25709	17463	2274
10M	0.68 mi	26788-80	18121-15	2360-3	28220	18740	2429
11M	1.00 mi	26883-95	18174-53	2359+1	27749	18524	2396
12M	1.00 mi	26852+31	18159+15	2355+4	27010	18139	2360
20K	0.43 mi	26853-1	18161-2	2359-4	26969	18065	2332
13M	0.57 mi	26893-40	18167-6	2358+1	27832	18301	2398
Half(13.11 mi)	0.11 mi	26918-25	18181-14	2361-3	29097	18917	2470
14M	0.89 mi	26692+226	18031+150	2342+19	24761	16673	2165
15M	1.00 mi	26473+219	17884+147	2320+22	24855	16617	2174
25K	0.53 mi	26318+155	17769+115	2305+15	24430	16270	2121
16M	0.47 mi	26213+105	17694+75	2298+7	24220	16202	2123
17M	1.00 mi	25966+247	17512+182	2274+24	24154	16044	2083
18M	1.00 mi	25681+285	17292+220	2246+28	23594	15593	2052
30K	0.64 mi	25384+297	17098+194	2219+27	22416	14718	1951
19M	0.36 mi	25284+100	17010+88	2208+11	24963	15930	2120
20M	1.00 mi	24891+393	16720+290	2179+29	22366	14447	1907
21M	1.00 mi	24518+373	16428+292	2148+31	21956	14065	1848
35K	0.75 mi	24310+208	16251+177	2130+18	21900	13932	1840
22M	0.25 mi	24278+32	16216+35	2122+8	26513	16145	2139
23M	1.00 mi	24053+225	16029+187	2103+19	22942	14221	1870
24M	1.00 mi	23870+183	15832+197	2074+29	23140	14095	1845
40K	0.85 mi	23850+20	15754+78	2067+7	25678	15123	1947
25M	0.15 mi	23834+16	15735+19	2067	24559	14903	1964
26M	1.00 mi	23732+102	15622+113	2054+13	24678	14632	1888
Finish(26.22 mi)	0.22 mi	23779-47	15631-9	2053+1	33863	19160	2418

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 46%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

27832

Males

18301

No position changes recorded for this athlete.

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Race managed by

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