Laurent Daguenel

Bordeaux, Gironde

Bib: 34575 M 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 36%

Gender (Male)

#0 / 31978

Top 46%

Masters (Masters Men)

#0 / 14572

Top 40%

Division (M55-59)

#0 / 2107

Top 33%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:15/mi

27:45

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

28:42

→ flat

76 ft elev

8:53/mi

36:38

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:46/mi

45:24

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:59/mi

56:23

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:49/mi

58:16

→ flat0.6% grade

58 ft elev

8:39/mi

1:05:04

↓ 30 ft0.6% grade

33 ft elev

9:03/mi

1:14:07

↑ 30 ft0.4% grade

54 ft elev

9:03/mi

1:23:10

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:03/mi

1:26:04

↓ 13 ft0.8% grade

66 ft elev

10M

8:53/mi

1:32:06

↓ 36 ft0.9% grade

33 ft elev

11M

9:08/mi

1:41:14

↑ 43 ft0.7% grade

72 ft elev

12M

9:13/mi

1:50:27

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:07/mi

1:54:21

↑ 16 ft0.7% grade

54 ft elev

13M

9:46/mi

1:59:57

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:46/mi

2:01:01

→ flat0.5% grade

49 ft elev

14M

9:00/mi

2:09:02

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:49/mi

2:18:51

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:51/mi

2:24:07

↑ 68 ft2.4% grade

169 ft elev

16M

9:03/mi

2:28:20

↓ 45 ft1.7% grade

125 ft elev

17M

9:16/mi

2:37:36

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:59/mi

2:46:35

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:16/mi

2:53:10

→ flat

41 ft elev

19M

9:03/mi

2:56:25

→ flat0.2% grade

39 ft elev

20M

10:32/mi

3:06:57

↑ 43 ft0.7% grade

72 ft elev

21M

9:29/mi

3:16:26

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:44/mi

3:23:43

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:47/mi

3:26:11

→ flat0.2% grade

51 ft elev

23M

10:11/mi

3:36:22

↓ 10 ft0.1% grade

46 ft elev

24M

10:42/mi

3:47:04

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:22/mi

3:55:56

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:10/mi

3:57:16

↑ 10 ft1.3% grade

111 ft elev

26M

9:21/mi

4:06:37

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:13/mi

4:08:38

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:01:019:14 /mi⚡ faster

2nd Half

2:07:379:44 /mi+5.5%

Positive split — 5.5% slower in the second half

AI Race Performance Report

Laurent's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:45	9:15	3.00 mi	27:45	9:15	-
5K	28:42	9:14	0.11 mi	0:57	8:53	-0:22
4M	36:38	9:10	0.89 mi	7:56	8:53	0:00
5M	45:24	9:05	1.00 mi	8:46	8:46	-0:07
6M	56:23	9:24	1.00 mi	10:59	10:59	+2:13
10K	58:16	9:23	0.21 mi	1:53	8:49	-2:10
7M	1:05:04	9:18	0.79 mi	6:48	8:39	-0:10
8M	1:14:07	9:16	1.00 mi	9:03	9:03	+0:24
9M	1:23:10	9:14	1.00 mi	9:03	9:03	0:00
15K	1:26:04	9:14	0.32 mi	2:54	9:03	0:00
10M	1:32:06	9:13	0.68 mi	6:02	8:53	-0:10
11M	1:41:14	9:12	1.00 mi	9:08	9:08	+0:15
12M	1:50:27	9:12	1.00 mi	9:13	9:13	+0:05
20K	1:54:21	9:12	0.43 mi	3:54	9:07	-0:06
13M	1:59:57	9:14	0.57 mi	5:36	9:46	+0:39
Half(13.11 mi)	2:01:01	9:14	0.11 mi	1:04	9:46	0:00
14M	2:09:02	9:13	0.89 mi	8:01	9:00	-0:46
15M	2:18:51	9:15	1.00 mi	9:49	9:49	+0:49
25K	2:24:07	9:17	0.53 mi	5:16	9:51	+0:02
16M	2:28:20	9:16	0.47 mi	4:13	9:03	-0:48
17M	2:37:36	9:16	1.00 mi	9:16	9:16	+0:13
18M	2:46:35	9:15	1.00 mi	8:59	8:59	-0:17
30K	2:53:10	9:17	0.64 mi	6:35	10:16	+1:17
19M	2:56:25	9:17	0.36 mi	3:15	9:03	-1:13
20M	3:06:57	9:21	1.00 mi	10:32	10:32	+1:29
21M	3:16:26	9:21	1.00 mi	9:29	9:29	-1:03
35K	3:23:43	9:22	0.75 mi	7:17	9:44	+0:15
22M	3:26:11	9:22	0.25 mi	2:28	9:47	+0:03
23M	3:36:22	9:24	1.00 mi	10:11	10:11	+0:24
24M	3:47:04	9:28	1.00 mi	10:42	10:42	+0:31
40K	3:55:56	9:30	0.85 mi	8:52	10:22	-0:20
25M	3:57:16	9:29	0.15 mi	1:20	9:10	-1:12
26M	4:06:37	9:29	1.00 mi	9:21	9:21	+0:11
Finish(26.22 mi)	4:08:38	9:29	0.22 mi	2:01	9:13	-0:08

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:39 /mi

Average Pace

9:29 /mi

Slowest Pace

10:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

32:22

13% of race

Time at Steady Pace

2:06:55

51% of race

Time at Slower Pace

1:29:21

36% of race

Average Pace: 9:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	25878	17580	889	26090	17428	855
5K	0.11 mi	25654+224	17455+125	877+12	22655	15585	783
4M	0.89 mi	24991+663	17095+360	856+21	22614	15793	792
5M	1.00 mi	24396+595	16759+336	833+23	22072	15461	747
6M	1.00 mi	29221-4825	19387-2628	1003-170	46225	26815	1611
10K	0.21 mi	28952+269	19264+123	994+9	20258	14393	678
7M	0.79 mi	28252+700	18902+362	967+27	21459	15199	731
8M	1.00 mi	27650+602	18587+315	946+21	22981	16056	778
9M	1.00 mi	27069+581	18294+293	925+21	22337	15691	755
15K	0.32 mi	26966+103	18234+60	918+7	24854	16995	848
10M	0.68 mi	26519+447	17981+253	900+18	21410	15009	711
11M	1.00 mi	26108+411	17760+221	886+14	22486	15669	732
12M	1.00 mi	25891+217	17636+124	880+6	24283	16682	804
20K	0.43 mi	25755+136	17554+82	872+8	22579	15623	724
13M	0.57 mi	25776-21	17548+6	870+2	26090	17428	855
Half(13.11 mi)	0.11 mi	25793-17	17559-11	870	27436	18096	899
14M	0.89 mi	25345+448	17290+269	852+18	20177	14092	652
15M	1.00 mi	25186+159	17172+118	847+5	24317	16350	780
25K	0.53 mi	24978+208	17045+127	835+12	22316	15130	701
16M	0.47 mi	24817+161	16919+126	832+3	21750	14839	718
17M	1.00 mi	24512+305	16729+190	815+17	21329	14515	676
18M	1.00 mi	23952+560	16366+363	790+25	17884	12464	558
30K	0.64 mi	24008-56	16351+15	791-1	27316	17129	890
19M	0.36 mi	23823+185	16222+129	787+4	18441	12538	584
20M	1.00 mi	23844-21	16144+78	783+4	25902	16140	810
21M	1.00 mi	23277+567	15752+392	762+21	16847	11341	529
35K	0.75 mi	22993+284	15536+216	742+20	19495	12685	604
22M	0.25 mi	22902+91	15478+58	737+5	18800	12317	575
23M	1.00 mi	22732+170	15308+170	720+17	22637	14064	706
24M	1.00 mi	22619+113	15176+132	714+6	23798	14408	712
40K	0.85 mi	22566+53	15074+102	710+4	24893	14755	734
25M	0.15 mi	22501+65	15032+42	707+3	15388	10076	443
26M	1.00 mi	22206+295	14806+226	692+15	17597	11093	490
Finish(26.22 mi)	0.22 mi	22167+39	14776+30	691+1	23007	13864	595

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 43%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

26090

Males

17428

No position changes recorded for this athlete.

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