Sara Verugi

Livorno, Livorno

Bib: 34555 F 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 44%

Gender (Female)

#0 / 28901

Top 33%

Masters (Masters Women)

#0 / 10324

Top 28%

Division (W45-49)

#0 / 2443

Top 31%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:34/mi

28:43

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

29:40

→ flat

76 ft elev

9:14/mi

37:55

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:47/mi

46:42

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:58/mi

55:40

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:45/mi

57:45

→ flat0.6% grade

58 ft elev

8:34/mi

1:04:29

↓ 30 ft0.6% grade

33 ft elev

9:37/mi

1:14:06

↑ 30 ft0.4% grade

54 ft elev

9:33/mi

1:23:39

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:31/mi

1:26:42

↓ 13 ft0.8% grade

66 ft elev

10M

11:23/mi

1:34:26

↓ 36 ft0.9% grade

33 ft elev

11M

9:48/mi

1:44:14

↑ 43 ft0.7% grade

72 ft elev

12M

9:29/mi

1:53:43

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:40/mi

1:57:51

↑ 16 ft0.7% grade

54 ft elev

13M

11:44/mi

2:04:34

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:44/mi

2:05:51

→ flat0.5% grade

49 ft elev

14M

9:41/mi

2:14:28

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:07/mi

2:24:35

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:01/mi

2:30:28

↑ 68 ft2.4% grade

169 ft elev

16M

9:54/mi

2:35:05

↓ 45 ft1.7% grade

125 ft elev

17M

9:55/mi

2:45:00

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:05/mi

2:55:05

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:28/mi

3:01:48

→ flat

41 ft elev

19M

10:07/mi

3:05:26

→ flat0.2% grade

39 ft elev

20M

11:12/mi

3:16:38

↑ 43 ft0.7% grade

72 ft elev

21M

10:26/mi

3:27:04

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:24/mi

3:34:51

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:30/mi

3:37:30

→ flat0.2% grade

51 ft elev

23M

10:10/mi

3:47:40

↓ 10 ft0.1% grade

46 ft elev

24M

10:28/mi

3:58:08

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:05/mi

4:06:45

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:05/mi

4:08:13

↑ 10 ft1.3% grade

111 ft elev

26M

10:10/mi

4:18:23

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:45/mi

4:20:31

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:05:519:36 /mi⚡ faster

2nd Half

2:14:4010:16 /mi+7.0%

Positive split — 7.0% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:43	9:34	3.00 mi	28:43	9:34	-
5K	29:40	9:33	0.11 mi	0:57	8:53	-0:41
4M	37:55	9:29	0.89 mi	8:15	9:14	+0:21
5M	46:42	9:20	1.00 mi	8:47	8:47	-0:27
6M	55:40	9:17	1.00 mi	8:58	8:58	+0:11
10K	57:45	9:18	0.21 mi	2:05	9:45	+0:47
7M	1:04:29	9:13	0.79 mi	6:44	8:34	-1:11
8M	1:14:06	9:16	1.00 mi	9:37	9:37	+1:03
9M	1:23:39	9:18	1.00 mi	9:33	9:33	-0:04
15K	1:26:42	9:18	0.32 mi	3:03	9:31	-0:02
10M	1:34:26	9:27	0.68 mi	7:44	11:23	+1:52
11M	1:44:14	9:29	1.00 mi	9:48	9:48	-1:35
12M	1:53:43	9:29	1.00 mi	9:29	9:29	-0:19
20K	1:57:51	9:29	0.43 mi	4:08	9:40	+0:11
13M	2:04:34	9:35	0.57 mi	6:43	11:44	+2:04
Half(13.11 mi)	2:05:51	9:36	0.11 mi	1:17	11:44	0:00
14M	2:14:28	9:36	0.89 mi	8:37	9:41	-2:03
15M	2:24:35	9:38	1.00 mi	10:07	10:07	+0:26
25K	2:30:28	9:41	0.53 mi	5:53	11:01	+0:54
16M	2:35:05	9:42	0.47 mi	4:37	9:54	-1:07
17M	2:45:00	9:42	1.00 mi	9:55	9:55	+0:01
18M	2:55:05	9:44	1.00 mi	10:05	10:05	+0:10
30K	3:01:48	9:45	0.64 mi	6:43	10:28	+0:23
19M	3:05:26	9:46	0.36 mi	3:38	10:07	-0:21
20M	3:16:38	9:50	1.00 mi	11:12	11:12	+1:05
21M	3:27:04	9:52	1.00 mi	10:26	10:26	-0:46
35K	3:34:51	9:53	0.75 mi	7:47	10:24	-0:02
22M	3:37:30	9:53	0.25 mi	2:39	10:30	+0:06
23M	3:47:40	9:54	1.00 mi	10:10	10:10	-0:20
24M	3:58:08	9:55	1.00 mi	10:28	10:28	+0:18
40K	4:06:45	9:56	0.85 mi	8:37	10:05	-0:23
25M	4:08:13	9:56	0.15 mi	1:28	10:05	0:00
26M	4:18:23	9:56	1.00 mi	10:10	10:10	+0:05
Finish(26.22 mi)	4:20:31	9:57	0.22 mi	2:08	9:45	-0:25

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:34 /mi

Average Pace

9:57 /mi

Slowest Pace

11:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:46:51

41% of race

Time at Steady Pace

1:41:01

39% of race

Time at Slower Pace

52:39

20% of race

Average Pace: 9:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	30436	10378	853	43238	17904	1408
5K	0.11 mi	30060+376	10209+169	840+13	23104	7221	621
4M	0.89 mi	29620+440	9950+259	820+20	28352	9313	750
5M	1.00 mi	28346+1274	9368+582	763+57	22375	6697	573
6M	1.00 mi	27662+684	9018+350	727+36	24210	7550	637
10K	0.21 mi	27868-206	9116-98	734-7	32991	11675	914
7M	0.79 mi	27132+736	8756+360	710+24	20214	5681	502
8M	1.00 mi	27623-491	8985-229	725-15	30487	10369	823
9M	1.00 mi	27803-180	9048-63	721+4	29322	9759	774
15K	0.32 mi	27895-92	9090-42	724-3	30799	10629	851
10M	0.68 mi	29527-1632	9901-811	797-73	46196	19403	1574
11M	1.00 mi	29589-62	9946-45	799-2	30682	10619	833
12M	1.00 mi	29363+226	9843+103	789+10	27595	9087	722
20K	0.43 mi	29343+20	9838+5	788+1	29285	9974	768
13M	0.57 mi	30075-732	10213-375	812-24	43238	17904	1408
Half(13.11 mi)	0.11 mi	30240-165	10301-88	822-10	43806	18216	1431
14M	0.89 mi	30013+227	10223+78	811+11	27837	9542	756
15M	1.00 mi	29671+342	10081+142	787+24	27139	9275	720
25K	0.53 mi	29728-57	10145-64	787	32729	12443	951
16M	0.47 mi	29731-3	10159-14	793-6	31056	11380	911
17M	1.00 mi	29519+212	10102+57	785+8	27584	9689	764
18M	1.00 mi	29330+189	10057+45	782+3	28307	10280	814
30K	0.64 mi	29198+132	10053+4	785-3	29084	11071	868
19M	0.36 mi	29115+83	10034+19	784+1	28474	10812	858
20M	1.00 mi	29072+43	10098-64	790-6	31100	12560	992
21M	1.00 mi	28703+369	10014+84	782+8	24618	9174	733
35K	0.75 mi	28441+262	9957+57	784-2	25051	9512	768
22M	0.25 mi	28361+80	9940+17	778+6	25398	9724	772
23M	1.00 mi	27928+433	9812+128	772+6	22534	8468	697
24M	1.00 mi	27497+431	9688+124	764+8	21806	8309	664
40K	0.85 mi	27202+295	9610+78	757+7	22164	8686	685
25M	0.15 mi	27168+34	9606+4	756+1	24733	9696	742
26M	1.00 mi	27038+130	9613-7	753+3	25965	10629	786
Finish(26.22 mi)	0.22 mi	27025+13	9625-12	754-1	29588	12419	881

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 71%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

43238

Females

17904

No position changes recorded for this athlete.

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Race managed by

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