Michael Plunkett

Brooklyn, NY

Bib: 34534 M 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 30%

Gender (Male)

#0 / 31978

Top 40%

Masters (Masters Men)

#0 / 14572

Top 34%

Division (M40-44)

#0 / 3949

Top 43%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:59/mi

26:57

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:03/mi

27:55

→ flat

76 ft elev

8:52/mi

35:50

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:13/mi

45:03

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:51/mi

53:54

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:35/mi

55:44

→ flat0.6% grade

58 ft elev

8:43/mi

1:02:35

↓ 30 ft0.6% grade

33 ft elev

9:08/mi

1:11:43

↑ 30 ft0.4% grade

54 ft elev

9:20/mi

1:21:03

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:15/mi

1:24:01

↓ 13 ft0.8% grade

66 ft elev

10M

8:47/mi

1:29:59

↓ 36 ft0.9% grade

33 ft elev

11M

9:00/mi

1:38:59

↑ 43 ft0.7% grade

72 ft elev

12M

9:00/mi

1:47:59

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:46/mi

1:51:44

↑ 16 ft0.7% grade

54 ft elev

13M

9:07/mi

1:56:57

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:07/mi

1:57:57

→ flat0.5% grade

49 ft elev

14M

8:52/mi

2:05:51

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:06/mi

2:14:57

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:12/mi

2:19:52

↑ 68 ft2.4% grade

169 ft elev

16M

8:50/mi

2:23:59

↓ 45 ft1.7% grade

125 ft elev

17M

8:56/mi

2:32:55

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:52/mi

2:41:47

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:52/mi

2:47:28

→ flat

41 ft elev

19M

8:52/mi

2:50:39

→ flat0.2% grade

39 ft elev

20M

9:10/mi

2:59:49

↑ 43 ft0.7% grade

72 ft elev

21M

9:07/mi

3:08:56

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:09/mi

3:15:47

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:27/mi

3:18:10

→ flat0.2% grade

51 ft elev

23M

9:13/mi

3:27:23

↓ 10 ft0.1% grade

46 ft elev

24M

10:20/mi

3:37:43

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:56/mi

3:46:13

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:17/mi

3:47:34

↑ 10 ft1.3% grade

111 ft elev

26M

9:37/mi

3:57:11

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:04/mi

3:59:10

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:57:579:00 /mi⚡ faster

2nd Half

2:01:139:15 /mi+2.8%

Positive split — 2.8% slower in the second half

AI Race Performance Report

Michael's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:57	8:59	3.00 mi	26:57	8:59	-
5K	27:55	8:59	0.11 mi	0:58	9:03	+0:04
4M	35:50	8:58	0.89 mi	7:55	8:52	-0:11
5M	45:03	9:01	1.00 mi	9:13	9:13	+0:21
6M	53:54	8:59	1.00 mi	8:51	8:51	-0:22
10K	55:44	8:58	0.21 mi	1:50	8:35	-0:16
7M	1:02:35	8:56	0.79 mi	6:51	8:43	+0:08
8M	1:11:43	8:58	1.00 mi	9:08	9:08	+0:25
9M	1:21:03	9:00	1.00 mi	9:20	9:20	+0:12
15K	1:24:01	9:01	0.32 mi	2:58	9:15	-0:05
10M	1:29:59	9:00	0.68 mi	5:58	8:47	-0:28
11M	1:38:59	9:00	1.00 mi	9:00	9:00	+0:13
12M	1:47:59	9:00	1.00 mi	9:00	9:00	0:00
20K	1:51:44	8:59	0.43 mi	3:45	8:46	-0:14
13M	1:56:57	9:00	0.57 mi	5:13	9:07	+0:21
Half(13.11 mi)	1:57:57	9:00	0.11 mi	1:00	9:07	0:00
14M	2:05:51	8:59	0.89 mi	7:54	8:52	-0:15
15M	2:14:57	9:00	1.00 mi	9:06	9:06	+0:14
25K	2:19:52	9:00	0.53 mi	4:55	9:12	+0:06
16M	2:23:59	9:00	0.47 mi	4:07	8:50	-0:22
17M	2:32:55	9:00	1.00 mi	8:56	8:56	+0:06
18M	2:41:47	8:59	1.00 mi	8:52	8:52	-0:04
30K	2:47:28	8:59	0.64 mi	5:41	8:52	0:00
19M	2:50:39	8:59	0.36 mi	3:11	8:52	0:00
20M	2:59:49	8:59	1.00 mi	9:10	9:10	+0:18
21M	3:08:56	9:00	1.00 mi	9:07	9:07	-0:03
35K	3:15:47	9:00	0.75 mi	6:51	9:09	+0:02
22M	3:18:10	9:00	0.25 mi	2:23	9:27	+0:18
23M	3:27:23	9:01	1.00 mi	9:13	9:13	-0:14
24M	3:37:43	9:04	1.00 mi	10:20	10:20	+1:07
40K	3:46:13	9:06	0.85 mi	8:30	9:56	-0:24
25M	3:47:34	9:06	0.15 mi	1:21	9:17	-0:39
26M	3:57:11	9:07	1.00 mi	9:37	9:37	+0:20
Finish(26.22 mi)	3:59:10	9:08	0.22 mi	1:59	9:04	-0:33

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

9:08 /mi

Slowest Pace

10:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:04:55

27% of race

Time at Steady Pace

2:12:44

55% of race

Time at Slower Pace

41:31

17% of race

Average Pace: 9:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	21821	15316	2029	17856	12751	1724
5K	0.11 mi	21800+21	15288+28	2019+10	24244	16498	2179
4M	0.89 mi	21811-11	15300-12	2024-5	22230	15574	2048
5M	1.00 mi	23153-1342	16053-753	2105-81	28950	19239	2469
6M	1.00 mi	22960+193	15949+104	2085+20	22154	15475	2038
10K	0.21 mi	22711+249	15826+123	2069+16	16857	12371	1674
7M	0.79 mi	22648+63	15799+27	2059+10	22330	15717	2065
8M	1.00 mi	22798-150	15901-102	2068-9	24199	16754	2188
9M	1.00 mi	23218-420	16166-265	2103-35	26699	18158	2347
15K	0.32 mi	23335-117	16224-58	2106-3	27549	18485	2395
10M	0.68 mi	23012+323	16039+185	2081+25	19900	14143	1883
11M	1.00 mi	22708+304	15846+193	2066+15	20371	14438	1918
12M	1.00 mi	22482+226	15715+131	2054+12	21143	14905	1968
20K	0.43 mi	22263+219	15590+125	2041+13	17285	12581	1711
13M	0.57 mi	21981+282	15429+161	2024+17	17856	12751	1724
Half(13.11 mi)	0.11 mi	21952+29	15412+17	2024	19683	13772	1840
14M	0.89 mi	21595+357	15176+236	1995+29	18298	13031	1751
15M	1.00 mi	21059+536	14822+354	1945+50	16147	11690	1599
25K	0.53 mi	20747+312	14639+183	1925+20	14932	10840	1474
16M	0.47 mi	20665+82	14572+67	1921+4	18912	13260	1779
17M	1.00 mi	20349+316	14351+221	1900+21	17354	12268	1648
18M	1.00 mi	19968+381	14070+281	1870+30	16401	11623	1582
30K	0.64 mi	19610+358	13825+245	1843+27	14744	10495	1429
19M	0.36 mi	19498+112	13735+90	1833+10	16175	11275	1534
20M	1.00 mi	19018+480	13409+326	1801+32	14781	10321	1404
21M	1.00 mi	18581+437	13095+314	1757+44	13361	9419	1290
35K	0.75 mi	18307+274	12892+203	1737+20	14450	9876	1338
22M	0.25 mi	18230+77	12827+65	1728+9	15567	10565	1441
23M	1.00 mi	17926+304	12609+218	1705+23	14276	9652	1322
24M	1.00 mi	18084-158	12646-37	1707-2	20575	12825	1676
40K	0.85 mi	18225-141	12677-31	1710-3	20884	12767	1658
25M	0.15 mi	18207+18	12666+11	1709+1	16285	10598	1397
26M	1.00 mi	18368-161	12711-45	1705+4	20241	12447	1607
Finish(26.22 mi)	0.22 mi	18403-35	12720-9	1705	20999	12883	1620

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 29%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

17856

Males

12751

No position changes recorded for this athlete.

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Race managed by

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