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TCS NYC MARATHON 2026

Gabriel Lara

Washington, Washington DC

Bib: 34520 M 32

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 37%
Gender (Male)
#0 / 31978
Top 47%
Division (M30-34)
#0 / 5816
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:33/mi
28:39
↑ 182↓ 221
5K· 3.11 mi
9:59/mi
29:43
→ flat
4M
9:19/mi
38:02
↑ 23↓ 16
5M
8:45/mi
46:47
↑ 13↓ 30
6M
8:48/mi
55:35
↑ 16↓ 36
10K· 6.21 mi
8:53/mi
57:29
→ flat
7M
8:48/mi
1:04:24
↓ 30
8M
9:13/mi
1:13:37
↑ 30
9M
9:07/mi
1:22:44
↑ 61↓ 33
15K· 9.32 mi
9:00/mi
1:25:37
↓ 13
10M
8:43/mi
1:31:32
↓ 36
11M
8:58/mi
1:40:30
↑ 43
12M
9:11/mi
1:49:41
↓ 46
20K· 12.43 mi
9:00/mi
1:53:32
↑ 16
13M
9:43/mi
1:59:06
↓ 26
Half· 13.11 mi
9:43/mi
2:00:10
→ flat
14M
10:58/mi
2:09:56
↑ 23↓ 39
15M
9:11/mi
2:19:07
↑ 62
25K· 15.53 mi
9:34/mi
2:24:14
↑ 68
16M
8:54/mi
2:28:23
↓ 45
17M
9:53/mi
2:38:16
↑ 10↓ 59
18M
9:31/mi
2:47:47
↑ 30↓ 49
30K· 18.64 mi
8:47/mi
2:53:25
→ flat
19M
10:18/mi
2:57:07
→ flat
20M
10:07/mi
3:07:14
↑ 43
21M
10:20/mi
3:17:34
↑ 20↓ 39
35K· 21.75 mi
9:29/mi
3:24:40
↑ 20↓ 23
22M
11:22/mi
3:27:32
→ flat
23M
9:51/mi
3:37:23
↓ 10
24M
10:16/mi
3:47:39
↑ 92
40K· 24.85 mi
10:51/mi
3:56:56
↑ 13↓ 62
25M
11:07/mi
3:58:33
↑ 10
26M
9:29/mi
4:08:02
↑ 39↓ 39
Finish· 26.22 mi
9:13/mi
4:10:03
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:00:109:10 /mi⚡ faster
2nd Half
2:09:539:54 /mi+8.1%
Positive split — 8.1% slower in the second half
AI Race Performance Report

Gabriel's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
28:399:333.00 mi28:39
9:33
-
5K
29:439:340.11 mi1:04
9:59
+0:26
4M
38:029:310.89 mi8:19
9:19
-0:40
5M
46:479:211.00 mi8:45
8:45
-0:34
6M
55:359:161.00 mi8:48
8:48
+0:03
10K
57:299:150.21 mi1:54
8:53
+0:05
7M
1:04:249:120.79 mi6:55
8:48
-0:05
8M
1:13:379:121.00 mi9:13
9:13
+0:25
9M
1:22:449:121.00 mi9:07
9:07
-0:06
15K
1:25:379:110.32 mi2:53
9:00
-0:07
10M
1:31:329:090.68 mi5:55
8:43
-0:17
11M
1:40:309:081.00 mi8:58
8:58
+0:15
12M
1:49:419:081.00 mi9:11
9:11
+0:13
20K
1:53:329:080.43 mi3:51
9:00
-0:11
13M
1:59:069:100.57 mi5:34
9:43
+0:43
Half(13.11 mi)
2:00:109:100.11 mi1:04
9:43
0:00
14M
2:09:569:170.89 mi9:46
10:58
+1:15
15M
2:19:079:161.00 mi9:11
9:11
-1:47
25K
2:24:149:170.53 mi5:07
9:34
+0:23
16M
2:28:239:160.47 mi4:09
8:54
-0:40
17M
2:38:169:191.00 mi9:53
9:53
+0:59
18M
2:47:479:191.00 mi9:31
9:31
-0:22
30K
2:53:259:180.64 mi5:38
8:47
-0:44
19M
2:57:079:190.36 mi3:42
10:18
+1:31
20M
3:07:149:221.00 mi10:07
10:07
-0:11
21M
3:17:349:241.00 mi10:20
10:20
+0:13
35K
3:24:409:250.75 mi7:06
9:29
-0:51
22M
3:27:329:260.25 mi2:52
11:22
+1:53
23M
3:37:239:271.00 mi9:51
9:51
-1:31
24M
3:47:399:291.00 mi10:16
10:16
+0:25
40K
3:56:569:320.85 mi9:17
10:51
+0:35
25M
3:58:339:330.15 mi1:37
11:07
+0:16
26M
4:08:029:321.00 mi9:29
9:29
-1:38
Finish(26.22 mi)
4:10:039:330.22 mi2:01
9:13
-0:16
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners