Marisa Nakasone

New York, NY

Bib: 34474 F 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 33%

Gender (Female)

#0 / 28901

Top 22%

Masters (Masters Women)

#0 / 10324

Top 19%

Division (W40-44)

#0 / 2960

Top 22%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:01/mi

27:03

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:21/mi

28:03

→ flat

76 ft elev

8:49/mi

35:55

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:33/mi

44:28

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:40/mi

53:08

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:44/mi

55:00

→ flat0.6% grade

58 ft elev

8:28/mi

1:01:39

↓ 30 ft0.6% grade

33 ft elev

8:55/mi

1:10:34

↑ 30 ft0.4% grade

54 ft elev

8:57/mi

1:19:31

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:47/mi

1:22:20

↓ 13 ft0.8% grade

66 ft elev

10M

8:53/mi

1:28:22

↓ 36 ft0.9% grade

33 ft elev

11M

9:21/mi

1:37:43

↑ 43 ft0.7% grade

72 ft elev

12M

9:17/mi

1:47:00

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:17/mi

1:50:58

↑ 16 ft0.7% grade

54 ft elev

13M

9:35/mi

1:56:27

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:35/mi

1:57:30

→ flat0.5% grade

49 ft elev

14M

9:33/mi

2:06:00

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:49/mi

2:15:49

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:59/mi

2:21:09

↑ 68 ft2.4% grade

169 ft elev

16M

9:31/mi

2:25:35

↓ 45 ft1.7% grade

125 ft elev

17M

9:31/mi

2:35:06

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:25/mi

2:44:31

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:31/mi

2:50:37

→ flat

41 ft elev

19M

9:42/mi

2:54:06

→ flat0.2% grade

39 ft elev

20M

9:51/mi

3:03:57

↑ 43 ft0.7% grade

72 ft elev

21M

9:52/mi

3:13:49

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:41/mi

3:21:04

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:06/mi

3:23:37

→ flat0.2% grade

51 ft elev

23M

9:45/mi

3:33:22

↓ 10 ft0.1% grade

46 ft elev

24M

9:45/mi

3:43:06

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:09/mi

3:50:55

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:10/mi

3:52:15

↑ 10 ft1.3% grade

111 ft elev

26M

8:58/mi

4:01:12

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:58/mi

4:03:10

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:57:308:58 /mi⚡ faster

2nd Half

2:05:409:35 /mi+7.0%

Positive split — 7.0% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:03	9:01	3.00 mi	27:03	9:01	-
5K	28:03	9:02	0.11 mi	1:00	9:21	+0:20
4M	35:55	8:59	0.89 mi	7:52	8:49	-0:32
5M	44:28	8:54	1.00 mi	8:33	8:33	-0:16
6M	53:08	8:51	1.00 mi	8:40	8:40	+0:07
10K	55:00	8:51	0.21 mi	1:52	8:44	+0:04
7M	1:01:39	8:48	0.79 mi	6:39	8:28	-0:16
8M	1:10:34	8:49	1.00 mi	8:55	8:55	+0:27
9M	1:19:31	8:50	1.00 mi	8:57	8:57	+0:02
15K	1:22:20	8:50	0.32 mi	2:49	8:47	-0:10
10M	1:28:22	8:50	0.68 mi	6:02	8:53	+0:06
11M	1:37:43	8:53	1.00 mi	9:21	9:21	+0:28
12M	1:47:00	8:55	1.00 mi	9:17	9:17	-0:04
20K	1:50:58	8:56	0.43 mi	3:58	9:17	0:00
13M	1:56:27	8:57	0.57 mi	5:29	9:35	+0:18
Half(13.11 mi)	1:57:30	8:58	0.11 mi	1:03	9:35	0:00
14M	2:06:00	9:00	0.89 mi	8:30	9:33	-0:02
15M	2:15:49	9:03	1.00 mi	9:49	9:49	+0:16
25K	2:21:09	9:05	0.53 mi	5:20	9:59	+0:10
16M	2:25:35	9:06	0.47 mi	4:26	9:31	-0:28
17M	2:35:06	9:07	1.00 mi	9:31	9:31	0:00
18M	2:44:31	9:08	1.00 mi	9:25	9:25	-0:06
30K	2:50:37	9:09	0.64 mi	6:06	9:31	+0:06
19M	2:54:06	9:10	0.36 mi	3:29	9:42	+0:11
20M	3:03:57	9:12	1.00 mi	9:51	9:51	+0:09
21M	3:13:49	9:14	1.00 mi	9:52	9:52	+0:01
35K	3:21:04	9:15	0.75 mi	7:15	9:41	-0:11
22M	3:23:37	9:15	0.25 mi	2:33	10:06	+0:25
23M	3:33:22	9:17	1.00 mi	9:45	9:45	-0:21
24M	3:43:06	9:18	1.00 mi	9:45	9:45	0:00
40K	3:50:55	9:17	0.85 mi	7:49	9:09	-0:36
25M	3:52:15	9:17	0.15 mi	1:20	9:10	+0:01
26M	4:01:12	9:17	1.00 mi	8:57	8:58	-0:12
Finish(26.22 mi)	4:03:10	9:17	0.22 mi	1:58	8:58	0:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:28 /mi

Average Pace

9:17 /mi

Slowest Pace

10:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:00:41

50% of race

Time at Steady Pace

1:59:56

49% of race

Time at Slower Pace

2:33

1% of race

Average Pace: 9:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	22286	6659	707	23991	7632	777
5K	0.11 mi	22391-105	6711-52	714-7	28476	9691	980
4M	0.89 mi	22103+288	6581+130	704+10	21365	6231	671
5M	1.00 mi	21442+661	6288+293	679+25	18842	5203	573
6M	1.00 mi	20972+470	6093+195	662+17	19387	5455	586
10K	0.21 mi	20847+125	6047+46	656+6	19015	5285	567
7M	0.79 mi	20568+279	5922+125	648+8	18450	4970	545
8M	1.00 mi	20582-14	5919+3	640+8	20943	6020	644
9M	1.00 mi	20555+27	5887+32	635+5	20724	5902	631
15K	0.32 mi	20552+3	5894-7	634+1	21019	6157	643
10M	0.68 mi	20524+28	5864+30	631+3	21360	6311	656
11M	1.00 mi	20925-401	6038-174	645-14	25568	8117	824
12M	1.00 mi	21218-293	6171-133	654-9	25102	7895	806
20K	0.43 mi	21298-80	6214-43	657-3	24532	7712	779
13M	0.57 mi	21392-94	6261-47	662-5	23991	7632	777
Half(13.11 mi)	0.11 mi	21421-29	6280-19	662	25482	8346	847
14M	0.89 mi	21754-333	6424-144	665-3	26450	8820	894
15M	1.00 mi	21903-149	6520-96	674-9	24296	7893	790
25K	0.53 mi	21964-61	6566-46	676-2	23425	7635	780
16M	0.47 mi	22221-257	6682-116	688-12	26648	9076	932
17M	1.00 mi	22364-143	6778-96	697-9	23762	7841	787
18M	1.00 mi	22347+17	6812-34	704-7	22268	7330	750
30K	0.64 mi	22211+136	6805+7	703+1	21062	7012	706
19M	0.36 mi	22265-54	6849-44	708-5	24450	8696	871
20M	1.00 mi	22012+253	6825+24	702+6	20655	7049	708
21M	1.00 mi	21786+226	6807+18	701+1	20083	6961	703
35K	0.75 mi	21574+212	6768+39	698+3	19124	6588	672
22M	0.25 mi	21547+27	6773-5	696+2	21572	7725	789
23M	1.00 mi	21283+264	6731+42	696	18875	6658	684
24M	1.00 mi	20872+411	6610+121	680+16	15580	5317	540
40K	0.85 mi	20546+326	6518+92	674+6	13414	4495	466
25M	0.15 mi	20513+33	6512+6	674	15307	5222	530
26M	1.00 mi	20211+302	6410+102	665+9	13554	4628	465
Finish(26.22 mi)	0.22 mi	20190+21	6399+11	664+1	19841	7542	686

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 39%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

23991

Females

7632

No position changes recorded for this athlete.

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Race managed by

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