Sean Nolan

Brooklyn, NY

Bib: 34334 M 52

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:22/mi

31:06

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:55/mi

32:16

→ flat

76 ft elev

10:20/mi

41:30

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:11/mi

51:41

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:41/mi

1:02:22

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:29/mi

1:05:02

→ flat0.6% grade

58 ft elev

10:08/mi

1:13:00

↓ 30 ft0.6% grade

33 ft elev

10:37/mi

1:23:37

↑ 30 ft0.4% grade

54 ft elev

10:34/mi

1:34:11

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

15:33/mi

1:39:10

↓ 13 ft0.8% grade

66 ft elev

10M

11:29/mi

1:46:58

↓ 36 ft0.9% grade

33 ft elev

11M

10:32/mi

1:57:30

↑ 43 ft0.7% grade

72 ft elev

12M

10:43/mi

2:08:13

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:34/mi

2:12:44

↑ 16 ft0.7% grade

54 ft elev

13M

11:05/mi

2:19:05

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:05/mi

2:20:18

→ flat0.5% grade

49 ft elev

14M

10:39/mi

2:29:47

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:25/mi

2:42:12

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:27/mi

2:48:19

↑ 68 ft2.4% grade

169 ft elev

16M

10:50/mi

2:53:22

↓ 45 ft1.7% grade

125 ft elev

17M

11:18/mi

3:04:40

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:42/mi

3:15:22

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:13/mi

3:23:12

→ flat

41 ft elev

19M

10:32/mi

3:26:59

→ flat0.2% grade

39 ft elev

20M

13:05/mi

3:40:04

↑ 43 ft0.7% grade

72 ft elev

21M

11:19/mi

3:51:23

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:50/mi

4:00:14

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:30/mi

4:03:08

→ flat0.2% grade

51 ft elev

23M

11:06/mi

4:14:14

↓ 10 ft0.1% grade

46 ft elev

24M

11:16/mi

4:25:30

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:10/mi

4:35:03

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:46/mi

4:36:37

↑ 10 ft1.3% grade

111 ft elev

26M

11:07/mi

4:47:44

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:45/mi

4:49:52

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:20:1810:42 /mi⚡ faster

2nd Half

2:29:3411:25 /mi+6.6%

Positive split — 6.6% slower in the second half

AI Race Performance Report

Sean's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	31:06	10:22	3.00 mi	31:06	10:22	-
5K	32:16	10:23	0.11 mi	1:10	10:55	+0:33
4M	41:30	10:23	0.89 mi	9:14	10:20	-0:35
5M	51:41	10:20	1.00 mi	10:11	10:11	-0:09
6M	1:02:22	10:24	1.00 mi	10:41	10:41	+0:30
10K	1:05:02	10:28	0.21 mi	2:40	12:29	+1:48
7M	1:13:00	10:26	0.79 mi	7:58	10:08	-2:21
8M	1:23:37	10:27	1.00 mi	10:37	10:37	+0:29
9M	1:34:11	10:28	1.00 mi	10:34	10:34	-0:03
15K	1:39:10	10:38	0.32 mi	4:59	15:33	+4:59
10M	1:46:58	10:42	0.68 mi	7:48	11:29	-4:04
11M	1:57:30	10:41	1.00 mi	10:32	10:32	-0:57
12M	2:08:13	10:41	1.00 mi	10:43	10:43	+0:11
20K	2:12:44	10:41	0.43 mi	4:31	10:34	-0:09
13M	2:19:05	10:42	0.57 mi	6:21	11:05	+0:31
Half(13.11 mi)	2:20:18	10:42	0.11 mi	1:13	11:05	0:00
14M	2:29:47	10:42	0.89 mi	9:29	10:39	-0:26
15M	2:42:12	10:49	1.00 mi	12:25	12:25	+1:46
25K	2:48:19	10:50	0.53 mi	6:07	11:27	-0:58
16M	2:53:22	10:50	0.47 mi	5:03	10:50	-0:37
17M	3:04:40	10:52	1.00 mi	11:18	11:18	+0:28
18M	3:15:22	10:51	1.00 mi	10:42	10:42	-0:36
30K	3:23:12	10:54	0.64 mi	7:50	12:13	+1:31
19M	3:26:59	10:54	0.36 mi	3:47	10:32	-1:41
20M	3:40:04	11:00	1.00 mi	13:05	13:05	+2:33
21M	3:51:23	11:01	1.00 mi	11:19	11:19	-1:46
35K	4:00:14	11:03	0.75 mi	8:51	11:50	+0:31
22M	4:03:08	11:03	0.25 mi	2:54	11:30	-0:20
23M	4:14:14	11:03	1.00 mi	11:06	11:06	-0:24
24M	4:25:30	11:04	1.00 mi	11:16	11:16	+0:10
40K	4:35:03	11:04	0.85 mi	9:33	11:10	-0:06
25M	4:36:37	11:04	0.15 mi	1:34	10:46	-0:24
26M	4:47:44	11:04	1.00 mi	11:07	11:07	+0:21
Finish(26.22 mi)	4:49:52	11:04	0.22 mi	2:08	9:45	-1:22

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:45 /mi

Average Pace

11:04 /mi

Slowest Pace

15:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:14:56

26% of race

Time at Steady Pace

2:45:06

57% of race

Time at Slower Pace

49:50

17% of race

Average Pace: 11:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	39897	24407	2123	38642	23274	2003
5K	0.11 mi	39962-65	24381+26	2119+4	45555	26222	2327
4M	0.89 mi	40308-346	24523-142	2139-20	41400	24962	2176
5M	1.00 mi	40242+66	24489+34	2129+10	40269	24414	2103
6M	1.00 mi	40893-651	24781-292	2162-33	43864	25894	2266
10K	0.21 mi	41618-725	25067-286	2188-26	54440	29783	2678
7M	0.79 mi	41564+54	25064+3	2189-1	41193	24918	2156
8M	1.00 mi	41425+139	25019+45	2177+12	41237	24911	2144
9M	1.00 mi	41325+100	24985+34	2177	40742	24782	2155
15K	0.32 mi	43013-1688	25688-703	2244-67	58981	31256	2846
10M	0.68 mi	43280-267	25777-89	2256-12	46801	26928	2396
11M	1.00 mi	42812+468	25578+199	2235+21	38819	23700	2021
12M	1.00 mi	42499+313	25441+137	2219+16	40057	24247	2091
20K	0.43 mi	42359+140	25373+68	2214+5	39091	23700	2023
13M	0.57 mi	42106+253	25261+112	2202+12	38642	23274	2003
Half(13.11 mi)	0.11 mi	42083+23	25254+7	2199+3	39438	23619	2030
14M	0.89 mi	41738+345	25071+183	2184+15	37467	22681	1955
15M	1.00 mi	42028-290	25156-85	2192-8	44715	25666	2264
25K	0.53 mi	41728+300	24977+179	2172+20	36556	21885	1870
16M	0.47 mi	41661+67	24926+51	2164+8	40613	23766	2113
17M	1.00 mi	41508+153	24812+114	2156+8	40138	23595	2039
18M	1.00 mi	40966+542	24516+296	2134+22	33949	20509	1752
30K	0.64 mi	40919+47	24422+94	2120+14	41514	23449	2050
19M	0.36 mi	40726+193	24308+114	2103+17	32440	19323	1636
20M	1.00 mi	40940-214	24312-4	2107-4	43319	24125	2108
21M	1.00 mi	40444+496	24024+288	2083+24	31813	18581	1573
35K	0.75 mi	40254+190	23875+149	2071+12	37030	20917	1813
22M	0.25 mi	40181+73	23819+56	2069+2	34647	19809	1702
23M	1.00 mi	39706+475	23534+285	2041+28	30805	17772	1514
24M	1.00 mi	39216+490	23253+281	2006+35	28882	16793	1383
40K	0.85 mi	38943+273	23065+188	1988+18	32476	18357	1554
25M	0.15 mi	38897+46	23034+31	1986+2	32291	18612	1551
26M	1.00 mi	38740+157	22900+134	1968+18	35587	19824	1662
Finish(26.22 mi)	0.22 mi	38666+74	22850+50	1959+9	29902	17208	1331

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 63%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

38642

Males

23274

No position changes recorded for this athlete.

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