Carson Gillaspia

New York, NY

Bib: 34249 M 28

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M25-29)
#0 / 5339
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:56/mi
29:48
↑ 182↓ 221
5K· 3.11 mi
10:27/mi
30:55
→ flat
4M
9:47/mi
39:39
↑ 23↓ 16
5M
10:07/mi
49:46
↑ 13↓ 30
6M
9:59/mi
59:45
↑ 16↓ 36
10K· 6.21 mi
9:49/mi
1:01:51
→ flat
7M
9:57/mi
1:09:40
↓ 30
8M
10:17/mi
1:19:57
↑ 30
9M
10:25/mi
1:30:22
↑ 61↓ 33
15K· 9.32 mi
10:05/mi
1:33:36
↓ 13
10M
10:54/mi
1:41:00
↓ 36
11M
9:58/mi
1:50:58
↑ 43
12M
10:25/mi
2:01:23
↓ 46
20K· 12.43 mi
10:11/mi
2:05:44
↑ 16
13M
10:27/mi
2:11:43
↓ 26
Half· 13.11 mi
10:27/mi
2:12:52
→ flat
14M
11:34/mi
2:23:10
↑ 23↓ 39
15M
10:26/mi
2:33:36
↑ 62
25K· 15.53 mi
10:36/mi
2:39:16
↑ 68
16M
10:22/mi
2:44:06
↓ 45
17M
10:26/mi
2:54:32
↑ 10↓ 59
18M
10:06/mi
3:04:38
↑ 30↓ 49
30K· 18.64 mi
10:35/mi
3:11:25
→ flat
19M
9:56/mi
3:14:59
→ flat
20M
10:31/mi
3:25:30
↑ 43
21M
10:52/mi
3:36:22
↑ 20↓ 39
35K· 21.75 mi
11:11/mi
3:44:44
↑ 20↓ 23
22M
10:42/mi
3:47:26
→ flat
23M
10:51/mi
3:58:17
↓ 10
24M
10:57/mi
4:09:14
↑ 92
40K· 24.85 mi
10:50/mi
4:18:30
↑ 13↓ 62
25M
10:26/mi
4:20:01
↑ 10
26M
10:42/mi
4:30:43
↑ 39↓ 39
Finish· 26.22 mi
10:13/mi
4:32:57
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:12:5210:08 /mi⚡ faster
2nd Half
2:20:0510:41 /mi+5.4%
Positive split — 5.4% slower in the second half
AI Race Performance Report

Carson's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
29:489:563.00 mi29:48
9:56
-
5K
30:559:570.11 mi1:07
10:27
+0:31
4M
39:399:550.89 mi8:44
9:47
-0:40
5M
49:469:571.00 mi10:07
10:07
+0:20
6M
59:459:581.00 mi9:59
9:59
-0:08
10K
1:01:519:570.21 mi2:06
9:49
-0:10
7M
1:09:409:570.79 mi7:49
9:57
+0:08
8M
1:19:5710:001.00 mi10:17
10:17
+0:20
9M
1:30:2210:021.00 mi10:25
10:25
+0:08
15K
1:33:3610:030.32 mi3:14
10:05
-0:20
10M
1:41:0010:060.68 mi7:24
10:54
+0:49
11M
1:50:5810:051.00 mi9:58
9:58
-0:56
12M
2:01:2310:071.00 mi10:25
10:25
+0:27
20K
2:05:4410:070.43 mi4:21
10:11
-0:14
13M
2:11:4310:080.57 mi5:59
10:27
+0:16
Half(13.11 mi)
2:12:5210:080.11 mi1:09
10:27
0:00
14M
2:23:1010:140.89 mi10:18
11:34
+1:07
15M
2:33:3610:141.00 mi10:26
10:26
-1:08
25K
2:39:1610:150.53 mi5:40
10:36
+0:10
16M
2:44:0610:150.47 mi4:50
10:22
-0:14
17M
2:54:3210:161.00 mi10:26
10:26
+0:04
18M
3:04:3810:151.00 mi10:06
10:06
-0:20
30K
3:11:2510:160.64 mi6:47
10:35
+0:29
19M
3:14:5910:160.36 mi3:34
9:56
-0:39
20M
3:25:3010:161.00 mi10:31
10:31
+0:35
21M
3:36:2210:181.00 mi10:52
10:52
+0:21
35K
3:44:4410:200.75 mi8:22
11:11
+0:19
22M
3:47:2610:200.25 mi2:42
10:42
-0:29
23M
3:58:1710:221.00 mi10:51
10:51
+0:09
24M
4:09:1410:231.00 mi10:57
10:57
+0:06
40K
4:18:3010:240.85 mi9:16
10:50
-0:07
25M
4:20:0110:240.15 mi1:31
10:26
-0:24
26M
4:30:4310:251.00 mi10:42
10:42
+0:16
Finish(26.22 mi)
4:32:5710:250.22 mi2:14
10:13
-0:29
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners