Darren Cox

Mount Albert, Ontario

Bib: 3408 M 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 3%

Gender (Male)

#0 / 31978

Top 6%

Masters (Masters Men)

#0 / 14572

Top 4%

Division (M40-44)

#0 / 3949

Top 7%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:44/mi

20:11

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:42/mi

20:54

→ flat

76 ft elev

6:39/mi

26:50

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:26/mi

33:16

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:29/mi

39:45

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:33/mi

41:09

→ flat0.6% grade

58 ft elev

6:23/mi

46:10

↓ 30 ft0.6% grade

33 ft elev

6:36/mi

52:46

↑ 30 ft0.4% grade

54 ft elev

6:44/mi

59:30

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:24/mi

1:01:33

↓ 13 ft0.8% grade

66 ft elev

10M

6:26/mi

1:05:55

↓ 36 ft0.9% grade

33 ft elev

11M

6:48/mi

1:12:43

↑ 43 ft0.7% grade

72 ft elev

12M

6:59/mi

1:19:42

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:50/mi

1:23:03

↑ 16 ft0.7% grade

54 ft elev

13M

6:37/mi

1:26:50

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:44/mi

1:27:41

→ flat0.5% grade

49 ft elev

14M

6:41/mi

1:33:38

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

6:56/mi

1:40:34

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:22/mi

1:44:30

↑ 68 ft2.4% grade

169 ft elev

16M

6:33/mi

1:47:33

↓ 45 ft1.7% grade

125 ft elev

17M

6:44/mi

1:54:17

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

6:42/mi

2:00:59

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:09/mi

2:05:34

→ flat

41 ft elev

19M

7:12/mi

2:08:09

→ flat0.2% grade

39 ft elev

20M

8:21/mi

2:16:30

↑ 43 ft0.7% grade

72 ft elev

21M

7:25/mi

2:23:55

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:25/mi

2:29:28

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:24/mi

2:31:20

→ flat0.2% grade

51 ft elev

23M

7:17/mi

2:38:37

↓ 10 ft0.1% grade

46 ft elev

24M

7:38/mi

2:46:15

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:06/mi

2:52:19

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:27/mi

2:53:24

↑ 10 ft1.3% grade

111 ft elev

26M

7:37/mi

3:01:01

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:42/mi

3:02:42

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:27:416:41 /mi⚡ faster

2nd Half

1:35:017:15 /mi+8.4%

Positive split — 8.4% slower in the second half

AI Race Performance Report

Darren's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	20:11	6:44	3.00 mi	20:11	6:44	-
5K	20:54	6:44	0.11 mi	0:43	6:42	-0:02
4M	26:50	6:43	0.89 mi	5:56	6:39	-0:03
5M	33:16	6:39	1.00 mi	6:26	6:26	-0:13
6M	39:45	6:38	1.00 mi	6:29	6:29	+0:03
10K	41:09	6:37	0.21 mi	1:24	6:33	+0:04
7M	46:10	6:36	0.79 mi	5:01	6:23	-0:10
8M	52:46	6:36	1.00 mi	6:36	6:36	+0:13
9M	59:30	6:37	1.00 mi	6:44	6:44	+0:08
15K	1:01:33	6:36	0.32 mi	2:03	6:24	-0:20
10M	1:05:55	6:36	0.68 mi	4:22	6:26	+0:02
11M	1:12:43	6:37	1.00 mi	6:48	6:48	+0:22
12M	1:19:42	6:39	1.00 mi	6:59	6:59	+0:11
20K	1:23:03	6:41	0.43 mi	3:21	7:50	+0:51
13M	1:26:50	6:41	0.57 mi	3:47	6:37	-1:13
Half(13.11 mi)	1:27:41	6:41	0.11 mi	0:51	7:44	+1:07
14M	1:33:38	6:41	0.89 mi	5:57	6:41	-1:03
15M	1:40:34	6:42	1.00 mi	6:56	6:56	+0:15
25K	1:44:30	6:44	0.53 mi	3:56	7:22	+0:26
16M	1:47:33	6:43	0.47 mi	3:03	6:33	-0:49
17M	1:54:17	6:43	1.00 mi	6:44	6:44	+0:11
18M	2:00:59	6:43	1.00 mi	6:42	6:42	-0:02
30K	2:05:34	6:44	0.64 mi	4:35	7:09	+0:27
19M	2:08:09	6:45	0.36 mi	2:35	7:12	+0:03
20M	2:16:30	6:49	1.00 mi	8:21	8:21	+1:09
21M	2:23:55	6:51	1.00 mi	7:25	7:25	-0:56
35K	2:29:28	6:52	0.75 mi	5:33	7:25	0:00
22M	2:31:20	6:53	0.25 mi	1:52	7:24	-0:01
23M	2:38:37	6:54	1.00 mi	7:17	7:17	-0:07
24M	2:46:15	6:56	1.00 mi	7:38	7:38	+0:21
40K	2:52:19	6:56	0.85 mi	6:04	7:06	-0:32
25M	2:53:24	6:56	0.15 mi	1:05	7:27	+0:21
26M	3:01:01	6:58	1.00 mi	7:37	7:37	+0:10
Finish(26.22 mi)	3:02:42	6:58	0.22 mi	1:41	7:42	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:23 /mi

Average Pace

6:58 /mi

Slowest Pace

8:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

51:04

28% of race

Time at Steady Pace

1:12:26

40% of race

Time at Slower Pace

59:12

32% of race

Average Pace: 6:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	1821	1644	229	1359	1226	162
5K	0.11 mi	1822-1	1644	229	2203	1991	290
4M	0.89 mi	1777+45	1607+37	220+9	1786	1619	222
5M	1.00 mi	1636+141	1485+122	200+20	1240	1130	157
6M	1.00 mi	1531+105	1392+93	189+11	1247	1125	154
10K	0.21 mi	1503+28	1369+23	182+7	1144	1040	142
7M	0.79 mi	1449+54	1321+48	176+6	1185	1072	149
8M	1.00 mi	1415+34	1287+34	170+6	1339	1213	164
9M	1.00 mi	1426-11	1298-11	170	1671	1513	203
15K	0.32 mi	1412+14	1284+14	170	1185	1075	154
10M	0.68 mi	1391+21	1265+19	169+1	1147	1040	141
11M	1.00 mi	1405-14	1278-13	170-1	1699	1533	208
12M	1.00 mi	1520-115	1384-106	183-13	3111	2753	395
20K	0.43 mi	1668-148	1514-130	205-22	7459	6091	861
13M	0.57 mi	1647+21	1494+20	204+1	1359	1226	162
Half(13.11 mi)	0.11 mi	1657-10	1504-10	205-1	6607	5055	681
14M	0.89 mi	1645+12	1492+12	204+1	1710	1543	217
15M	1.00 mi	1625+20	1475+17	203+1	1506	1364	188
25K	0.53 mi	1644-19	1492-17	212-9	2200	1969	283
16M	0.47 mi	1643+1	1491+1	210+2	1611	1446	216
17M	1.00 mi	1622+21	1472+19	206+4	1647	1479	207
18M	1.00 mi	1603+19	1455+17	207-1	1619	1463	211
30K	0.64 mi	1635-32	1487-32	212-5	2629	2299	337
19M	0.36 mi	1653-18	1503-16	213-1	2904	2513	363
20M	1.00 mi	1932-279	1743-240	249-36	7961	6100	841
21M	1.00 mi	1995-63	1795-52	261-12	2670	2286	334
35K	0.75 mi	2021-26	1819-24	263-2	2808	2378	345
22M	0.25 mi	2019+2	1818+1	264-1	2147	1861	281
23M	1.00 mi	2009+10	1807+11	265-1	2244	1927	287
24M	1.00 mi	1989+20	1785+22	258+7	2407	2026	294
40K	0.85 mi	1955+34	1756+29	257+1	1626	1412	214
25M	0.15 mi	1952+3	1752+4	256+1	2624	2170	315
26M	1.00 mi	1972-20	1762-10	262-6	3727	2926	406
Finish(26.22 mi)	0.22 mi	1986-14	1770-8	265-3	6994	5074	659

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 2%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

1359

Males

1226

No position changes recorded for this athlete.

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