Michael Hermanns

Calgary, Alberta

Bib: 3407 M 39

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 6%

Gender (Male)

#0 / 31978

Top 10%

Division (M35-39)

#0 / 4669

Top 12%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:15/mi

21:45

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:29/mi

22:33

→ flat

76 ft elev

7:21/mi

29:07

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:04/mi

36:11

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:13/mi

43:24

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:06/mi

44:55

→ flat0.6% grade

58 ft elev

7:05/mi

50:29

↓ 30 ft0.6% grade

33 ft elev

7:10/mi

57:39

↑ 30 ft0.4% grade

54 ft elev

7:21/mi

1:05:00

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:01/mi

1:07:15

↓ 13 ft0.8% grade

66 ft elev

10M

7:06/mi

1:12:04

↓ 36 ft0.9% grade

33 ft elev

11M

7:21/mi

1:19:25

↑ 43 ft0.7% grade

72 ft elev

12M

7:10/mi

1:26:35

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:20/mi

1:29:43

↑ 16 ft0.7% grade

54 ft elev

13M

7:12/mi

1:33:50

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:53/mi

1:34:42

→ flat0.5% grade

49 ft elev

14M

7:05/mi

1:41:00

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:38/mi

1:48:38

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:50/mi

1:52:49

↑ 68 ft2.4% grade

169 ft elev

16M

7:03/mi

1:56:06

↓ 45 ft1.7% grade

125 ft elev

17M

7:23/mi

2:03:29

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:14/mi

2:10:43

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:24/mi

2:15:28

→ flat

41 ft elev

19M

7:25/mi

2:18:08

→ flat0.2% grade

39 ft elev

20M

7:33/mi

2:25:41

↑ 43 ft0.7% grade

72 ft elev

21M

7:42/mi

2:33:23

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:38/mi

2:39:06

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:00/mi

2:41:07

→ flat0.2% grade

51 ft elev

23M

7:53/mi

2:49:00

↓ 10 ft0.1% grade

46 ft elev

24M

8:28/mi

2:57:28

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:24/mi

3:04:39

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:29/mi

3:05:53

↑ 10 ft1.3% grade

111 ft elev

26M

8:05/mi

3:13:58

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:37/mi

3:15:38

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:34:427:13 /mi⚡ faster

2nd Half

1:40:567:42 /mi+6.6%

Positive split — 6.6% slower in the second half

AI Race Performance Report

Michael's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:45	7:15	3.00 mi	21:45	7:15	-
5K	22:33	7:15	0.11 mi	0:48	7:29	+0:14
4M	29:07	7:17	0.89 mi	6:34	7:21	-0:08
5M	36:11	7:14	1.00 mi	7:04	7:04	-0:17
6M	43:24	7:14	1.00 mi	7:13	7:13	+0:09
10K	44:55	7:14	0.21 mi	1:31	7:06	-0:07
7M	50:29	7:13	0.79 mi	5:34	7:05	-0:01
8M	57:39	7:12	1.00 mi	7:10	7:10	+0:05
9M	1:05:00	7:13	1.00 mi	7:21	7:21	+0:11
15K	1:07:15	7:13	0.32 mi	2:15	7:01	-0:20
10M	1:12:04	7:12	0.68 mi	4:49	7:06	+0:05
11M	1:19:25	7:13	1.00 mi	7:21	7:21	+0:15
12M	1:26:35	7:13	1.00 mi	7:10	7:10	-0:11
20K	1:29:43	7:13	0.43 mi	3:08	7:20	+0:10
13M	1:33:50	7:13	0.57 mi	4:07	7:12	-0:08
Half(13.11 mi)	1:34:42	7:13	0.11 mi	0:52	7:53	+0:41
14M	1:41:00	7:13	0.89 mi	6:18	7:05	-0:48
15M	1:48:38	7:15	1.00 mi	7:38	7:38	+0:33
25K	1:52:49	7:16	0.53 mi	4:11	7:50	+0:12
16M	1:56:06	7:15	0.47 mi	3:17	7:03	-0:47
17M	2:03:29	7:16	1.00 mi	7:23	7:23	+0:20
18M	2:10:43	7:16	1.00 mi	7:14	7:14	-0:09
30K	2:15:28	7:16	0.64 mi	4:45	7:24	+0:10
19M	2:18:08	7:16	0.36 mi	2:40	7:25	+0:01
20M	2:25:41	7:17	1.00 mi	7:33	7:33	+0:08
21M	2:33:23	7:18	1.00 mi	7:42	7:42	+0:09
35K	2:39:06	7:19	0.75 mi	5:43	7:38	-0:04
22M	2:41:07	7:19	0.25 mi	2:01	8:00	+0:22
23M	2:49:00	7:21	1.00 mi	7:53	7:53	-0:07
24M	2:57:28	7:24	1.00 mi	8:28	8:28	+0:35
40K	3:04:39	7:26	0.85 mi	7:11	8:24	-0:04
25M	3:05:53	7:26	0.15 mi	1:14	8:29	+0:05
26M	3:13:58	7:28	1.00 mi	8:05	8:05	-0:24
Finish(26.22 mi)	3:15:38	7:28	0.22 mi	1:40	7:37	-0:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:01 /mi

Average Pace

7:28 /mi

Slowest Pace

8:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

45:08

23% of race

Time at Steady Pace

1:27:52

45% of race

Time at Slower Pace

1:02:38

32% of race

Average Pace: 7:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	4180	3596	653	3490	3035	562
5K	0.11 mi	4198-18	3608-12	656-3	6585	5396	929
4M	0.89 mi	4378-180	3764-156	682-26	5288	4495	795
5M	1.00 mi	4312+66	3712+52	670+12	4067	3519	634
6M	1.00 mi	4341-29	3736-24	677-7	4558	3924	698
10K	0.21 mi	4294+47	3696+40	667+10	3358	2947	549
7M	0.79 mi	4281+13	3686+10	664+3	4335	3745	667
8M	1.00 mi	4203+78	3628+58	652+12	3813	3331	599
9M	1.00 mi	4226-23	3649-21	663-11	4420	3811	689
15K	0.32 mi	4203+23	3629+20	657+6	3770	3289	598
10M	0.68 mi	4160+43	3592+37	650+7	3865	3364	604
11M	1.00 mi	4132+28	3572+20	643+7	4031	3493	624
12M	1.00 mi	4092+40	3533+39	635+8	3840	3327	604
20K	0.43 mi	4089+3	3532+1	634+1	3993	3464	632
13M	0.57 mi	4048+41	3499+33	632+2	3490	3035	562
Half(13.11 mi)	0.11 mi	4042+6	3496+3	631+1	7629	5845	1008
14M	0.89 mi	3984+58	3450+46	625+6	3186	2794	529
15M	1.00 mi	3949+35	3421+29	621+4	4058	3470	629
25K	0.53 mi	3938+11	3410+11	621	3927	3349	610
16M	0.47 mi	3902+36	3379+31	616+5	3403	2949	544
17M	1.00 mi	3878+24	3359+20	613+3	4000	3393	613
18M	1.00 mi	3803+75	3291+68	602+11	3326	2856	538
30K	0.64 mi	3766+37	3259+32	597+5	3720	3125	578
19M	0.36 mi	3758+8	3250+9	595+2	4048	3373	615
20M	1.00 mi	3686+72	3190+60	586+9	3377	2852	527
21M	1.00 mi	3634+52	3135+55	579+7	3775	3115	576
35K	0.75 mi	3596+38	3101+34	572+7	3748	3071	567
22M	0.25 mi	3588+8	3091+10	572	4400	3535	646
23M	1.00 mi	3572+16	3064+27	568+4	4596	3638	674
24M	1.00 mi	3632-60	3092-28	576-8	6058	4578	822
40K	0.85 mi	3695-63	3134-42	580-4	7433	5364	929
25M	0.15 mi	3716-21	3151-17	581-1	8927	6304	1068
26M	1.00 mi	3766-50	3167-16	580+1	6431	4708	807
Finish(26.22 mi)	0.22 mi	3768-2	3165+2	578+2	6497	4803	824

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 6%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3490

Males

3035

No position changes recorded for this athlete.

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