Rachel Morris

Bronx, NY

Bib: 34066 F 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 22%

Gender (Female)

#0 / 28901

Top 12%

Masters (Masters Women)

#0 / 10324

Top 11%

Division (W40-44)

#0 / 2960

Top 14%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:31/mi

25:34

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:16/mi

26:27

→ flat

76 ft elev

8:34/mi

34:06

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:37/mi

42:43

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:43/mi

51:26

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:35/mi

53:16

→ flat0.6% grade

58 ft elev

8:28/mi

59:55

↓ 30 ft0.6% grade

33 ft elev

8:42/mi

1:08:37

↑ 30 ft0.4% grade

54 ft elev

8:49/mi

1:17:26

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:28/mi

1:20:09

↓ 13 ft0.8% grade

66 ft elev

10M

8:43/mi

1:26:04

↓ 36 ft0.9% grade

33 ft elev

11M

8:45/mi

1:34:49

↑ 43 ft0.7% grade

72 ft elev

12M

8:48/mi

1:43:37

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:42/mi

1:47:20

↑ 16 ft0.7% grade

54 ft elev

13M

8:55/mi

1:52:26

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:55/mi

1:53:25

→ flat0.5% grade

49 ft elev

14M

8:47/mi

2:01:14

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:59/mi

2:10:13

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:08/mi

2:15:06

↑ 68 ft2.4% grade

169 ft elev

16M

8:50/mi

2:19:13

↓ 45 ft1.7% grade

125 ft elev

17M

8:46/mi

2:27:59

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:33/mi

2:36:32

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:28/mi

2:41:58

→ flat

41 ft elev

19M

8:24/mi

2:44:59

→ flat0.2% grade

39 ft elev

20M

8:49/mi

2:53:48

↑ 43 ft0.7% grade

72 ft elev

21M

9:00/mi

3:02:48

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:45/mi

3:09:21

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:47/mi

3:11:34

→ flat0.2% grade

51 ft elev

23M

8:50/mi

3:20:24

↓ 10 ft0.1% grade

46 ft elev

24M

9:19/mi

3:29:43

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:51/mi

3:37:17

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:36/mi

3:38:32

↑ 10 ft1.3% grade

111 ft elev

26M

8:17/mi

3:46:49

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:05/mi

3:48:35

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:53:258:39 /mi⚡ faster

2nd Half

1:55:108:47 /mi+1.5%

Positive split — 1.5% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:34	8:31	3.00 mi	25:34	8:31	-
5K	26:27	8:31	0.11 mi	0:53	8:16	-0:15
4M	34:06	8:32	0.89 mi	7:39	8:34	+0:18
5M	42:43	8:33	1.00 mi	8:37	8:37	+0:03
6M	51:26	8:34	1.00 mi	8:43	8:43	+0:06
10K	53:16	8:34	0.21 mi	1:50	8:35	-0:08
7M	59:55	8:34	0.79 mi	6:39	8:28	-0:07
8M	1:08:37	8:35	1.00 mi	8:42	8:42	+0:14
9M	1:17:26	8:36	1.00 mi	8:49	8:49	+0:07
15K	1:20:09	8:36	0.32 mi	2:43	8:28	-0:21
10M	1:26:04	8:36	0.68 mi	5:55	8:43	+0:15
11M	1:34:49	8:37	1.00 mi	8:45	8:45	+0:02
12M	1:43:37	8:38	1.00 mi	8:48	8:48	+0:03
20K	1:47:20	8:38	0.43 mi	3:43	8:42	-0:06
13M	1:52:26	8:39	0.57 mi	5:06	8:55	+0:13
Half(13.11 mi)	1:53:25	8:39	0.11 mi	0:59	8:55	0:00
14M	2:01:14	8:40	0.89 mi	7:49	8:47	-0:08
15M	2:10:13	8:41	1.00 mi	8:59	8:59	+0:12
25K	2:15:06	8:42	0.53 mi	4:53	9:08	+0:09
16M	2:19:13	8:42	0.47 mi	4:07	8:50	-0:18
17M	2:27:59	8:42	1.00 mi	8:46	8:46	-0:04
18M	2:36:32	8:42	1.00 mi	8:33	8:33	-0:13
30K	2:41:58	8:41	0.64 mi	5:26	8:28	-0:05
19M	2:44:59	8:41	0.36 mi	3:01	8:24	-0:04
20M	2:53:48	8:41	1.00 mi	8:49	8:49	+0:25
21M	3:02:48	8:42	1.00 mi	9:00	9:00	+0:11
35K	3:09:21	8:42	0.75 mi	6:33	8:45	-0:15
22M	3:11:34	8:42	0.25 mi	2:13	8:47	+0:02
23M	3:20:24	8:43	1.00 mi	8:50	8:50	+0:03
24M	3:29:43	8:44	1.00 mi	9:19	9:19	+0:29
40K	3:37:17	8:45	0.85 mi	7:34	8:51	-0:28
25M	3:38:32	8:44	0.15 mi	1:15	8:36	-0:15
26M	3:46:49	8:43	1.00 mi	8:17	8:17	-0:19
Finish(26.22 mi)	3:48:35	8:43	0.22 mi	1:46	8:05	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:05 /mi

Average Pace

8:43 /mi

Slowest Pace

9:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:10:19

83% of race

Time at Steady Pace

38:16

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	15668	4028	470	15273	4038	445
5K	0.11 mi	15545+123	3995+33	470	13885	3482	403
4M	0.89 mi	15973-428	4148-153	481-11	17667	4766	531
5M	1.00 mi	16574-601	4364-216	498-17	19697	5563	603
6M	1.00 mi	17067-493	4536-172	518-20	20021	5695	610
10K	0.21 mi	17017+50	4513+23	508+10	16514	4275	468
7M	0.79 mi	17159-142	4549-36	516-8	18301	4893	540
8M	1.00 mi	17202-43	4554-5	515+1	17889	4767	521
9M	1.00 mi	17371-169	4610-56	517-2	18721	5082	554
15K	0.32 mi	17339+32	4594+16	517	16703	4362	494
10M	0.68 mi	17376-37	4632-38	520-3	18759	5216	556
11M	1.00 mi	17288+88	4591+41	515+5	16777	4403	484
12M	1.00 mi	17331-43	4606-15	516-1	18267	4974	548
20K	0.43 mi	17274+57	4592+14	514+2	16112	4178	459
13M	0.57 mi	17161+113	4552+40	507+7	15273	4038	445
Half(13.11 mi)	0.11 mi	17153+8	4548+4	506+1	17092	4822	517
14M	0.89 mi	17103+50	4548	504+2	16996	4663	512
15M	1.00 mi	16828+275	4468+80	497+7	14760	3862	430
25K	0.53 mi	16673+155	4431+37	493+4	14087	3700	411
16M	0.47 mi	16717-44	4462-31	494-1	18749	5522	617
17M	1.00 mi	16554+163	4416+46	491+3	15289	4152	455
18M	1.00 mi	16230+324	4332+84	478+13	12990	3375	385
30K	0.64 mi	15906+324	4215+117	467+11	11052	2788	313
19M	0.36 mi	15744+162	4159+56	464+3	11331	2898	339
20M	1.00 mi	15366+378	4061+98	458+6	11436	3048	344
21M	1.00 mi	15071+295	3987+74	454+4	12283	3471	393
35K	0.75 mi	14781+290	3915+72	446+8	10839	3020	341
22M	0.25 mi	14669+112	3883+32	443+3	9609	2523	298
23M	1.00 mi	14375+294	3822+61	439+4	10828	3105	343
24M	1.00 mi	14143+232	3776+46	433+6	11973	3717	395
40K	0.85 mi	13926+217	3729+47	429+4	10746	3358	339
25M	0.15 mi	13882+44	3716+13	430-1	9525	2807	291
26M	1.00 mi	13486+396	3615+101	421+9	7769	2222	232
Finish(26.22 mi)	0.22 mi	13427+59	3596+19	418+3	10113	3063	279

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 25%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

15273

Females

4038

No position changes recorded for this athlete.

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