Henry Lu

New York, NY

Bib: 33994 M 32

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M30-34)
#0 / 5816
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
11:10/mi
33:31
↑ 182↓ 221
5K· 3.11 mi
11:32/mi
34:45
→ flat
4M
10:57/mi
44:32
↑ 23↓ 16
5M
10:58/mi
55:30
↑ 13↓ 30
6M
10:57/mi
1:06:27
↑ 16↓ 36
10K· 6.21 mi
11:00/mi
1:08:48
→ flat
7M
10:45/mi
1:17:15
↓ 30
8M
11:27/mi
1:28:42
↑ 30
9M
11:06/mi
1:39:48
↑ 61↓ 33
15K· 9.32 mi
10:42/mi
1:43:14
↓ 13
10M
11:10/mi
1:50:49
↓ 36
11M
11:03/mi
2:01:52
↑ 43
12M
11:29/mi
2:13:21
↓ 46
20K· 12.43 mi
11:07/mi
2:18:06
↑ 16
13M
11:23/mi
2:24:37
↓ 26
Half· 13.11 mi
11:23/mi
2:25:52
→ flat
14M
11:24/mi
2:36:01
↑ 23↓ 39
15M
12:01/mi
2:48:02
↑ 62
25K· 15.53 mi
12:47/mi
2:54:52
↑ 68
16M
11:35/mi
3:00:16
↓ 45
17M
10:34/mi
3:10:50
↑ 10↓ 59
18M
10:48/mi
3:21:38
↑ 30↓ 49
30K· 18.64 mi
10:50/mi
3:28:35
→ flat
19M
11:03/mi
3:32:33
→ flat
20M
13:59/mi
3:46:32
↑ 43
21M
9:27/mi
3:55:59
↑ 20↓ 39
35K· 21.75 mi
9:12/mi
4:02:52
↑ 20↓ 23
22M
10:46/mi
4:05:35
→ flat
23M
10:31/mi
4:16:06
↓ 10
24M
9:32/mi
4:25:38
↑ 92
40K· 24.85 mi
8:56/mi
4:33:16
↑ 13↓ 62
25M
8:56/mi
4:34:34
↑ 10
26M
9:24/mi
4:43:58
↑ 39↓ 39
Finish· 26.22 mi
7:46/mi
4:45:40
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:25:5211:08 /mi+4.2%
2nd Half
2:19:4810:40 /mi✓ faster
Negative split — 4.2% faster in the second half
AI Race Performance Report

Henry's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
33:3111:103.00 mi33:31
11:10
-
5K
34:4511:110.11 mi1:14
11:32
+0:22
4M
44:3211:080.89 mi9:47
10:57
-0:35
5M
55:3011:061.00 mi10:58
10:58
+0:01
6M
1:06:2711:051.00 mi10:57
10:57
-0:01
10K
1:08:4811:040.21 mi2:21
11:00
+0:03
7M
1:17:1511:020.79 mi8:27
10:45
-0:15
8M
1:28:4211:051.00 mi11:27
11:27
+0:42
9M
1:39:4811:051.00 mi11:06
11:06
-0:21
15K
1:43:1411:050.32 mi3:26
10:42
-0:24
10M
1:50:4911:050.68 mi7:35
11:10
+0:28
11M
2:01:5211:051.00 mi11:03
11:03
-0:07
12M
2:13:2111:071.00 mi11:29
11:29
+0:26
20K
2:18:0611:070.43 mi4:45
11:07
-0:22
13M
2:24:3711:070.57 mi6:31
11:23
+0:16
Half(13.11 mi)
2:25:5211:080.11 mi1:15
11:23
0:00
14M
2:36:0111:090.89 mi10:09
11:24
+0:01
15M
2:48:0211:121.00 mi12:01
12:01
+0:37
25K
2:54:5211:150.53 mi6:50
12:47
+0:46
16M
3:00:1611:160.47 mi5:24
11:35
-1:12
17M
3:10:5011:141.00 mi10:34
10:34
-1:01
18M
3:21:3811:121.00 mi10:48
10:48
+0:14
30K
3:28:3511:110.64 mi6:57
10:50
+0:02
19M
3:32:3311:110.36 mi3:58
11:03
+0:13
20M
3:46:3211:201.00 mi13:59
13:59
+2:56
21M
3:55:5911:141.00 mi9:27
9:27
-4:32
35K
4:02:5211:100.75 mi6:53
9:12
-0:15
22M
4:05:3511:100.25 mi2:43
10:46
+1:34
23M
4:16:0611:081.00 mi10:31
10:31
-0:15
24M
4:25:3811:041.00 mi9:32
9:32
-0:59
40K
4:33:1611:000.85 mi7:38
8:56
-0:36
25M
4:34:3410:590.15 mi1:18
8:56
0:00
26M
4:43:5810:551.00 mi9:24
9:24
+0:28
Finish(26.22 mi)
4:45:4010:540.22 mi1:42
7:46
-1:38
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners