Giang Pham Dac

Jersey City, NJ

Bib: 33983 M 52

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 45%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 48%

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:00/mi

27:00

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

27:55

→ flat

76 ft elev

9:09/mi

36:05

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:07/mi

45:12

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:12/mi

54:24

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:03/mi

56:20

→ flat0.6% grade

58 ft elev

8:49/mi

1:03:16

↓ 30 ft0.6% grade

33 ft elev

9:30/mi

1:12:46

↑ 30 ft0.4% grade

54 ft elev

9:20/mi

1:22:06

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:25/mi

1:25:07

↓ 13 ft0.8% grade

66 ft elev

10M

9:24/mi

1:31:30

↓ 36 ft0.9% grade

33 ft elev

11M

9:34/mi

1:41:04

↑ 43 ft0.7% grade

72 ft elev

12M

9:50/mi

1:50:54

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:38/mi

1:55:01

↑ 16 ft0.7% grade

54 ft elev

13M

9:58/mi

2:00:43

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:58/mi

2:01:49

→ flat0.5% grade

49 ft elev

14M

9:36/mi

2:10:22

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:56/mi

2:20:18

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:04/mi

2:25:41

↑ 68 ft2.4% grade

169 ft elev

16M

8:59/mi

2:29:52

↓ 45 ft1.7% grade

125 ft elev

17M

9:52/mi

2:39:44

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:30/mi

2:51:14

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:00/mi

2:57:39

→ flat

41 ft elev

19M

9:50/mi

3:01:11

→ flat0.2% grade

39 ft elev

20M

13:14/mi

3:14:25

↑ 43 ft0.7% grade

72 ft elev

21M

11:17/mi

3:25:42

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:52/mi

3:34:35

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:50/mi

3:37:19

→ flat0.2% grade

51 ft elev

23M

10:45/mi

3:48:04

↓ 10 ft0.1% grade

46 ft elev

24M

10:56/mi

3:59:00

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:15/mi

4:07:46

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:26/mi

4:09:17

↑ 10 ft1.3% grade

111 ft elev

26M

10:38/mi

4:19:55

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:59/mi

4:22:06

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:01:499:18 /mi⚡ faster

2nd Half

2:20:1710:42 /mi+15.2%

Positive split — 15.2% slower in the second half

AI Race Performance Report

Giang's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:00	9:00	3.00 mi	27:00	9:00	-
5K	27:55	8:59	0.11 mi	0:55	8:35	-0:25
4M	36:05	9:01	0.89 mi	8:10	9:09	+0:34
5M	45:12	9:02	1.00 mi	9:07	9:07	-0:02
6M	54:24	9:04	1.00 mi	9:12	9:12	+0:05
10K	56:20	9:04	0.21 mi	1:56	9:03	-0:09
7M	1:03:16	9:02	0.79 mi	6:56	8:49	-0:14
8M	1:12:46	9:06	1.00 mi	9:30	9:30	+0:41
9M	1:22:06	9:07	1.00 mi	9:20	9:20	-0:10
15K	1:25:07	9:08	0.32 mi	3:01	9:25	+0:05
10M	1:31:30	9:09	0.68 mi	6:23	9:24	-0:01
11M	1:41:04	9:11	1.00 mi	9:34	9:34	+0:10
12M	1:50:54	9:15	1.00 mi	9:50	9:50	+0:16
20K	1:55:01	9:15	0.43 mi	4:07	9:38	-0:12
13M	2:00:43	9:17	0.57 mi	5:42	9:58	+0:20
Half(13.11 mi)	2:01:49	9:18	0.11 mi	1:06	9:58	0:00
14M	2:10:22	9:19	0.89 mi	8:33	9:36	-0:22
15M	2:20:18	9:21	1.00 mi	9:56	9:56	+0:20
25K	2:25:41	9:23	0.53 mi	5:23	10:04	+0:08
16M	2:29:52	9:22	0.47 mi	4:11	8:59	-1:05
17M	2:39:44	9:24	1.00 mi	9:52	9:52	+0:53
18M	2:51:14	9:31	1.00 mi	11:30	11:30	+1:38
30K	2:57:39	9:32	0.64 mi	6:25	10:00	-1:30
19M	3:01:11	9:32	0.36 mi	3:32	9:50	-0:10
20M	3:14:25	9:43	1.00 mi	13:14	13:14	+3:24
21M	3:25:42	9:48	1.00 mi	11:17	11:17	-1:57
35K	3:34:35	9:52	0.75 mi	8:53	11:52	+0:35
22M	3:37:19	9:53	0.25 mi	2:44	10:50	-1:02
23M	3:48:04	9:55	1.00 mi	10:45	10:45	-0:05
24M	3:59:00	9:58	1.00 mi	10:56	10:56	+0:11
40K	4:07:46	9:58	0.85 mi	8:46	10:15	-0:41
25M	4:09:17	9:58	0.15 mi	1:31	10:26	+0:11
26M	4:19:55	10:00	1.00 mi	10:38	10:38	+0:12
Finish(26.22 mi)	4:22:06	10:00	0.22 mi	2:11	9:59	-0:39

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

10:00 /mi

Slowest Pace

13:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:16:47

29% of race

Time at Steady Pace

1:43:51

40% of race

Time at Slower Pace

1:21:28

31% of race

Average Pace: 10:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	22087	15464	1297	28182	18462	1529
5K	0.11 mi	21838+249	15310+154	1287+10	18772	13301	1112
4M	0.89 mi	22751-913	15818-508	1323-36	26963	18204	1521
5M	1.00 mi	23729-978	16377-559	1364-41	27753	18592	1557
6M	1.00 mi	24345-616	16745-368	1385-21	27693	18534	1542
10K	0.21 mi	24296+49	16719+26	1384+1	24123	16598	1364
7M	0.79 mi	24269+27	16714+5	1391-7	24355	16847	1408
8M	1.00 mi	25036-767	17165-451	1426-35	29221	19407	1615
9M	1.00 mi	25265-229	17314-149	1431-5	26821	18216	1507
15K	0.32 mi	25430-165	17400-86	1439-8	29691	19542	1652
10M	0.68 mi	25656-226	17515-115	1454-15	28045	18647	1545
11M	1.00 mi	25903-247	17651-136	1462-8	28182	18736	1563
12M	1.00 mi	26442-539	17935-284	1480-18	31214	20249	1692
20K	0.43 mi	26537-95	17990-55	1484-4	28918	19069	1591
13M	0.57 mi	26600-63	18008-18	1482+2	28182	18462	1529
Half(13.11 mi)	0.11 mi	26644-44	18036-28	1484-2	29428	19068	1571
14M	0.89 mi	26611+33	17988+48	1485-1	27152	17904	1489
15M	1.00 mi	26461+150	17877+111	1474+11	25577	16993	1381
25K	0.53 mi	26308+153	17764+113	1459+15	24516	16322	1318
16M	0.47 mi	26103+205	17636+128	1452+7	21005	14426	1208
17M	1.00 mi	26088+15	17582+54	1448+4	27145	17606	1447
18M	1.00 mi	27004-916	18008-426	1487-39	40347	23333	2054
30K	0.64 mi	26774+230	17822+186	1464+23	25292	16157	1357
19M	0.36 mi	26682+92	17754+68	1451+13	25901	16400	1364
20M	1.00 mi	27920-1238	18291-537	1510-59	44108	24493	2144
21M	1.00 mi	27989-69	18245+46	1509+1	31485	18445	1559
35K	0.75 mi	28330-341	18355-110	1528-19	37306	21039	1828
22M	0.25 mi	28292+38	18312+43	1526+2	28423	17049	1445
23M	1.00 mi	28101+191	18143+169	1516+10	27644	16366	1394
24M	1.00 mi	27875+226	17938+205	1491+25	25766	15392	1270
40K	0.85 mi	27631+244	17750+188	1473+18	23761	14211	1179
25M	0.15 mi	27614+17	17735+15	1472+1	28267	16733	1370
26M	1.00 mi	27628-14	17659+76	1468+4	30829	17586	1450
Finish(26.22 mi)	0.22 mi	27628	17646+13	1469-1	32218	18373	1461

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 46%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

28182

Males

18462

No position changes recorded for this athlete.

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