Marcus Adolf

Miami, FL

Bib: 33914 M 30

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 48%
Gender (Male)
#0 / 31978
Division (M30-34)
#0 / 5816
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:32/mi
31:36
↑ 182↓ 221
5K· 3.11 mi
10:18/mi
32:42
→ flat
4M
10:25/mi
42:00
↑ 23↓ 16
5M
10:11/mi
52:11
↑ 13↓ 30
6M
10:18/mi
1:02:29
↑ 16↓ 36
10K· 6.21 mi
10:32/mi
1:04:44
→ flat
7M
10:06/mi
1:12:40
↓ 30
8M
10:09/mi
1:22:49
↑ 30
9M
9:49/mi
1:32:38
↑ 61↓ 33
15K· 9.32 mi
9:46/mi
1:35:46
↓ 13
10M
10:08/mi
1:42:39
↓ 36
11M
10:27/mi
1:53:06
↑ 43
12M
9:45/mi
2:02:51
↓ 46
20K· 12.43 mi
10:20/mi
2:07:16
↑ 16
13M
10:17/mi
2:13:09
↓ 26
Half· 13.11 mi
10:17/mi
2:14:17
→ flat
14M
9:43/mi
2:22:56
↑ 23↓ 39
15M
10:21/mi
2:33:17
↑ 62
25K· 15.53 mi
10:42/mi
2:39:00
↑ 68
16M
9:48/mi
2:43:34
↓ 45
17M
10:19/mi
2:53:53
↑ 10↓ 59
18M
9:47/mi
3:03:40
↑ 30↓ 49
30K· 18.64 mi
10:00/mi
3:10:05
→ flat
19M
10:15/mi
3:13:46
→ flat
20M
10:43/mi
3:24:29
↑ 43
21M
10:15/mi
3:34:44
↑ 20↓ 39
35K· 21.75 mi
10:15/mi
3:42:24
↑ 20↓ 23
22M
10:03/mi
3:44:56
→ flat
23M
9:54/mi
3:54:50
↓ 10
24M
9:45/mi
4:04:35
↑ 92
40K· 24.85 mi
9:55/mi
4:13:04
↑ 13↓ 62
25M
9:45/mi
4:14:29
↑ 10
26M
9:25/mi
4:23:54
↑ 39↓ 39
Finish· 26.22 mi
7:37/mi
4:25:34
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:14:1710:15 /mi+2.2%
2nd Half
2:11:1710:01 /mi✓ faster
Negative split — 2.2% faster in the second half
AI Race Performance Report

Marcus's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
31:3610:323.00 mi31:36
10:32
-
5K
32:4210:320.11 mi1:06
10:18
-0:14
4M
42:0010:300.89 mi9:18
10:25
+0:07
5M
52:1110:261.00 mi10:11
10:11
-0:14
6M
1:02:2910:251.00 mi10:18
10:18
+0:07
10K
1:04:4410:250.21 mi2:15
10:32
+0:14
7M
1:12:4010:230.79 mi7:56
10:06
-0:26
8M
1:22:4910:211.00 mi10:09
10:09
+0:03
9M
1:32:3810:181.00 mi9:49
9:49
-0:20
15K
1:35:4610:160.32 mi3:08
9:46
-0:03
10M
1:42:3910:160.68 mi6:53
10:08
+0:22
11M
1:53:0610:171.00 mi10:27
10:27
+0:19
12M
2:02:5110:141.00 mi9:45
9:45
-0:42
20K
2:07:1610:140.43 mi4:25
10:20
+0:35
13M
2:13:0910:150.57 mi5:53
10:17
-0:03
Half(13.11 mi)
2:14:1710:150.11 mi1:08
10:17
0:00
14M
2:22:5610:130.89 mi8:39
9:43
-0:34
15M
2:33:1710:131.00 mi10:21
10:21
+0:38
25K
2:39:0010:140.53 mi5:43
10:42
+0:21
16M
2:43:3410:130.47 mi4:34
9:48
-0:54
17M
2:53:5310:141.00 mi10:19
10:19
+0:31
18M
3:03:4010:121.00 mi9:47
9:47
-0:32
30K
3:10:0510:120.64 mi6:25
10:00
+0:13
19M
3:13:4610:120.36 mi3:41
10:15
+0:15
20M
3:24:2910:131.00 mi10:43
10:43
+0:28
21M
3:34:4410:141.00 mi10:15
10:15
-0:28
35K
3:42:2410:140.75 mi7:40
10:15
0:00
22M
3:44:5610:130.25 mi2:32
10:03
-0:12
23M
3:54:5010:131.00 mi9:54
9:54
-0:09
24M
4:04:3510:111.00 mi9:45
9:45
-0:09
40K
4:13:0410:110.85 mi8:29
9:55
+0:10
25M
4:14:2910:110.15 mi1:25
9:45
-0:10
26M
4:23:5410:091.00 mi9:25
9:25
-0:20
Finish(26.22 mi)
4:25:3410:080.22 mi1:40
7:37
-1:48
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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