Teresa Lockwood

Moorpark, CA

Bib: 33879 F 56

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Top 47%

Masters (Masters Women)

#0 / 10324

Top 40%

Division (W55-59)

#0 / 1438

Top 39%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:55/mi

29:46

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:44/mi

30:42

→ flat

76 ft elev

9:18/mi

39:00

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:20/mi

48:20

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:44/mi

58:04

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:22/mi

1:00:17

→ flat0.6% grade

58 ft elev

9:17/mi

1:07:35

↓ 30 ft0.6% grade

33 ft elev

9:56/mi

1:17:31

↑ 30 ft0.4% grade

54 ft elev

10:07/mi

1:27:38

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:46/mi

1:30:46

↓ 13 ft0.8% grade

66 ft elev

10M

10:04/mi

1:37:36

↓ 36 ft0.9% grade

33 ft elev

11M

10:13/mi

1:47:49

↑ 43 ft0.7% grade

72 ft elev

12M

10:11/mi

1:58:00

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:20/mi

2:02:25

↑ 16 ft0.7% grade

54 ft elev

13M

10:38/mi

2:08:30

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:38/mi

2:09:40

→ flat0.5% grade

49 ft elev

14M

10:20/mi

2:18:52

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:02/mi

2:29:54

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:49/mi

2:36:13

↑ 68 ft2.4% grade

169 ft elev

16M

10:09/mi

2:40:57

↓ 45 ft1.7% grade

125 ft elev

17M

10:27/mi

2:51:24

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:47/mi

3:02:11

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:53/mi

3:09:10

→ flat

41 ft elev

19M

11:17/mi

3:13:13

→ flat0.2% grade

39 ft elev

20M

12:19/mi

3:25:32

↑ 43 ft0.7% grade

72 ft elev

21M

12:47/mi

3:38:19

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:27/mi

3:46:53

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:22/mi

3:49:45

→ flat0.2% grade

51 ft elev

23M

11:19/mi

4:01:04

↓ 10 ft0.1% grade

46 ft elev

24M

12:17/mi

4:13:21

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:12/mi

4:23:47

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:55/mi

4:25:31

↑ 10 ft1.3% grade

111 ft elev

26M

12:01/mi

4:37:32

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:26/mi

4:40:02

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:09:409:53 /mi⚡ faster

2nd Half

2:30:2211:28 /mi+16.0%

Positive split — 16.0% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:46	9:55	3.00 mi	29:46	9:55	-
5K	30:42	9:53	0.11 mi	0:56	8:44	-1:11
4M	39:00	9:45	0.89 mi	8:18	9:18	+0:34
5M	48:20	9:40	1.00 mi	9:20	9:20	+0:02
6M	58:04	9:41	1.00 mi	9:44	9:44	+0:24
10K	1:00:17	9:42	0.21 mi	2:13	10:22	+0:38
7M	1:07:35	9:39	0.79 mi	7:18	9:17	-1:05
8M	1:17:31	9:41	1.00 mi	9:56	9:56	+0:39
9M	1:27:38	9:44	1.00 mi	10:07	10:07	+0:11
15K	1:30:46	9:44	0.32 mi	3:08	9:46	-0:21
10M	1:37:36	9:46	0.68 mi	6:50	10:04	+0:18
11M	1:47:49	9:48	1.00 mi	10:13	10:13	+0:09
12M	1:58:00	9:50	1.00 mi	10:11	10:11	-0:02
20K	2:02:25	9:51	0.43 mi	4:25	10:20	+0:09
13M	2:08:30	9:53	0.57 mi	6:05	10:38	+0:18
Half(13.11 mi)	2:09:40	9:53	0.11 mi	1:10	10:38	0:00
14M	2:18:52	9:55	0.89 mi	9:12	10:20	-0:18
15M	2:29:54	10:00	1.00 mi	11:02	11:02	+0:42
25K	2:36:13	10:03	0.53 mi	6:19	11:49	+0:47
16M	2:40:57	10:04	0.47 mi	4:44	10:09	-1:40
17M	2:51:24	10:05	1.00 mi	10:27	10:27	+0:18
18M	3:02:11	10:07	1.00 mi	10:47	10:47	+0:20
30K	3:09:10	10:09	0.64 mi	6:59	10:53	+0:06
19M	3:13:13	10:10	0.36 mi	4:03	11:17	+0:24
20M	3:25:32	10:17	1.00 mi	12:19	12:19	+1:02
21M	3:38:19	10:24	1.00 mi	12:47	12:47	+0:28
35K	3:46:53	10:26	0.75 mi	8:34	11:27	-1:20
22M	3:49:45	10:27	0.25 mi	2:52	11:22	-0:05
23M	4:01:04	10:29	1.00 mi	11:19	11:19	-0:03
24M	4:13:21	10:33	1.00 mi	12:17	12:17	+0:58
40K	4:23:47	10:37	0.85 mi	10:26	12:12	-0:05
25M	4:25:31	10:37	0.15 mi	1:44	11:55	-0:17
26M	4:37:32	10:40	1.00 mi	12:01	12:01	+0:06
Finish(26.22 mi)	4:40:02	10:41	0.22 mi	2:30	11:26	-0:35

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:44 /mi

Average Pace

10:41 /mi

Slowest Pace

12:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:35:23

34% of race

Time at Steady Pace

1:27:28

31% of race

Time at Slower Pace

1:37:11

35% of race

Average Pace: 10:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W55-59	Seg. Overall	Seg. Females	Seg. W55-59
3M	3.00 mi	34672	12537	558	34395	12891	539
5K	0.11 mi	34079+593	12258+279	540+18	21275	6457	307
4M	0.89 mi	32987+1092	11697+561	517+23	29111	9703	437
5M	1.00 mi	32394+593	11368+329	505+12	30498	10426	461
6M	1.00 mi	32567-173	11455-87	505	34050	12273	531
10K	0.21 mi	32824-257	11581-126	511-6	40380	15814	645
7M	0.79 mi	32592+232	11440+141	498+13	31075	10607	464
8M	1.00 mi	32754-162	11497-57	499-1	34091	12231	528
9M	1.00 mi	33030-276	11648-151	510-11	35883	13141	557
15K	0.32 mi	33012+18	11640+8	509+1	33927	12311	540
10M	0.68 mi	33084-72	11689-49	512-3	34981	12999	547
11M	1.00 mi	33245-161	11790-101	518-6	35311	13075	548
12M	1.00 mi	33298-53	11841-51	513+5	34878	12849	534
20K	0.43 mi	33389-91	11891-50	513	36499	13848	565
13M	0.57 mi	33357+32	11896-5	513	34395	12891	539
Half(13.11 mi)	0.11 mi	33393-36	11922-26	516-3	35402	13437	553
14M	0.89 mi	33354+39	11947-25	519-3	34359	12952	546
15M	1.00 mi	33415-61	12023-76	515+4	35352	13693	545
25K	0.53 mi	33609-194	12163-140	519-4	39214	16043	636
16M	0.47 mi	33560+49	12174-11	518+1	33848	12899	560
17M	1.00 mi	33432+128	12164+10	518	32781	12439	517
18M	1.00 mi	33423+9	12222-58	521-3	34640	13745	576
30K	0.64 mi	33252+171	12179+43	520+1	32445	12962	533
19M	0.36 mi	33319-67	12251-72	522-2	38495	16400	670
20M	1.00 mi	33672-353	12530-279	536-14	38785	16678	703
21M	1.00 mi	34212-540	12902-372	541-5	42328	18728	789
35K	0.75 mi	34149+63	12940-38	541	33985	14360	600
22M	0.25 mi	34111+38	12943-3	541	33385	14049	556
23M	1.00 mi	33990+121	12955-12	541	32645	13934	572
24M	1.00 mi	34151-161	13108-153	543-2	37458	16534	657
40K	0.85 mi	34379-228	13304-196	547-4	40998	18415	761
25M	0.15 mi	34422-43	13343-39	548-1	41936	18641	745
26M	1.00 mi	34806-384	13611-268	553-5	43176	19560	790
Finish(26.22 mi)	0.22 mi	34917-111	13686-75	557-4	46145	20982	814

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 56%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

34395

Females

12891

No position changes recorded for this athlete.

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