Ryan McDougal

Edmond, OK

Bib: 3376 M 36

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 1%
Gender (Male)
#0 / 31978
Top 2%
Division (M35-39)
#0 / 4669
Top 3%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
6:24/mi
19:12
↑ 182↓ 221
5K· 3.11 mi
6:33/mi
19:54
→ flat
4M
6:14/mi
25:28
↑ 23↓ 16
5M
6:16/mi
31:44
↑ 13↓ 30
6M
6:17/mi
38:01
↑ 16↓ 36
10K· 6.21 mi
6:14/mi
39:21
→ flat
7M
6:14/mi
44:15
↓ 30
8M
6:21/mi
50:36
↑ 30
9M
6:27/mi
57:03
↑ 61↓ 33
15K· 9.32 mi
6:11/mi
59:02
↓ 13
10M
6:15/mi
1:03:17
↓ 36
11M
6:32/mi
1:09:49
↑ 43
12M
6:21/mi
1:16:10
↓ 46
20K· 12.43 mi
6:33/mi
1:18:58
↑ 16
13M
6:24/mi
1:22:38
↓ 26
Half· 13.11 mi
7:16/mi
1:23:26
→ flat
14M
6:21/mi
1:29:05
↑ 23↓ 39
15M
6:37/mi
1:35:42
↑ 62
25K· 15.53 mi
7:01/mi
1:39:27
↑ 68
16M
6:26/mi
1:42:27
↓ 45
17M
6:30/mi
1:48:57
↑ 10↓ 59
18M
6:29/mi
1:55:26
↑ 30↓ 49
30K· 18.64 mi
6:33/mi
1:59:38
→ flat
19M
6:35/mi
2:02:00
→ flat
20M
6:44/mi
2:08:44
↑ 43
21M
6:46/mi
2:15:30
↑ 20↓ 39
35K· 21.75 mi
6:38/mi
2:20:28
↑ 20↓ 23
22M
6:52/mi
2:22:12
→ flat
23M
6:42/mi
2:28:54
↓ 10
24M
7:06/mi
2:36:00
↑ 92
40K· 24.85 mi
6:48/mi
2:41:49
↑ 13↓ 62
25M
6:46/mi
2:42:48
↑ 10
26M
6:29/mi
2:49:17
↑ 39↓ 39
Finish· 26.22 mi
6:15/mi
2:50:39
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:23:266:22 /mi⚡ faster
2nd Half
1:27:136:39 /mi+4.5%
Positive split — 4.5% slower in the second half
AI Race Performance Report

Ryan's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
19:126:243.00 mi19:12
6:24
-
5K
19:546:240.11 mi0:42
6:33
+0:09
4M
25:286:220.89 mi5:34
6:14
-0:19
5M
31:446:211.00 mi6:16
6:16
+0:02
6M
38:016:201.00 mi6:17
6:17
+0:01
10K
39:216:200.21 mi1:20
6:14
-0:03
7M
44:156:190.79 mi4:54
6:14
0:00
8M
50:366:191.00 mi6:21
6:21
+0:07
9M
57:036:201.00 mi6:27
6:27
+0:06
15K
59:026:200.32 mi1:59
6:11
-0:16
10M
1:03:176:200.68 mi4:15
6:15
+0:04
11M
1:09:496:211.00 mi6:32
6:32
+0:17
12M
1:16:106:211.00 mi6:21
6:21
-0:11
20K
1:18:586:210.43 mi2:48
6:33
+0:12
13M
1:22:386:210.57 mi3:40
6:24
-0:09
Half(13.11 mi)
1:23:266:220.11 mi0:48
7:16
+0:52
14M
1:29:056:220.89 mi5:39
6:21
-0:55
15M
1:35:426:231.00 mi6:37
6:37
+0:16
25K
1:39:276:240.53 mi3:45
7:01
+0:24
16M
1:42:276:240.47 mi3:00
6:26
-0:35
17M
1:48:576:251.00 mi6:30
6:30
+0:04
18M
1:55:266:251.00 mi6:29
6:29
-0:01
30K
1:59:386:250.64 mi4:12
6:33
+0:04
19M
2:02:006:250.36 mi2:22
6:35
+0:02
20M
2:08:446:261.00 mi6:44
6:44
+0:09
21M
2:15:306:271.00 mi6:46
6:46
+0:02
35K
2:20:286:280.75 mi4:58
6:38
-0:08
22M
2:22:126:280.25 mi1:44
6:52
+0:14
23M
2:28:546:281.00 mi6:42
6:42
-0:10
24M
2:36:006:301.00 mi7:06
7:06
+0:24
40K
2:41:496:310.85 mi5:49
6:48
-0:18
25M
2:42:486:310.15 mi0:59
6:46
-0:02
26M
2:49:176:311.00 mi6:29
6:29
-0:17
Finish(26.22 mi)
2:50:396:310.22 mi1:22
6:15
-0:14
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

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