Francois Lambert

Brooklyn, NY

Bib: 33639 M 38

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 15%

Gender (Male)

#0 / 31978

Top 22%

Division (M35-39)

#0 / 4669

Top 26%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:48/mi

23:24

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:29/mi

24:12

→ flat

76 ft elev

7:48/mi

31:10

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:54/mi

39:04

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:18/mi

47:22

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:38/mi

49:00

→ flat0.6% grade

58 ft elev

7:30/mi

54:54

↓ 30 ft0.6% grade

33 ft elev

7:37/mi

1:02:31

↑ 30 ft0.4% grade

54 ft elev

7:55/mi

1:10:26

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:57/mi

1:12:59

↓ 13 ft0.8% grade

66 ft elev

10M

8:03/mi

1:18:27

↓ 36 ft0.9% grade

33 ft elev

11M

8:06/mi

1:26:33

↑ 43 ft0.7% grade

72 ft elev

12M

7:50/mi

1:34:23

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:02/mi

1:37:49

↑ 16 ft0.7% grade

54 ft elev

13M

8:23/mi

1:42:37

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:23/mi

1:43:32

→ flat0.5% grade

49 ft elev

14M

8:20/mi

1:50:57

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:22/mi

1:59:19

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:31/mi

2:03:52

↑ 68 ft2.4% grade

169 ft elev

16M

8:16/mi

2:07:43

↓ 45 ft1.7% grade

125 ft elev

17M

8:17/mi

2:16:00

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:11/mi

2:24:11

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:21/mi

2:29:32

→ flat

41 ft elev

19M

8:04/mi

2:32:26

→ flat0.2% grade

39 ft elev

20M

8:46/mi

2:41:12

↑ 43 ft0.7% grade

72 ft elev

21M

8:45/mi

2:49:57

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:39/mi

2:56:25

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:55/mi

2:58:40

→ flat0.2% grade

51 ft elev

23M

8:52/mi

3:07:32

↓ 10 ft0.1% grade

46 ft elev

24M

9:27/mi

3:16:59

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:51/mi

3:24:33

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:43/mi

3:25:49

↑ 10 ft1.3% grade

111 ft elev

26M

8:54/mi

3:34:43

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:50/mi

3:36:39

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:43:327:54 /mi⚡ faster

2nd Half

1:53:078:38 /mi+9.3%

Positive split — 9.3% slower in the second half

AI Race Performance Report

Francois's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:24	7:48	3.00 mi	23:24	7:48	-
5K	24:12	7:47	0.11 mi	0:48	7:29	-0:19
4M	31:10	7:48	0.89 mi	6:58	7:48	+0:19
5M	39:04	7:49	1.00 mi	7:54	7:54	+0:06
6M	47:22	7:54	1.00 mi	8:18	8:18	+0:24
10K	49:00	7:53	0.21 mi	1:38	7:38	-0:40
7M	54:54	7:51	0.79 mi	5:54	7:30	-0:08
8M	1:02:31	7:49	1.00 mi	7:37	7:37	+0:07
9M	1:10:26	7:50	1.00 mi	7:55	7:55	+0:18
15K	1:12:59	7:50	0.32 mi	2:33	7:57	+0:02
10M	1:18:27	7:51	0.68 mi	5:28	8:03	+0:06
11M	1:26:33	7:52	1.00 mi	8:06	8:06	+0:03
12M	1:34:23	7:52	1.00 mi	7:50	7:50	-0:16
20K	1:37:49	7:52	0.43 mi	3:26	8:02	+0:12
13M	1:42:37	7:54	0.57 mi	4:48	8:23	+0:21
Half(13.11 mi)	1:43:32	7:54	0.11 mi	0:55	8:23	0:00
14M	1:50:57	7:55	0.89 mi	7:25	8:20	-0:03
15M	1:59:19	7:57	1.00 mi	8:22	8:22	+0:02
25K	2:03:52	7:58	0.53 mi	4:33	8:31	+0:09
16M	2:07:43	7:59	0.47 mi	3:51	8:16	-0:15
17M	2:16:00	8:00	1.00 mi	8:17	8:17	+0:01
18M	2:24:11	8:01	1.00 mi	8:11	8:11	-0:06
30K	2:29:32	8:01	0.64 mi	5:21	8:21	+0:10
19M	2:32:26	8:01	0.36 mi	2:54	8:04	-0:17
20M	2:41:12	8:04	1.00 mi	8:46	8:46	+0:42
21M	2:49:57	8:06	1.00 mi	8:45	8:45	-0:01
35K	2:56:25	8:07	0.75 mi	6:28	8:39	-0:06
22M	2:58:40	8:07	0.25 mi	2:15	8:55	+0:16
23M	3:07:32	8:09	1.00 mi	8:52	8:52	-0:03
24M	3:16:59	8:12	1.00 mi	9:27	9:27	+0:35
40K	3:24:33	8:14	0.85 mi	7:34	8:51	-0:36
25M	3:25:49	8:14	0.15 mi	1:16	8:43	-0:08
26M	3:34:43	8:15	1.00 mi	8:54	8:54	+0:11
Finish(26.22 mi)	3:36:39	8:16	0.22 mi	1:56	8:50	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:29 /mi

Average Pace

8:16 /mi

Slowest Pace

9:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:24:19

39% of race

Time at Steady Pace

1:08:07

31% of race

Time at Slower Pace

1:04:13

30% of race

Average Pace: 8:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	7912	6361	1086	9868	7707	1275
5K	0.11 mi	7820+92	6292+69	1075+11	6062	5020	870
4M	0.89 mi	8004-184	6422-130	1096-21	8919	7093	1189
5M	1.00 mi	8447-443	6730-308	1140-44	10826	8438	1390
6M	1.00 mi	9313-866	7344-614	1232-92	14456	10885	1757
10K	0.21 mi	9230+83	7279+65	1223+9	6507	5401	935
7M	0.79 mi	8987+243	7121+158	1201+22	7384	6085	1039
8M	1.00 mi	8643+344	6885+236	1166+35	6623	5529	952
9M	1.00 mi	8599+44	6864+21	1163+3	8554	6919	1161
15K	0.32 mi	8670-71	6910-46	1168-5	10842	8461	1398
10M	0.68 mi	8830-160	7026-116	1180-12	11322	8796	1452
11M	1.00 mi	8855-25	7050-24	1183-3	9871	7816	1294
12M	1.00 mi	8766+89	6996+54	1170+13	8197	6625	1113
20K	0.43 mi	8755+11	6990+6	1169+1	9238	7371	1236
13M	0.57 mi	8776-21	7006-16	1171-2	9868	7707	1275
Half(13.11 mi)	0.11 mi	8841-65	7054-48	1172-1	11718	8766	1448
14M	0.89 mi	9067-226	7221-167	1192-20	12155	9273	1522
15M	1.00 mi	9049+18	7203+18	1191+1	9269	7283	1210
25K	0.53 mi	9015+34	7182+21	1191	8607	6804	1138
16M	0.47 mi	9179-164	7304-122	1209-18	12171	9180	1505
17M	1.00 mi	9295-116	7382-78	1227-18	10584	8104	1339
18M	1.00 mi	9271+24	7346+36	1219+8	9729	7473	1237
30K	0.64 mi	9249+22	7319+27	1214+5	9911	7496	1251
19M	0.36 mi	9191+58	7278+41	1207+7	8435	6515	1087
20M	1.00 mi	9204-13	7247+31	1201+6	10941	8040	1338
21M	1.00 mi	9194+10	7216+31	1201	10342	7591	1265
35K	0.75 mi	9160+34	7174+42	1192+9	9896	7209	1221
22M	0.25 mi	9158+2	7168+6	1195-3	10380	7549	1256
23M	1.00 mi	9144+14	7139+29	1186+9	11039	7808	1298
24M	1.00 mi	9213-69	7156-17	1192-6	13069	8849	1458
40K	0.85 mi	9164+49	7091+65	1185+7	10703	7327	1239
25M	0.15 mi	9146+18	7073+18	1183+2	10163	7087	1176
26M	1.00 mi	9199-53	7074-1	1188-5	12899	8543	1415
Finish(26.22 mi)	0.22 mi	9221-22	7087-13	1194-6	18116	11393	1844

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 16%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

9868

Males

7707

No position changes recorded for this athlete.

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Race managed by

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