George Kondratas

Bayside, NY

Bib: 33565 M 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:41/mi

29:02

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:40/mi

30:04

→ flat

76 ft elev

10:31/mi

39:27

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:29/mi

48:56

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:19/mi

58:15

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:26/mi

1:00:16

→ flat0.6% grade

58 ft elev

9:05/mi

1:07:24

↓ 30 ft0.6% grade

33 ft elev

9:13/mi

1:16:37

↑ 30 ft0.4% grade

54 ft elev

9:28/mi

1:26:05

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:06/mi

1:29:00

↓ 13 ft0.8% grade

66 ft elev

10M

9:33/mi

1:35:29

↓ 36 ft0.9% grade

33 ft elev

11M

9:40/mi

1:45:09

↑ 43 ft0.7% grade

72 ft elev

12M

9:37/mi

1:54:46

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:49/mi

1:58:58

↑ 16 ft0.7% grade

54 ft elev

13M

9:59/mi

2:04:41

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:59/mi

2:05:47

→ flat0.5% grade

49 ft elev

14M

9:50/mi

2:14:32

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:11/mi

2:24:43

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:34/mi

2:30:22

↑ 68 ft2.4% grade

169 ft elev

16M

10:22/mi

2:35:12

↓ 45 ft1.7% grade

125 ft elev

17M

10:33/mi

2:45:45

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:21/mi

2:56:06

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:52/mi

3:03:04

→ flat

41 ft elev

19M

10:43/mi

3:06:55

→ flat0.2% grade

39 ft elev

20M

11:53/mi

3:18:48

↑ 43 ft0.7% grade

72 ft elev

21M

13:26/mi

3:32:14

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

15:09/mi

3:43:34

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:56/mi

3:47:20

→ flat0.2% grade

51 ft elev

23M

14:35/mi

4:01:55

↓ 10 ft0.1% grade

46 ft elev

24M

13:32/mi

4:15:27

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:39/mi

4:26:16

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:30/mi

4:28:05

↑ 10 ft1.3% grade

111 ft elev

26M

12:46/mi

4:40:51

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:53/mi

4:43:27

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:05:479:36 /mi⚡ faster

2nd Half

2:37:4012:02 /mi+25.3%

Positive split — 25.3% slower in the second half

AI Race Performance Report

George's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:02	9:41	3.00 mi	29:02	9:41	-
5K	30:04	9:41	0.11 mi	1:02	9:40	-0:01
4M	39:27	9:52	0.89 mi	9:23	10:31	+0:51
5M	48:56	9:47	1.00 mi	9:29	9:29	-1:02
6M	58:15	9:43	1.00 mi	9:19	9:19	-0:10
10K	1:00:16	9:42	0.21 mi	2:01	9:26	+0:07
7M	1:07:24	9:38	0.79 mi	7:08	9:05	-0:21
8M	1:16:37	9:35	1.00 mi	9:13	9:13	+0:08
9M	1:26:05	9:34	1.00 mi	9:28	9:28	+0:15
15K	1:29:00	9:33	0.32 mi	2:55	9:06	-0:22
10M	1:35:29	9:33	0.68 mi	6:29	9:33	+0:27
11M	1:45:09	9:34	1.00 mi	9:40	9:40	+0:07
12M	1:54:46	9:34	1.00 mi	9:37	9:37	-0:03
20K	1:58:58	9:34	0.43 mi	4:12	9:49	+0:12
13M	2:04:41	9:35	0.57 mi	5:43	9:59	+0:10
Half(13.11 mi)	2:05:47	9:36	0.11 mi	1:06	9:59	0:00
14M	2:14:32	9:37	0.89 mi	8:45	9:50	-0:09
15M	2:24:43	9:39	1.00 mi	10:11	10:11	+0:21
25K	2:30:22	9:41	0.53 mi	5:39	10:34	+0:23
16M	2:35:12	9:42	0.47 mi	4:50	10:22	-0:12
17M	2:45:45	9:45	1.00 mi	10:33	10:33	+0:11
18M	2:56:06	9:47	1.00 mi	10:21	10:21	-0:12
30K	3:03:04	9:49	0.64 mi	6:58	10:52	+0:31
19M	3:06:55	9:50	0.36 mi	3:51	10:43	-0:09
20M	3:18:48	9:56	1.00 mi	11:53	11:53	+1:10
21M	3:32:14	10:06	1.00 mi	13:26	13:26	+1:33
35K	3:43:34	10:17	0.75 mi	11:20	15:09	+1:43
22M	3:47:20	10:20	0.25 mi	3:46	14:56	-0:13
23M	4:01:55	10:31	1.00 mi	14:35	14:35	-0:21
24M	4:15:27	10:39	1.00 mi	13:32	13:32	-1:03
40K	4:26:16	10:43	0.85 mi	10:49	12:39	-0:53
25M	4:28:05	10:43	0.15 mi	1:49	12:30	-0:09
26M	4:40:51	10:48	1.00 mi	12:46	12:46	+0:16
Finish(26.22 mi)	4:43:27	10:49	0.22 mi	2:36	11:53	-0:53

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:05 /mi

Average Pace

10:49 /mi

Slowest Pace

15:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

40:04

14% of race

Time at Steady Pace

2:26:51

52% of race

Time at Slower Pace

1:36:32

34% of race

Average Pace: 10:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	31787	20661	2673	28500	18634	2438
5K	0.11 mi	31686+101	20588+73	2661+12	33256	21006	2687
4M	0.89 mi	34283-2597	21836-1248	2811-150	43242	25722	3254
5M	1.00 mi	33824+459	21643+193	2783+28	32329	20892	2683
6M	1.00 mi	32957+867	21228+415	2731+52	29168	19331	2490
10K	0.21 mi	32795+162	21155+73	2716+15	29628	19558	2513
7M	0.79 mi	32282+513	20912+243	2686+30	28513	19083	2466
8M	1.00 mi	31426+856	20489+423	2633+53	25738	17590	2286
9M	1.00 mi	31089+337	20335+154	2614+19	28484	19090	2462
15K	0.32 mi	30882+207	20227+108	2596+18	26057	17668	2299
10M	0.68 mi	30717+165	20131+96	2594+2	29727	19497	2518
11M	1.00 mi	30511+206	20004+127	2578+16	29357	19333	2492
12M	1.00 mi	30337+174	19925+79	2569+9	29112	19202	2483
20K	0.43 mi	30340-3	19922+3	2566+3	31145	20149	2613
13M	0.57 mi	30184+156	19839+83	2556+10	28500	18634	2438
Half(13.11 mi)	0.11 mi	30191-7	19843-4	2556	29722	19227	2506
14M	0.89 mi	30059+132	19743+100	2541+15	29408	19006	2454
15M	1.00 mi	29779+280	19569+174	2523+18	27840	18139	2360
25K	0.53 mi	29669+110	19483+86	2508+15	29164	18608	2406
16M	0.47 mi	29814-145	19539-56	2519-11	36044	21855	2827
17M	1.00 mi	29991-177	19590-51	2519	33662	20652	2672
18M	1.00 mi	29920+71	19498+92	2518+1	30792	19058	2483
30K	0.64 mi	29919+1	19433+65	2511+7	32267	19323	2521
19M	0.36 mi	29933-14	19412+21	2505+6	33956	19998	2614
20M	1.00 mi	30178-245	19450-38	2514-9	36011	20687	2675
21M	1.00 mi	31171-993	19814-364	2569-55	46103	25232	3198
35K	0.75 mi	32532-1361	20381-567	2622-53	54413	28908	3613
22M	0.25 mi	32965-433	20562-181	2642-20	52994	28274	3537
23M	1.00 mi	34337-1372	21130-568	2719-77	52585	28086	3530
24M	1.00 mi	35027-690	21358-228	2753-34	45848	24932	3156
40K	0.85 mi	35444-417	21493-135	2766-13	44097	24024	3069
25M	0.15 mi	35509-65	21516-23	2770-4	45508	24870	3149
26M	1.00 mi	36096-587	21705-189	2798-28	47804	25779	3254
Finish(26.22 mi)	0.22 mi	36227-131	21753-48	2799-1	49103	26397	3300

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 47%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

28500

Males

18634

No position changes recorded for this athlete.

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Race managed by

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