Gary Yu

Stow, MA

Bib: 33555 M 70

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 36%

Gender (Male)

#0 / 31978

Top 46%

Masters (Masters Men)

#0 / 14572

Top 40%

Division (M70-74)

#0 / 259

Top 10%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:24/mi

25:13

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

26:07

→ flat

76 ft elev

8:17/mi

33:31

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:19/mi

41:50

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:32/mi

50:22

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:49/mi

52:15

→ flat0.6% grade

58 ft elev

8:25/mi

58:52

↓ 30 ft0.6% grade

33 ft elev

8:43/mi

1:07:35

↑ 30 ft0.4% grade

54 ft elev

8:33/mi

1:16:08

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:16/mi

1:18:47

↓ 13 ft0.8% grade

66 ft elev

10M

8:31/mi

1:24:34

↓ 36 ft0.9% grade

33 ft elev

11M

8:28/mi

1:33:02

↑ 43 ft0.7% grade

72 ft elev

12M

8:17/mi

1:41:19

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:30/mi

1:44:57

↑ 16 ft0.7% grade

54 ft elev

13M

8:36/mi

1:49:52

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:36/mi

1:50:49

→ flat0.5% grade

49 ft elev

14M

8:35/mi

1:58:28

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:02/mi

2:07:30

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:03/mi

2:12:20

↑ 68 ft2.4% grade

169 ft elev

16M

8:14/mi

2:16:10

↓ 45 ft1.7% grade

125 ft elev

17M

8:40/mi

2:24:50

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:00/mi

2:33:50

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:31/mi

2:39:56

→ flat

41 ft elev

19M

9:14/mi

2:43:15

→ flat0.2% grade

39 ft elev

20M

10:40/mi

2:53:55

↑ 43 ft0.7% grade

72 ft elev

21M

11:53/mi

3:05:48

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:26/mi

3:15:06

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:26/mi

3:17:44

→ flat0.2% grade

51 ft elev

23M

12:49/mi

3:30:33

↓ 10 ft0.1% grade

46 ft elev

24M

12:33/mi

3:43:06

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:57/mi

3:54:10

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:53/mi

3:55:45

↑ 10 ft1.3% grade

111 ft elev

26M

10:30/mi

4:06:15

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:36/mi

4:08:34

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:50:498:27 /mi⚡ faster

2nd Half

2:17:4510:30 /mi+24.3%

Positive split — 24.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:13	8:24	3.00 mi	25:13	8:24	-
5K	26:07	8:24	0.11 mi	0:54	8:25	+0:01
4M	33:31	8:23	0.89 mi	7:24	8:17	-0:08
5M	41:50	8:22	1.00 mi	8:19	8:19	+0:02
6M	50:22	8:24	1.00 mi	8:32	8:32	+0:13
10K	52:15	8:25	0.21 mi	1:53	8:49	+0:17
7M	58:52	8:25	0.79 mi	6:37	8:25	-0:24
8M	1:07:35	8:27	1.00 mi	8:43	8:43	+0:18
9M	1:16:08	8:28	1.00 mi	8:33	8:33	-0:10
15K	1:18:47	8:27	0.32 mi	2:39	8:16	-0:17
10M	1:24:34	8:27	0.68 mi	5:47	8:31	+0:15
11M	1:33:02	8:27	1.00 mi	8:28	8:28	-0:03
12M	1:41:19	8:27	1.00 mi	8:17	8:17	-0:11
20K	1:44:57	8:27	0.43 mi	3:38	8:30	+0:13
13M	1:49:52	8:27	0.57 mi	4:55	8:36	+0:06
Half(13.11 mi)	1:50:49	8:27	0.11 mi	0:57	8:36	0:00
14M	1:58:28	8:28	0.89 mi	7:39	8:35	-0:01
15M	2:07:30	8:30	1.00 mi	9:02	9:02	+0:27
25K	2:12:20	8:31	0.53 mi	4:50	9:03	+0:01
16M	2:16:10	8:31	0.47 mi	3:50	8:14	-0:49
17M	2:24:50	8:31	1.00 mi	8:40	8:40	+0:26
18M	2:33:50	8:33	1.00 mi	9:00	9:00	+0:20
30K	2:39:56	8:35	0.64 mi	6:06	9:31	+0:31
19M	2:43:15	8:36	0.36 mi	3:19	9:14	-0:17
20M	2:53:55	8:42	1.00 mi	10:40	10:40	+1:26
21M	3:05:48	8:51	1.00 mi	11:53	11:53	+1:13
35K	3:15:06	8:58	0.75 mi	9:18	12:26	+0:33
22M	3:17:44	8:59	0.25 mi	2:38	10:26	-2:00
23M	3:30:33	9:09	1.00 mi	12:49	12:49	+2:23
24M	3:43:06	9:18	1.00 mi	12:33	12:33	-0:16
40K	3:54:10	9:25	0.85 mi	11:04	12:57	+0:24
25M	3:55:45	9:26	0.15 mi	1:35	10:53	-2:04
26M	4:06:15	9:28	1.00 mi	10:30	10:30	-0:23
Finish(26.22 mi)	4:08:34	9:29	0.22 mi	2:19	10:36	+0:06

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:14 /mi

Average Pace

9:29 /mi

Slowest Pace

12:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:37:09

63% of race

Time at Slower Pace

1:31:25

37% of race

Average Pace: 9:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
3M	3.00 mi	14270	10705	10	11957	9065	6
5K	0.11 mi	14247+23	10691+14	10	16473	11899	20
4M	0.89 mi	14262-15	10710-19	9+1	14415	10847	5
5M	1.00 mi	14471-209	10851-141	10-1	15617	11585	10
6M	1.00 mi	14857-386	11089-238	10	17543	12809	20
10K	0.21 mi	14987-130	11175-86	11-1	20255	14391	24
7M	0.79 mi	15240-253	11339-164	11	17853	13076	18
8M	1.00 mi	15554-314	11559-220	13-2	18244	13270	16
9M	1.00 mi	15458+96	11513+46	11+2	15472	11569	8
15K	0.32 mi	15393+65	11477+36	11	14616	10959	9
10M	0.68 mi	15403-10	11472+5	11	16475	12084	15
11M	1.00 mi	15194+209	11335+137	8+3	13614	10350	4
12M	1.00 mi	14925+269	11158+177	7+1	12686	9730	6
20K	0.43 mi	14849+76	11114+44	7	14196	10689	4
13M	0.57 mi	14682+167	11005+109	6+1	11957	9065	6
Half(13.11 mi)	0.11 mi	14695-13	11013-8	6	13796	10117	11
14M	0.89 mi	14639+56	10955+58	6	15017	11059	9
15M	1.00 mi	14610+29	10937+18	6	15420	11268	12
25K	0.53 mi	14511+99	10874+63	6	13350	9888	5
16M	0.47 mi	14399+112	10798+76	6	12131	9151	7
17M	1.00 mi	14328+71	10730+68	6	14356	10523	10
18M	1.00 mi	14502-174	10805-75	6	18064	12567	17
30K	0.64 mi	14670-168	10893-88	8-2	21118	14022	24
19M	0.36 mi	14722-52	10918-25	8	20335	13590	22
20M	1.00 mi	15430-708	11302-384	12-4	27000	16621	39
21M	1.00 mi	16710-1280	12016-714	13-1	36187	20566	63
35K	0.75 mi	17910-1200	12664-648	16-3	41409	22957	84
22M	0.25 mi	17987-77	12695-31	16	24588	15256	31
23M	1.00 mi	19820-1833	13669-974	19-3	43881	24037	97
24M	1.00 mi	20882-1062	14214-545	21-2	39421	21800	67
40K	0.85 mi	21896-1014	14711-497	25-4	45843	24865	107
25M	0.15 mi	21931-35	14719-8	25	32755	18843	53
26M	1.00 mi	22065-134	14735-16	25	29413	16903	42
Finish(26.22 mi)	0.22 mi	22139-74	14760-25	26-1	38680	21446	60

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 20%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

11957

Males

24.0 - 24.9 mi

Top 75%

138 ft89 ft

↑ 13ft↓ 62ft

49 ft

Overall

45843

Males

24865

M70-74

107

40K→25M

24.9 - 25.0 mi

Top 54%

98 ft108 ft

↑ 10ft↓ 0ft

10 ft

Overall

32755

Males

18843

M70-74

25M→26M

25.0 - 26.0 mi

Top 48%

112 ft112 ft

↑ 39ft↓ 39ft

33 ft

Overall

29413

Males

16903

M70-74

26M→Finish

26.0 - 26.2 mi

Top 63%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

38680

Males

21446

M70-74

Passing Analysis

No position changes recorded for this athlete.

More below

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