Steven Miyawaki

Cambridge, MA

Bib: 3354 M 29

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 6%

Gender (Male)

#0 / 31978

Top 10%

Division (M25-29)

#0 / 5339

Top 12%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:29/mi

22:27

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:57/mi

23:18

→ flat

76 ft elev

7:18/mi

29:49

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:11/mi

37:00

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:13/mi

44:13

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:29/mi

45:49

→ flat0.6% grade

58 ft elev

7:07/mi

51:25

↓ 30 ft0.6% grade

33 ft elev

7:19/mi

58:44

↑ 30 ft0.4% grade

54 ft elev

7:19/mi

1:06:03

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:20/mi

1:08:24

↓ 13 ft0.8% grade

66 ft elev

10M

7:13/mi

1:13:18

↓ 36 ft0.9% grade

33 ft elev

11M

7:23/mi

1:20:41

↑ 43 ft0.7% grade

72 ft elev

12M

7:47/mi

1:28:28

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:22/mi

1:31:37

↑ 16 ft0.7% grade

54 ft elev

13M

7:19/mi

1:35:48

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:02/mi

1:36:41

→ flat0.5% grade

49 ft elev

14M

7:20/mi

1:43:13

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:38/mi

1:50:51

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:38/mi

1:54:56

↑ 68 ft2.4% grade

169 ft elev

16M

7:13/mi

1:58:18

↓ 45 ft1.7% grade

125 ft elev

17M

7:23/mi

2:05:41

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:21/mi

2:13:02

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:26/mi

2:17:48

→ flat

41 ft elev

19M

7:20/mi

2:20:26

→ flat0.2% grade

39 ft elev

20M

7:31/mi

2:27:57

↑ 43 ft0.7% grade

72 ft elev

21M

7:35/mi

2:35:32

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:36/mi

2:41:13

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:36/mi

2:43:08

→ flat0.2% grade

51 ft elev

23M

7:31/mi

2:50:39

↓ 10 ft0.1% grade

46 ft elev

24M

7:43/mi

2:58:22

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:49/mi

3:05:03

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:27/mi

3:06:08

↑ 10 ft1.3% grade

111 ft elev

26M

7:19/mi

3:13:27

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:01/mi

3:14:59

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:36:417:22 /mi⚡ faster

2nd Half

1:38:187:30 /mi+1.7%

Positive split — 1.7% slower in the second half

AI Race Performance Report

Steven's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:27	7:29	3.00 mi	22:27	7:29	-
5K	23:18	7:30	0.11 mi	0:51	7:57	+0:28
4M	29:49	7:27	0.89 mi	6:31	7:18	-0:39
5M	37:00	7:24	1.00 mi	7:11	7:11	-0:07
6M	44:13	7:22	1.00 mi	7:13	7:13	+0:02
10K	45:49	7:22	0.21 mi	1:36	7:29	+0:16
7M	51:25	7:21	0.79 mi	5:36	7:07	-0:22
8M	58:44	7:20	1.00 mi	7:19	7:19	+0:12
9M	1:06:03	7:20	1.00 mi	7:19	7:19	0:00
15K	1:08:24	7:20	0.32 mi	2:21	7:20	+0:01
10M	1:13:18	7:20	0.68 mi	4:54	7:13	-0:07
11M	1:20:41	7:20	1.00 mi	7:23	7:23	+0:10
12M	1:28:28	7:22	1.00 mi	7:47	7:47	+0:24
20K	1:31:37	7:22	0.43 mi	3:09	7:22	-0:25
13M	1:35:48	7:22	0.57 mi	4:11	7:19	-0:03
Half(13.11 mi)	1:36:41	7:22	0.11 mi	0:53	8:02	+0:43
14M	1:43:13	7:22	0.89 mi	6:32	7:20	-0:42
15M	1:50:51	7:23	1.00 mi	7:38	7:38	+0:18
25K	1:54:56	7:24	0.53 mi	4:05	7:38	0:00
16M	1:58:18	7:24	0.47 mi	3:22	7:13	-0:25
17M	2:05:41	7:24	1.00 mi	7:23	7:23	+0:10
18M	2:13:02	7:23	1.00 mi	7:21	7:21	-0:02
30K	2:17:48	7:24	0.64 mi	4:46	7:26	+0:05
19M	2:20:26	7:23	0.36 mi	2:38	7:20	-0:06
20M	2:27:57	7:24	1.00 mi	7:31	7:31	+0:11
21M	2:35:32	7:24	1.00 mi	7:35	7:35	+0:04
35K	2:41:13	7:25	0.75 mi	5:41	7:36	+0:01
22M	2:43:08	7:25	0.25 mi	1:55	7:36	0:00
23M	2:50:39	7:25	1.00 mi	7:31	7:31	-0:05
24M	2:58:22	7:26	1.00 mi	7:43	7:43	+0:12
40K	3:05:03	7:27	0.85 mi	6:41	7:49	+0:06
25M	3:06:08	7:27	0.15 mi	1:05	7:27	-0:22
26M	3:13:27	7:26	1.00 mi	7:19	7:19	-0:08
Finish(26.22 mi)	3:14:59	7:27	0.22 mi	1:32	7:01	-0:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:01 /mi

Average Pace

7:27 /mi

Slowest Pace

8:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:58:47

92% of race

Time at Steady Pace

16:12

8% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
3M	3.00 mi	5550	4640	894	3934	3390	688
5K	0.11 mi	5650-100	4716-76	907-13	11210	8613	1616
4M	0.89 mi	5441+209	4578+138	881+26	4908	4197	831
5M	1.00 mi	5248+193	4431+147	851+30	4662	3992	789
6M	1.00 mi	5093+155	4319+112	838+13	4551	3917	788
10K	0.21 mi	5088+5	4313+6	833+5	5536	4694	935
7M	0.79 mi	5007+81	4262+51	834-1	4572	3927	793
8M	1.00 mi	4942+65	4214+48	826+8	4553	3925	805
9M	1.00 mi	4859+83	4150+64	820+6	4246	3681	761
15K	0.32 mi	4866-7	4157-7	822-2	5437	4613	913
10M	0.68 mi	4830+36	4127+30	821+1	4514	3868	780
11M	1.00 mi	4751+79	4065+62	809+12	4218	3650	752
12M	1.00 mi	4984-233	4249-184	849-40	7738	6290	1235
20K	0.43 mi	4966+18	4234+15	848+1	4170	3611	751
13M	0.57 mi	4884+82	4161+73	832+16	3934	3390	688
Half(13.11 mi)	0.11 mi	4895-11	4172-11	839-7	8571	6551	1342
14M	0.89 mi	4840+55	4128+44	831+8	4362	3730	763
15M	1.00 mi	4745+95	4055+73	824+7	4051	3466	718
25K	0.53 mi	4644+101	3974+81	811+13	3179	2767	572
16M	0.47 mi	4622+22	3949+25	806+5	4164	3535	673
17M	1.00 mi	4555+67	3893+56	790+16	3994	3387	688
18M	1.00 mi	4485+70	3831+62	781+9	3859	3262	655
30K	0.64 mi	4426+59	3774+57	769+12	3847	3224	642
19M	0.36 mi	4395+31	3748+26	762+7	3621	3056	615
20M	1.00 mi	4278+117	3644+104	741+21	3223	2735	543
21M	1.00 mi	4166+112	3553+91	728+13	3309	2771	551
35K	0.75 mi	4081+85	3476+77	707+21	3571	2937	589
22M	0.25 mi	4055+26	3453+23	705+2	2821	2374	483
23M	1.00 mi	3962+93	3372+81	686+19	3003	2518	517
24M	1.00 mi	3829+133	3259+113	666+20	2682	2223	455
40K	0.85 mi	3787+42	3206+53	655+11	4058	3156	641
25M	0.15 mi	3771+16	3192+14	652+3	2781	2285	487
26M	1.00 mi	3656+115	3088+104	626+26	2555	2082	434
Finish(26.22 mi)	0.22 mi	3651+5	3084+4	627-1	2973	2394	536

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 6%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3934

Males

3390

No position changes recorded for this athlete.

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