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TCS NYC MARATHON 2026

Tenzin Lhanzay

Maspeth, NY

Bib: 33538 F 36

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 41%
Gender (Female)
#0 / 28901
Top 30%
Division (W35-39)
#0 / 3366
Top 29%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:02/mi
27:07
↑ 182↓ 221
5K· 3.11 mi
8:44/mi
28:03
→ flat
4M
9:00/mi
36:05
↑ 23↓ 16
5M
9:02/mi
45:07
↑ 13↓ 30
6M
9:13/mi
54:20
↑ 16↓ 36
10K· 6.21 mi
9:03/mi
56:16
→ flat
7M
8:52/mi
1:03:14
↓ 30
8M
9:29/mi
1:12:43
↑ 30
9M
9:58/mi
1:22:41
↑ 61↓ 33
15K· 9.32 mi
9:09/mi
1:25:37
↓ 13
10M
9:24/mi
1:32:00
↓ 36
11M
9:24/mi
1:41:24
↑ 43
12M
10:05/mi
1:51:29
↓ 46
20K· 12.43 mi
9:19/mi
1:55:28
↑ 16
13M
9:59/mi
2:01:11
↓ 26
Half· 13.11 mi
9:59/mi
2:02:17
→ flat
14M
9:41/mi
2:10:54
↑ 23↓ 39
15M
10:29/mi
2:21:23
↑ 62
25K· 15.53 mi
10:40/mi
2:27:05
↑ 68
16M
9:07/mi
2:31:20
↓ 45
17M
9:43/mi
2:41:03
↑ 10↓ 59
18M
10:07/mi
2:51:10
↑ 30↓ 49
30K· 18.64 mi
10:04/mi
2:57:37
→ flat
19M
9:31/mi
3:01:02
→ flat
20M
10:28/mi
3:11:30
↑ 43
21M
10:48/mi
3:22:18
↑ 20↓ 39
35K· 21.75 mi
10:23/mi
3:30:04
↑ 20↓ 23
22M
9:55/mi
3:32:34
→ flat
23M
10:31/mi
3:43:05
↓ 10
24M
10:39/mi
3:53:44
↑ 92
40K· 24.85 mi
9:54/mi
4:02:12
↑ 13↓ 62
25M
10:05/mi
4:03:40
↑ 10
26M
9:47/mi
4:13:27
↑ 39↓ 39
Finish· 26.22 mi
9:41/mi
4:15:34
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:02:179:20 /mi⚡ faster
2nd Half
2:13:1710:10 /mi+9.0%
Positive split — 9.0% slower in the second half
AI Race Performance Report

Tenzin's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
27:079:023.00 mi27:07
9:02
-
5K
28:039:020.11 mi0:56
8:44
-0:18
4M
36:059:010.89 mi8:02
9:00
+0:16
5M
45:079:011.00 mi9:02
9:02
+0:02
6M
54:209:031.00 mi9:13
9:13
+0:11
10K
56:169:030.21 mi1:56
9:03
-0:10
7M
1:03:149:020.79 mi6:58
8:52
-0:11
8M
1:12:439:051.00 mi9:29
9:29
+0:37
9M
1:22:419:111.00 mi9:58
9:58
+0:29
15K
1:25:379:110.32 mi2:56
9:09
-0:49
10M
1:32:009:120.68 mi6:23
9:24
+0:15
11M
1:41:249:131.00 mi9:24
9:24
0:00
12M
1:51:299:171.00 mi10:05
10:05
+0:41
20K
1:55:289:170.43 mi3:59
9:19
-0:46
13M
2:01:119:190.57 mi5:43
9:59
+0:40
Half(13.11 mi)
2:02:179:200.11 mi1:06
9:59
0:00
14M
2:10:549:210.89 mi8:37
9:41
-0:18
15M
2:21:239:261.00 mi10:29
10:29
+0:48
25K
2:27:059:280.53 mi5:42
10:40
+0:11
16M
2:31:209:270.47 mi4:15
9:07
-1:33
17M
2:41:039:281.00 mi9:43
9:43
+0:36
18M
2:51:109:311.00 mi10:07
10:07
+0:24
30K
2:57:379:320.64 mi6:27
10:04
-0:03
19M
3:01:029:320.36 mi3:25
9:31
-0:33
20M
3:11:309:341.00 mi10:28
10:28
+0:57
21M
3:22:189:381.00 mi10:48
10:48
+0:20
35K
3:30:049:400.75 mi7:46
10:23
-0:25
22M
3:32:349:400.25 mi2:30
9:55
-0:28
23M
3:43:059:421.00 mi10:31
10:31
+0:36
24M
3:53:449:441.00 mi10:39
10:39
+0:08
40K
4:02:129:450.85 mi8:28
9:54
-0:45
25M
4:03:409:450.15 mi1:28
10:05
+0:11
26M
4:13:279:451.00 mi9:47
9:47
-0:18
Finish(26.22 mi)
4:15:349:450.22 mi2:07
9:41
-0:06
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners