Karen Medina

Long Island City, NY

Bib: 33461 F 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 30%

Gender (Female)

#0 / 28901

Top 20%

Masters (Masters Women)

#0 / 10324

Top 17%

Division (W45-49)

#0 / 2443

Top 20%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:57/mi

26:51

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

27:45

→ flat

76 ft elev

8:56/mi

35:44

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:16/mi

45:00

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:48/mi

53:48

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:07/mi

55:45

→ flat0.6% grade

58 ft elev

8:47/mi

1:02:39

↓ 30 ft0.6% grade

33 ft elev

8:58/mi

1:11:37

↑ 30 ft0.4% grade

54 ft elev

8:59/mi

1:20:36

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:53/mi

1:23:27

↓ 13 ft0.8% grade

66 ft elev

10M

8:54/mi

1:29:30

↓ 36 ft0.9% grade

33 ft elev

11M

9:12/mi

1:38:42

↑ 43 ft0.7% grade

72 ft elev

12M

9:06/mi

1:47:48

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:14/mi

1:51:45

↑ 16 ft0.7% grade

54 ft elev

13M

9:14/mi

1:57:02

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:14/mi

1:58:03

→ flat0.5% grade

49 ft elev

14M

9:18/mi

2:06:20

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:20/mi

2:15:40

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:29/mi

2:20:44

↑ 68 ft2.4% grade

169 ft elev

16M

8:46/mi

2:24:49

↓ 45 ft1.7% grade

125 ft elev

17M

9:00/mi

2:33:49

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:03/mi

2:42:52

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:00/mi

2:48:38

→ flat

41 ft elev

19M

9:03/mi

2:51:53

→ flat0.2% grade

39 ft elev

20M

9:19/mi

3:01:12

↑ 43 ft0.7% grade

72 ft elev

21M

9:27/mi

3:10:39

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:21/mi

3:17:39

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:35/mi

3:20:04

→ flat0.2% grade

51 ft elev

23M

9:16/mi

3:29:20

↓ 10 ft0.1% grade

46 ft elev

24M

9:40/mi

3:39:00

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:14/mi

3:46:54

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:10/mi

3:48:14

↑ 10 ft1.3% grade

111 ft elev

26M

9:09/mi

3:57:23

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:55/mi

3:59:20

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:58:039:00 /mi⚡ faster

2nd Half

2:01:179:15 /mi+2.7%

Positive split — 2.7% slower in the second half

AI Race Performance Report

Karen's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:51	8:57	3.00 mi	26:51	8:57	-
5K	27:45	8:56	0.11 mi	0:54	8:25	-0:32
4M	35:44	8:56	0.89 mi	7:59	8:56	+0:31
5M	45:00	9:00	1.00 mi	9:16	9:16	+0:20
6M	53:48	8:58	1.00 mi	8:48	8:48	-0:28
10K	55:45	8:58	0.21 mi	1:57	9:07	+0:19
7M	1:02:39	8:57	0.79 mi	6:54	8:47	-0:20
8M	1:11:37	8:57	1.00 mi	8:58	8:58	+0:11
9M	1:20:36	8:57	1.00 mi	8:59	8:59	+0:01
15K	1:23:27	8:57	0.32 mi	2:51	8:53	-0:06
10M	1:29:30	8:57	0.68 mi	6:03	8:54	+0:01
11M	1:38:42	8:58	1.00 mi	9:12	9:12	+0:18
12M	1:47:48	8:59	1.00 mi	9:06	9:06	-0:06
20K	1:51:45	9:00	0.43 mi	3:57	9:14	+0:08
13M	1:57:02	9:00	0.57 mi	5:17	9:14	0:00
Half(13.11 mi)	1:58:03	9:00	0.11 mi	1:01	9:14	0:00
14M	2:06:20	9:01	0.89 mi	8:17	9:18	+0:04
15M	2:15:40	9:03	1.00 mi	9:20	9:20	+0:02
25K	2:20:44	9:04	0.53 mi	5:04	9:29	+0:09
16M	2:24:49	9:03	0.47 mi	4:05	8:46	-0:43
17M	2:33:49	9:03	1.00 mi	9:00	9:00	+0:14
18M	2:42:52	9:03	1.00 mi	9:03	9:03	+0:03
30K	2:48:38	9:03	0.64 mi	5:46	9:00	-0:03
19M	2:51:53	9:03	0.36 mi	3:15	9:03	+0:03
20M	3:01:12	9:04	1.00 mi	9:19	9:19	+0:16
21M	3:10:39	9:05	1.00 mi	9:27	9:27	+0:08
35K	3:17:39	9:05	0.75 mi	7:00	9:21	-0:06
22M	3:20:04	9:06	0.25 mi	2:25	9:35	+0:14
23M	3:29:20	9:06	1.00 mi	9:16	9:16	-0:19
24M	3:39:00	9:08	1.00 mi	9:40	9:40	+0:24
40K	3:46:54	9:08	0.85 mi	7:54	9:14	-0:26
25M	3:48:14	9:08	0.15 mi	1:20	9:10	-0:04
26M	3:57:23	9:08	1.00 mi	9:09	9:09	-0:01
Finish(26.22 mi)	3:59:20	9:08	0.22 mi	1:57	8:55	-0:14

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:25 /mi

Average Pace

9:08 /mi

Slowest Pace

9:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:40:16

67% of race

Time at Steady Pace

1:19:04

33% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	21330	6236	540	19570	5752	483
5K	0.11 mi	21038+292	6150+86	536+4	16167	4395	411
4M	0.89 mi	21446-408	6299-149	551-15	23467	7124	622
5M	1.00 mi	23004-1558	6971-672	598-47	29540	9949	810
6M	1.00 mi	22705+299	6826+145	590+8	21363	6270	542
10K	0.21 mi	22761-56	6842-16	589+1	24665	7661	628
7M	0.79 mi	22805-44	6861-19	593-4	23401	7026	611
8M	1.00 mi	22574+231	6740+121	584+9	21631	6307	528
9M	1.00 mi	22405+169	6657+83	572+12	21165	6072	525
15K	0.32 mi	22363+42	6642+15	571+1	22362	6695	581
10M	0.68 mi	22241+122	6602+40	566+5	21652	6431	541
11M	1.00 mi	22270-29	6619-17	565+1	23403	7154	587
12M	1.00 mi	22234+36	6601+18	571-6	22583	6791	569
20K	0.43 mi	22282-48	6621-20	570+1	23989	7484	604
13M	0.57 mi	22103+179	6543+78	563+7	19570	5752	483
Half(13.11 mi)	0.11 mi	22082+21	6536+7	560+3	21216	6509	538
14M	0.89 mi	22134-52	6587-51	562-2	23889	7614	622
15M	1.00 mi	21746+388	6457+130	556+6	18960	5577	458
25K	0.53 mi	21525+221	6385+72	552+4	18147	5364	442
16M	0.47 mi	21394+131	6342+43	551+1	18074	5264	467
17M	1.00 mi	21113+281	6258+84	543+8	18179	5390	454
18M	1.00 mi	20852+261	6181+77	532+11	18578	5674	483
30K	0.64 mi	20537+315	6098+83	528+4	16149	4802	406
19M	0.36 mi	20411+126	6073+25	526+2	18259	5763	485
20M	1.00 mi	19953+458	5957+116	513+13	16198	5010	428
21M	1.00 mi	19618+335	5881+76	506+7	16502	5300	455
35K	0.75 mi	19408+210	5839+42	501+5	16322	5361	452
22M	0.25 mi	19364+44	5833+6	501	16817	5518	461
23M	1.00 mi	19066+298	5767+66	498+3	14715	4784	389
24M	1.00 mi	18862+204	5717+50	493+5	14987	5045	412
40K	0.85 mi	18644+218	5668+49	486+7	14288	4897	390
25M	0.15 mi	18620+24	5668	486	15182	5159	413
26M	1.00 mi	18494+126	5663+5	479+7	15529	5518	421
Finish(26.22 mi)	0.22 mi	18523-29	5683-20	482-3	19281	7228	504

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 32%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

19570

Females

5752

No position changes recorded for this athlete.

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