Melina Terranova

Buffalo, NY

Bib: 3343 F 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 8%

Gender (Female)

#0 / 28901

Top 3%

Masters (Masters Women)

#0 / 10324

Top 2%

Division (W40-44)

#0 / 2960

Top 4%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:42/mi

23:06

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

23:56

→ flat

76 ft elev

7:26/mi

30:34

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:33/mi

38:07

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:37/mi

45:44

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:34/mi

47:21

→ flat0.6% grade

58 ft elev

7:29/mi

53:14

↓ 30 ft0.6% grade

33 ft elev

7:40/mi

1:00:54

↑ 30 ft0.4% grade

54 ft elev

7:44/mi

1:08:38

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:32/mi

1:11:03

↓ 13 ft0.8% grade

66 ft elev

10M

7:42/mi

1:16:17

↓ 36 ft0.9% grade

33 ft elev

11M

7:35/mi

1:23:52

↑ 43 ft0.7% grade

72 ft elev

12M

8:08/mi

1:32:00

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:34/mi

1:35:14

↑ 16 ft0.7% grade

54 ft elev

13M

7:41/mi

1:39:38

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:07/mi

1:40:25

→ flat0.5% grade

49 ft elev

14M

7:26/mi

1:47:02

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:44/mi

1:54:46

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:40/mi

1:58:52

↑ 68 ft2.4% grade

169 ft elev

16M

7:26/mi

2:02:20

↓ 45 ft1.7% grade

125 ft elev

17M

7:41/mi

2:10:01

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:32/mi

2:18:33

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:40/mi

2:23:28

→ flat

41 ft elev

19M

8:32/mi

2:26:32

→ flat0.2% grade

39 ft elev

20M

7:28/mi

2:34:00

↑ 43 ft0.7% grade

72 ft elev

21M

7:40/mi

2:41:40

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:32/mi

2:47:18

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:32/mi

2:49:12

→ flat0.2% grade

51 ft elev

23M

7:39/mi

2:56:51

↓ 10 ft0.1% grade

46 ft elev

24M

7:57/mi

3:04:48

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:49/mi

3:11:29

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:55/mi

3:12:38

↑ 10 ft1.3% grade

111 ft elev

26M

7:43/mi

3:20:21

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:10/mi

3:21:55

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:40:257:40 /mi⚡ faster

2nd Half

1:41:307:45 /mi+1.1%

Positive split — 1.1% slower in the second half

AI Race Performance Report

Melina's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:06	7:42	3.00 mi	23:06	7:42	-
5K	23:56	7:42	0.11 mi	0:50	7:48	+0:06
4M	30:34	7:39	0.89 mi	6:38	7:26	-0:22
5M	38:07	7:37	1.00 mi	7:33	7:33	+0:07
6M	45:44	7:37	1.00 mi	7:37	7:37	+0:04
10K	47:21	7:37	0.21 mi	1:37	7:34	-0:03
7M	53:14	7:36	0.79 mi	5:53	7:29	-0:05
8M	1:00:54	7:37	1.00 mi	7:40	7:40	+0:11
9M	1:08:38	7:38	1.00 mi	7:44	7:44	+0:04
15K	1:11:03	7:37	0.32 mi	2:25	7:32	-0:12
10M	1:16:17	7:38	0.68 mi	5:14	7:42	+0:10
11M	1:23:52	7:37	1.00 mi	7:35	7:35	-0:07
12M	1:32:00	7:40	1.00 mi	8:08	8:08	+0:33
20K	1:35:14	7:40	0.43 mi	3:14	7:34	-0:34
13M	1:39:38	7:40	0.57 mi	4:24	7:41	+0:07
Half(13.11 mi)	1:40:25	7:40	0.11 mi	0:47	7:07	-0:34
14M	1:47:02	7:39	0.89 mi	6:37	7:26	+0:19
15M	1:54:46	7:39	1.00 mi	7:44	7:44	+0:18
25K	1:58:52	7:39	0.53 mi	4:06	7:40	-0:04
16M	2:02:20	7:39	0.47 mi	3:28	7:26	-0:14
17M	2:10:01	7:39	1.00 mi	7:41	7:41	+0:15
18M	2:18:33	7:42	1.00 mi	8:32	8:32	+0:51
30K	2:23:28	7:42	0.64 mi	4:55	7:40	-0:52
19M	2:26:32	7:43	0.36 mi	3:04	8:32	+0:52
20M	2:34:00	7:42	1.00 mi	7:28	7:28	-1:04
21M	2:41:40	7:42	1.00 mi	7:40	7:40	+0:12
35K	2:47:18	7:42	0.75 mi	5:38	7:32	-0:08
22M	2:49:12	7:41	0.25 mi	1:54	7:32	0:00
23M	2:56:51	7:41	1.00 mi	7:39	7:39	+0:07
24M	3:04:48	7:42	1.00 mi	7:57	7:57	+0:18
40K	3:11:29	7:42	0.85 mi	6:41	7:49	-0:08
25M	3:12:38	7:42	0.15 mi	1:09	7:55	+0:06
26M	3:20:21	7:42	1.00 mi	7:43	7:43	-0:12
Finish(26.22 mi)	3:21:55	7:42	0.22 mi	1:34	7:10	-0:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:07 /mi

Average Pace

7:42 /mi

Slowest Pace

8:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:53:05

86% of race

Time at Steady Pace

17:14

9% of race

Time at Slower Pace

11:36

6% of race

Average Pace: 7:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	7102	1286	154	5938	1008	129
5K	0.11 mi	7148-46	1303-17	155-1	9671	2072	266
4M	0.89 mi	6767+381	1188+115	144+11	5794	892	123
5M	1.00 mi	6853-86	1206-18	147-3	7333	1324	171
6M	1.00 mi	6923-70	1211-5	148-1	7439	1348	166
10K	0.21 mi	6876+47	1199+12	146+2	6247	1010	131
7M	0.79 mi	6894-18	1199	149-3	7284	1243	162
8M	1.00 mi	6905-11	1191+8	147+2	7055	1170	146
9M	1.00 mi	6905	1190+1	149-2	7002	1189	148
15K	0.32 mi	6895+10	1185+5	148+1	7061	1216	156
10M	0.68 mi	6944-49	1196-11	150-2	7999	1482	178
11M	1.00 mi	6768+176	1134+62	139+11	5528	839	112
12M	1.00 mi	7054-286	1225-91	152-13	11338	2488	304
20K	0.43 mi	6976+78	1201+24	151+1	5529	844	105
13M	0.57 mi	6895+81	1185+16	148+3	5938	1008	129
Half(13.11 mi)	0.11 mi	6834+61	1170+15	146+2	4339	1112	120
14M	0.89 mi	6678+156	1126+44	139+7	4970	768	99
15M	1.00 mi	6527+151	1094+32	134+5	4639	700	85
25K	0.53 mi	6359+168	1051+43	128+6	3316	421	51
16M	0.47 mi	6327+32	1046+5	129-1	5378	913	111
17M	1.00 mi	6243+84	1033+13	128+1	5758	1017	118
18M	1.00 mi	6492-249	1111-78	135-7	12885	3333	376
30K	0.64 mi	6384+108	1094+17	134+1	5075	914	112
19M	0.36 mi	6433-49	1113-19	135-1	12753	3417	396
20M	1.00 mi	6145+288	1059+54	129+6	3044	431	59
21M	1.00 mi	5914+231	1017+42	124+5	3662	615	82
35K	0.75 mi	5749+165	990+27	121+3	3314	549	72
22M	0.25 mi	5667+82	978+12	118+3	2656	394	52
23M	1.00 mi	5482+185	945+33	117+1	3539	619	77
24M	1.00 mi	5311+171	925+20	111+6	3539	655	77
40K	0.85 mi	5206+105	911+14	110+1	4082	894	104
25M	0.15 mi	5197+9	905+6	110	4975	1139	124
26M	1.00 mi	5090+107	893+12	108+2	4282	958	106
Finish(26.22 mi)	0.22 mi	5056+34	889+4	108	3688	765	70

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 10%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

5938

Females

1008

13.1 - 14.0 mi

Top 8%

52 ft36 ft

↑ 23ft↓ 39ft

39 ft

Overall

4970

Females

768

W40-44

14M→15M

14.0 - 15.0 mi

Top 8%

36 ft92 ft

↑ 62ft↓ 7ft

56 ft

Overall

4639

Females

700

W40-44

19.0 - 20.0 mi

Top 5%

39 ft74 ft

↑ 43ft↓ 8ft

39 ft

Overall

3044

Females

431

W40-44

20M→21M

20.0 - 21.0 mi

Top 6%

69 ft49 ft

↑ 20ft↓ 39ft

30 ft

Overall

3662

Females

615

W40-44

21M→35K

21.0 - 21.8 mi

Top 5%

56 ft52 ft

↑ 20ft↓ 23ft

23 ft

Overall

3314

Females

549

W40-44

35K→22M

21.8 - 22.0 mi

Top 4%

52 ft49 ft

↑ 0ft↓ 3ft

3 ft

Overall

2656

Females

394

W40-44

22M→23M

22.0 - 23.0 mi

Top 6%

52 ft46 ft

↑ 3ft↓ 10ft

10 ft

Overall

3539

Females

619

W40-44

26.0 - 26.2 mi

Top 6%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

3688

Females

765

W40-44

Passing Analysis

No position changes recorded for this athlete.

More below

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