Ate Willem Bijlsma

Haren Gn, Groningen

Bib: 33420 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:17/mi

30:51

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:59/mi

31:55

→ flat

76 ft elev

10:18/mi

41:07

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:29/mi

51:36

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:31/mi

1:02:07

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:41/mi

1:04:24

→ flat0.6% grade

58 ft elev

10:27/mi

1:12:37

↓ 30 ft0.6% grade

33 ft elev

10:35/mi

1:23:12

↑ 30 ft0.4% grade

54 ft elev

10:55/mi

1:34:07

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:46/mi

1:37:34

↓ 13 ft0.8% grade

66 ft elev

10M

10:58/mi

1:45:01

↓ 36 ft0.9% grade

33 ft elev

11M

10:44/mi

1:55:45

↑ 43 ft0.7% grade

72 ft elev

12M

10:47/mi

2:06:32

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:43/mi

2:11:07

↑ 16 ft0.7% grade

54 ft elev

13M

11:10/mi

2:17:30

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:10/mi

2:18:44

→ flat0.5% grade

49 ft elev

14M

10:54/mi

2:28:26

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:13/mi

2:39:39

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:08/mi

2:45:36

↑ 68 ft2.4% grade

169 ft elev

16M

10:44/mi

2:50:36

↓ 45 ft1.7% grade

125 ft elev

17M

10:52/mi

3:01:28

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:40/mi

3:12:08

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:47/mi

3:19:03

→ flat

41 ft elev

19M

10:32/mi

3:22:50

→ flat0.2% grade

39 ft elev

20M

11:01/mi

3:33:51

↑ 43 ft0.7% grade

72 ft elev

21M

11:05/mi

3:44:56

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:15/mi

3:53:21

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:42/mi

3:56:18

→ flat0.2% grade

51 ft elev

23M

11:05/mi

4:07:23

↓ 10 ft0.1% grade

46 ft elev

24M

11:20/mi

4:18:43

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:11/mi

4:28:17

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:35/mi

4:29:58

↑ 10 ft1.3% grade

111 ft elev

26M

10:54/mi

4:40:52

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:26/mi

4:43:09

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:18:4410:35 /mi⚡ faster

2nd Half

2:24:2511:01 /mi+4.1%

Positive split — 4.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:51	10:17	3.00 mi	30:51	10:17	-
5K	31:55	10:16	0.11 mi	1:04	9:59	-0:18
4M	41:07	10:17	0.89 mi	9:12	10:18	+0:19
5M	51:36	10:19	1.00 mi	10:29	10:29	+0:11
6M	1:02:07	10:21	1.00 mi	10:31	10:31	+0:02
10K	1:04:24	10:22	0.21 mi	2:17	10:41	+0:10
7M	1:12:37	10:22	0.79 mi	8:13	10:27	-0:14
8M	1:23:12	10:24	1.00 mi	10:35	10:35	+0:08
9M	1:34:07	10:27	1.00 mi	10:55	10:55	+0:20
15K	1:37:34	10:28	0.32 mi	3:27	10:46	-0:09
10M	1:45:01	10:30	0.68 mi	7:27	10:58	+0:12
11M	1:55:45	10:31	1.00 mi	10:44	10:44	-0:14
12M	2:06:32	10:33	1.00 mi	10:47	10:47	+0:03
20K	2:11:07	10:33	0.43 mi	4:35	10:43	-0:04
13M	2:17:30	10:35	0.57 mi	6:23	11:10	+0:27
Half(13.11 mi)	2:18:44	10:35	0.11 mi	1:14	11:10	0:00
14M	2:28:26	10:36	0.89 mi	9:42	10:54	-0:16
15M	2:39:39	10:39	1.00 mi	11:13	11:13	+0:19
25K	2:45:36	10:40	0.53 mi	5:57	11:08	-0:05
16M	2:50:36	10:40	0.47 mi	5:00	10:44	-0:24
17M	3:01:28	10:40	1.00 mi	10:52	10:52	+0:08
18M	3:12:08	10:40	1.00 mi	10:40	10:40	-0:12
30K	3:19:03	10:41	0.64 mi	6:55	10:47	+0:07
19M	3:22:50	10:41	0.36 mi	3:47	10:32	-0:15
20M	3:33:51	10:42	1.00 mi	11:01	11:01	+0:29
21M	3:44:56	10:43	1.00 mi	11:05	11:05	+0:04
35K	3:53:21	10:44	0.75 mi	8:25	11:15	+0:10
22M	3:56:18	10:44	0.25 mi	2:57	11:42	+0:27
23M	4:07:23	10:45	1.00 mi	11:05	11:05	-0:37
24M	4:18:43	10:47	1.00 mi	11:20	11:20	+0:15
40K	4:28:17	10:48	0.85 mi	9:34	11:11	-0:09
25M	4:29:58	10:48	0.15 mi	1:41	11:35	+0:24
26M	4:40:52	10:48	1.00 mi	10:54	10:54	-0:41
Finish(26.22 mi)	4:43:09	10:48	0.22 mi	2:17	10:26	-0:28

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:59 /mi

Average Pace

10:48 /mi

Slowest Pace

11:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:11:14

68% of race

Time at Steady Pace

1:31:55

32% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	38888	23959	2452	39239	23551	2384
5K	0.11 mi	38599+289	23803+156	2430+22	36640	22557	2296
4M	0.89 mi	39119-520	24011-208	2455-25	40973	24812	2523
5M	1.00 mi	40024-905	24406-395	2490-35	43408	25728	2630
6M	1.00 mi	40460-436	24595-189	2512-22	42407	25321	2577
10K	0.21 mi	40547-87	24630-35	2517-5	43462	25793	2629
7M	0.79 mi	40964-417	24815-185	2542-25	44589	26278	2673
8M	1.00 mi	40877+87	24794+21	2543-1	40875	24780	2517
9M	1.00 mi	41247-370	24955-161	2553-10	43904	26060	2647
15K	0.32 mi	41299-52	24977-22	2549+4	44017	25874	2640
10M	0.68 mi	41404-105	25014-37	2551-2	43224	25474	2575
11M	1.00 mi	41294+110	24954+60	2543+8	40649	24479	2479
12M	1.00 mi	41182+112	24903+51	2540+3	40635	24485	2477
20K	0.43 mi	41127+55	24874+29	2535+5	40473	24298	2457
13M	0.57 mi	40979+148	24797+77	2533+2	39239	23551	2384
Half(13.11 mi)	0.11 mi	40984-5	24797	2531+2	39986	23868	2401
14M	0.89 mi	40820+164	24688+109	2520+11	39609	23632	2386
15M	1.00 mi	40428+392	24454+234	2489+31	36866	22231	2232
25K	0.53 mi	40086+342	24258+196	2467+22	33910	20718	2084
16M	0.47 mi	40025+61	24207+51	2460+7	39545	23337	2391
17M	1.00 mi	39724+301	24027+180	2440+20	36568	21965	2233
18M	1.00 mi	39272+452	23755+272	2407+33	33620	20369	2090
30K	0.64 mi	38853+419	23521+234	2376+31	31674	19055	1957
19M	0.36 mi	38620+233	23378+143	2362+14	32388	19300	1969
20M	1.00 mi	37996+624	23009+369	2325+37	29758	17876	1818
21M	1.00 mi	37478+518	22687+322	2295+30	29968	17833	1811
35K	0.75 mi	37209+269	22513+174	2276+19	32308	18808	1921
22M	0.25 mi	37171+38	22482+31	2271+5	36149	20465	2078
23M	1.00 mi	36825+346	22246+236	2251+20	30632	17696	1796
24M	1.00 mi	36448+377	22013+233	2228+23	29498	17084	1718
40K	0.85 mi	36233+215	21854+159	2213+15	32624	18423	1861
25M	0.15 mi	36238-5	21849+5	2212+1	39455	22034	2234
26M	1.00 mi	36100+138	21709+140	2202+10	33445	18792	1884
Finish(26.22 mi)	0.22 mi	36113-13	21709	2200+2	37373	20843	2047

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 64%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

39239

Males

23551

No position changes recorded for this athlete.

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Race managed by

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