Carolien Weijnen

Noord

Bib: 33409 F 56

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Top 47%

Masters (Masters Women)

#0 / 10324

Top 40%

Division (W55-59)

#0 / 1438

Top 38%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:34/mi

28:42

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:03/mi

29:40

→ flat

76 ft elev

9:24/mi

38:04

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:36/mi

47:40

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:33/mi

57:13

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:31/mi

59:15

→ flat0.6% grade

58 ft elev

9:27/mi

1:06:41

↓ 30 ft0.6% grade

33 ft elev

9:49/mi

1:16:30

↑ 30 ft0.4% grade

54 ft elev

10:04/mi

1:26:34

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:49/mi

1:29:43

↓ 13 ft0.8% grade

66 ft elev

10M

9:47/mi

1:36:22

↓ 36 ft0.9% grade

33 ft elev

11M

9:59/mi

1:46:21

↑ 43 ft0.7% grade

72 ft elev

12M

9:58/mi

1:56:19

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:11/mi

2:00:40

↑ 16 ft0.7% grade

54 ft elev

13M

10:20/mi

2:06:35

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:20/mi

2:07:43

→ flat0.5% grade

49 ft elev

14M

10:05/mi

2:16:42

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:37/mi

2:27:19

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:23/mi

2:33:24

↑ 68 ft2.4% grade

169 ft elev

16M

10:16/mi

2:38:11

↓ 45 ft1.7% grade

125 ft elev

17M

9:47/mi

2:47:58

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:29/mi

2:58:27

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:57/mi

3:05:28

→ flat

41 ft elev

19M

10:46/mi

3:09:20

→ flat0.2% grade

39 ft elev

20M

11:54/mi

3:21:14

↑ 43 ft0.7% grade

72 ft elev

21M

12:20/mi

3:33:34

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:51/mi

3:43:11

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:29/mi

3:46:20

→ flat0.2% grade

51 ft elev

23M

12:28/mi

3:58:48

↓ 10 ft0.1% grade

46 ft elev

24M

13:11/mi

4:11:59

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:58/mi

4:23:04

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:50/mi

4:24:56

↑ 10 ft1.3% grade

111 ft elev

26M

12:20/mi

4:37:16

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:44/mi

4:39:50

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:07:439:45 /mi⚡ faster

2nd Half

2:32:0711:36 /mi+19.1%

Positive split — 19.1% slower in the second half

AI Race Performance Report

Carolien's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:42	9:34	3.00 mi	28:42	9:34	-
5K	29:40	9:33	0.11 mi	0:58	9:03	-0:31
4M	38:04	9:31	0.89 mi	8:24	9:24	+0:21
5M	47:40	9:32	1.00 mi	9:36	9:36	+0:12
6M	57:13	9:32	1.00 mi	9:33	9:33	-0:03
10K	59:15	9:32	0.21 mi	2:02	9:31	-0:02
7M	1:06:41	9:32	0.79 mi	7:26	9:27	-0:04
8M	1:16:30	9:34	1.00 mi	9:49	9:49	+0:22
9M	1:26:34	9:37	1.00 mi	10:04	10:04	+0:15
15K	1:29:43	9:38	0.32 mi	3:09	9:49	-0:15
10M	1:36:22	9:38	0.68 mi	6:39	9:47	-0:02
11M	1:46:21	9:40	1.00 mi	9:59	9:59	+0:12
12M	1:56:19	9:42	1.00 mi	9:58	9:58	-0:01
20K	2:00:40	9:43	0.43 mi	4:21	10:11	+0:13
13M	2:06:35	9:44	0.57 mi	5:55	10:20	+0:09
Half(13.11 mi)	2:07:43	9:45	0.11 mi	1:08	10:20	0:00
14M	2:16:42	9:46	0.89 mi	8:59	10:05	-0:15
15M	2:27:19	9:49	1.00 mi	10:37	10:37	+0:32
25K	2:33:24	9:52	0.53 mi	6:05	11:23	+0:46
16M	2:38:11	9:53	0.47 mi	4:47	10:16	-1:07
17M	2:47:58	9:53	1.00 mi	9:47	9:47	-0:29
18M	2:58:27	9:55	1.00 mi	10:29	10:29	+0:42
30K	3:05:28	9:57	0.64 mi	7:01	10:57	+0:28
19M	3:09:20	9:58	0.36 mi	3:52	10:46	-0:11
20M	3:21:14	10:04	1.00 mi	11:54	11:54	+1:08
21M	3:33:34	10:10	1.00 mi	12:20	12:20	+0:26
35K	3:43:11	10:16	0.75 mi	9:37	12:51	+0:31
22M	3:46:20	10:17	0.25 mi	3:09	12:29	-0:22
23M	3:58:48	10:23	1.00 mi	12:28	12:28	-0:01
24M	4:11:59	10:30	1.00 mi	13:11	13:11	+0:43
40K	4:23:04	10:35	0.85 mi	11:05	12:58	-0:13
25M	4:24:56	10:36	0.15 mi	1:52	12:50	-0:08
26M	4:37:16	10:40	1.00 mi	12:20	12:20	-0:30
Finish(26.22 mi)	4:39:50	10:41	0.22 mi	2:34	11:44	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

10:41 /mi

Slowest Pace

13:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:06:41

24% of race

Time at Steady Pace

1:56:34

42% of race

Time at Slower Pace

1:36:35

35% of race

Average Pace: 10:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W55-59	Seg. Overall	Seg. Females	Seg. W55-59
3M	3.00 mi	30387	10355	467	31695	11443	486
5K	0.11 mi	30088+299	10227+128	461+6	25597	8364	385
4M	0.89 mi	30136-48	10237-10	459+2	30536	10420	461
5M	1.00 mi	30835-699	10585-348	466-7	33713	12060	526
6M	1.00 mi	30958-123	10636-51	469-3	31903	11145	484
10K	0.21 mi	30911+47	10611+25	467+2	30560	10459	447
7M	0.79 mi	31119-208	10707-96	470-3	33133	11678	512
8M	1.00 mi	31271-152	10779-72	472-2	32789	11534	488
9M	1.00 mi	31686-415	10968-189	478-6	35265	12818	547
15K	0.32 mi	31742-56	10987-19	477+1	34504	12610	555
10M	0.68 mi	31694+48	10984+3	478-1	32208	11481	488
11M	1.00 mi	31725-31	11010-26	475+3	32750	11707	495
12M	1.00 mi	31722+3	11017-7	476-1	32595	11624	489
20K	0.43 mi	31812-90	11067-50	476	34885	12928	527
13M	0.57 mi	31703+109	11037+30	476	31695	11443	486
Half(13.11 mi)	0.11 mi	31733-30	11053-16	476	32801	12027	501
14M	0.89 mi	31717+16	11074-21	478-2	31991	11687	496
15M	1.00 mi	31552+165	11044+30	475+3	31753	11715	481
25K	0.53 mi	31660-108	11121-77	477-2	35969	14273	560
16M	0.47 mi	31713-53	11168-47	481-4	34899	13483	582
17M	1.00 mi	31327+386	11003+165	474+7	26435	9115	405
18M	1.00 mi	31312+15	11053-50	474	31998	12312	521
30K	0.64 mi	31229+83	11078-25	479-5	32852	13198	546
19M	0.36 mi	31241-12	11108-30	481-2	34304	14069	567
20M	1.00 mi	31388-147	11311-203	483-2	36126	15282	636
21M	1.00 mi	31840-452	11646-335	500-17	39470	17235	707
35K	0.75 mi	32347-507	11975-329	510-10	44159	19767	849
22M	0.25 mi	32466-119	12061-86	512-2	41855	18631	777
23M	1.00 mi	32989-523	12410-349	521-9	41580	18523	789
24M	1.00 mi	33575-586	12828-418	530-9	43786	19721	814
40K	0.85 mi	34091-516	13161-333	541-11	45958	20922	888
25M	0.15 mi	34185-94	13217-56	543-2	47277	21484	906
26M	1.00 mi	34707-522	13556-339	552-9	45259	20564	853
Finish(26.22 mi)	0.22 mi	34828-121	13630-74	553-1	48152	22085	881

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 52%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

31695

Females

11443

No position changes recorded for this athlete.

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