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TCS NYC MARATHON 2026

Matt Howley

Rockville Ctr, NY

Bib: 3334 M 39

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 17%
Gender (Male)
#0 / 31978
Top 25%
Division (M35-39)
#0 / 4669
Top 28%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
7:23/mi
22:09
↑ 182↓ 221
5K· 3.11 mi
7:57/mi
23:00
→ flat
4M
7:38/mi
29:49
↑ 23↓ 16
5M
7:37/mi
37:26
↑ 13↓ 30
6M
7:39/mi
45:05
↑ 16↓ 36
10K· 6.21 mi
7:34/mi
46:42
→ flat
7M
7:33/mi
52:38
↓ 30
8M
7:39/mi
1:00:17
↑ 30
9M
7:50/mi
1:08:07
↑ 61↓ 33
15K· 9.32 mi
7:45/mi
1:10:36
↓ 13
10M
7:51/mi
1:15:56
↓ 36
11M
8:00/mi
1:23:56
↑ 43
12M
8:03/mi
1:31:59
↓ 46
20K· 12.43 mi
8:00/mi
1:35:24
↑ 16
13M
9:26/mi
1:40:48
↓ 26
Half· 13.11 mi
7:07/mi
1:41:35
→ flat
14M
7:57/mi
1:48:40
↑ 23↓ 39
15M
8:15/mi
1:56:55
↑ 62
25K· 15.53 mi
8:14/mi
2:01:19
↑ 68
16M
8:03/mi
2:05:04
↓ 45
17M
8:23/mi
2:13:27
↑ 10↓ 59
18M
8:26/mi
2:21:53
↑ 30↓ 49
30K· 18.64 mi
8:41/mi
2:27:27
→ flat
19M
8:52/mi
2:30:38
→ flat
20M
8:59/mi
2:39:37
↑ 43
21M
9:27/mi
2:49:04
↑ 20↓ 39
35K· 21.75 mi
9:56/mi
2:56:30
↑ 20↓ 23
22M
9:35/mi
2:58:55
→ flat
23M
9:38/mi
3:08:33
↓ 10
24M
9:36/mi
3:18:09
↑ 92
40K· 24.85 mi
10:36/mi
3:27:13
↑ 13↓ 62
25M
11:07/mi
3:28:50
↑ 10
26M
9:38/mi
3:38:28
↑ 39↓ 39
Finish· 26.22 mi
7:46/mi
3:40:10
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:41:357:45 /mi⚡ faster
2nd Half
1:58:359:03 /mi+16.7%
Positive split — 16.7% slower in the second half
AI Race Performance Report

Matt's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
22:097:233.00 mi22:09
7:23
-
5K
23:007:240.11 mi0:51
7:57
+0:34
4M
29:497:270.89 mi6:49
7:38
-0:19
5M
37:267:291.00 mi7:37
7:37
-0:01
6M
45:057:311.00 mi7:39
7:39
+0:02
10K
46:427:310.21 mi1:37
7:34
-0:05
7M
52:387:310.79 mi5:56
7:33
-0:01
8M
1:00:177:321.00 mi7:39
7:39
+0:06
9M
1:08:077:341.00 mi7:50
7:50
+0:11
15K
1:10:367:340.32 mi2:29
7:45
-0:05
10M
1:15:567:360.68 mi5:20
7:51
+0:06
11M
1:23:567:381.00 mi8:00
8:00
+0:09
12M
1:31:597:401.00 mi8:03
8:03
+0:03
20K
1:35:247:410.43 mi3:25
8:00
-0:03
13M
1:40:487:450.57 mi5:24
9:26
+1:26
Half(13.11 mi)
1:41:357:450.11 mi0:47
7:07
-2:19
14M
1:48:407:460.89 mi7:05
7:57
+0:50
15M
1:56:557:481.00 mi8:15
8:15
+0:18
25K
2:01:197:490.53 mi4:24
8:14
-0:01
16M
2:05:047:490.47 mi3:45
8:03
-0:11
17M
2:13:277:511.00 mi8:23
8:23
+0:20
18M
2:21:537:531.00 mi8:26
8:26
+0:03
30K
2:27:277:550.64 mi5:34
8:41
+0:15
19M
2:30:387:560.36 mi3:11
8:52
+0:11
20M
2:39:377:591.00 mi8:59
8:59
+0:07
21M
2:49:048:031.00 mi9:27
9:27
+0:28
35K
2:56:308:070.75 mi7:26
9:56
+0:29
22M
2:58:558:080.25 mi2:25
9:35
-0:21
23M
3:08:338:121.00 mi9:38
9:38
+0:03
24M
3:18:098:151.00 mi9:36
9:36
-0:02
40K
3:27:138:200.85 mi9:04
10:36
+1:00
25M
3:28:508:210.15 mi1:37
11:07
+0:31
26M
3:38:288:241.00 mi9:38
9:38
-1:29
Finish(26.22 mi)
3:40:108:240.22 mi1:42
7:46
-1:52
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners