Joseph Coleman

Gt Barrington, MA

Bib: 33288 M 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 46%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 49%

Division (M55-59)

#0 / 2107

Top 43%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:39/mi

25:56

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

26:50

→ flat

76 ft elev

8:30/mi

34:25

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:16/mi

42:41

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:25/mi

51:06

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:39/mi

52:57

→ flat0.6% grade

58 ft elev

8:19/mi

59:29

↓ 30 ft0.6% grade

33 ft elev

8:45/mi

1:08:14

↑ 30 ft0.4% grade

54 ft elev

8:52/mi

1:17:06

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:31/mi

1:19:50

↓ 13 ft0.8% grade

66 ft elev

10M

8:40/mi

1:25:43

↓ 36 ft0.9% grade

33 ft elev

11M

9:07/mi

1:34:50

↑ 43 ft0.7% grade

72 ft elev

12M

9:06/mi

1:43:56

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:19/mi

1:47:55

↑ 16 ft0.7% grade

54 ft elev

13M

9:59/mi

1:53:38

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:59/mi

1:54:44

→ flat0.5% grade

49 ft elev

14M

10:44/mi

2:04:17

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:25/mi

2:14:42

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:45/mi

2:20:59

↑ 68 ft2.4% grade

169 ft elev

16M

9:33/mi

2:25:26

↓ 45 ft1.7% grade

125 ft elev

17M

9:59/mi

2:35:25

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:21/mi

2:46:46

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:39/mi

2:54:53

→ flat

41 ft elev

19M

13:22/mi

2:59:41

→ flat0.2% grade

39 ft elev

20M

12:09/mi

3:11:50

↑ 43 ft0.7% grade

72 ft elev

21M

11:53/mi

3:23:43

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:18/mi

3:32:10

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:57/mi

3:35:26

→ flat0.2% grade

51 ft elev

23M

12:36/mi

3:48:02

↓ 10 ft0.1% grade

46 ft elev

24M

12:03/mi

4:00:05

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:30/mi

4:09:04

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:40/mi

4:10:37

↑ 10 ft1.3% grade

111 ft elev

26M

10:49/mi

4:21:26

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:04/mi

4:23:38

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:54:448:45 /mi⚡ faster

2nd Half

2:28:5411:22 /mi+29.8%

Positive split — 29.8% slower in the second half

AI Race Performance Report

Joseph's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:56	8:39	3.00 mi	25:56	8:39	-
5K	26:50	8:38	0.11 mi	0:54	8:25	-0:14
4M	34:25	8:36	0.89 mi	7:35	8:30	+0:05
5M	42:41	8:32	1.00 mi	8:16	8:16	-0:14
6M	51:06	8:31	1.00 mi	8:25	8:25	+0:09
10K	52:57	8:31	0.21 mi	1:51	8:39	+0:14
7M	59:29	8:30	0.79 mi	6:32	8:19	-0:20
8M	1:08:14	8:32	1.00 mi	8:45	8:45	+0:26
9M	1:17:06	8:34	1.00 mi	8:52	8:52	+0:07
15K	1:19:50	8:34	0.32 mi	2:44	8:31	-0:21
10M	1:25:43	8:34	0.68 mi	5:53	8:40	+0:09
11M	1:34:50	8:37	1.00 mi	9:07	9:07	+0:27
12M	1:43:56	8:40	1.00 mi	9:06	9:06	-0:01
20K	1:47:55	8:41	0.43 mi	3:59	9:19	+0:13
13M	1:53:38	8:44	0.57 mi	5:43	9:59	+0:40
Half(13.11 mi)	1:54:44	8:45	0.11 mi	1:06	9:59	0:00
14M	2:04:17	8:53	0.89 mi	9:33	10:44	+0:45
15M	2:14:42	8:59	1.00 mi	10:25	10:25	-0:19
25K	2:20:59	9:05	0.53 mi	6:17	11:45	+1:20
16M	2:25:26	9:05	0.47 mi	4:27	9:33	-2:12
17M	2:35:25	9:09	1.00 mi	9:59	9:59	+0:26
18M	2:46:46	9:16	1.00 mi	11:21	11:21	+1:22
30K	2:54:53	9:23	0.64 mi	8:07	12:39	+1:18
19M	2:59:41	9:27	0.36 mi	4:48	13:22	+0:43
20M	3:11:50	9:35	1.00 mi	12:09	12:09	-1:13
21M	3:23:43	9:42	1.00 mi	11:53	11:53	-0:16
35K	3:32:10	9:45	0.75 mi	8:27	11:18	-0:35
22M	3:35:26	9:48	0.25 mi	3:16	12:57	+1:39
23M	3:48:02	9:55	1.00 mi	12:36	12:36	-0:21
24M	4:00:05	10:00	1.00 mi	12:03	12:03	-0:33
40K	4:09:04	10:01	0.85 mi	8:59	10:30	-1:33
25M	4:10:37	10:01	0.15 mi	1:33	10:40	+0:10
26M	4:21:26	10:03	1.00 mi	10:49	10:49	+0:09
Finish(26.22 mi)	4:23:38	10:04	0.22 mi	2:12	10:04	-0:45

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:16 /mi

Average Pace

10:04 /mi

Slowest Pace

13:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:43:56

39% of race

Time at Steady Pace

57:56

22% of race

Time at Slower Pace

1:41:46

39% of race

Average Pace: 10:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	17275	12591	574	28430	18591	939
5K	0.11 mi	17123+152	12487+104	566+8	16801	12111	582
4M	0.89 mi	17024+99	12434+53	565+1	16842	12339	566
5M	1.00 mi	16514+510	12126+308	551+14	15036	11221	505
6M	1.00 mi	16344+170	12028+98	544+7	15978	11858	538
10K	0.21 mi	16370-26	12054-26	546-2	18265	13250	609
7M	0.79 mi	16328+42	12042+12	547-1	16390	12190	552
8M	1.00 mi	16621-293	12229-187	550-3	18755	13574	620
9M	1.00 mi	16916-295	12419-190	562-12	19607	14102	652
15K	0.32 mi	16924-8	12418+1	564-2	17831	12977	587
10M	0.68 mi	16962-38	12444-26	566-2	18400	13263	604
11M	1.00 mi	17323-361	12666-222	570-4	22293	15571	726
12M	1.00 mi	17714-391	12894-228	580-10	22771	15841	751
20K	0.43 mi	17911-197	13015-121	587-7	25304	17197	829
13M	0.57 mi	18423-512	13330-315	596-9	28430	18591	939
Half(13.11 mi)	0.11 mi	18521-98	13376-46	601-5	29652	19184	978
14M	0.89 mi	19984-1463	14238-862	656-55	38039	22948	1301
15M	1.00 mi	20832-848	14699-461	684-28	29882	19086	989
25K	0.53 mi	21796-964	15240-541	729-45	38766	22863	1291
16M	0.47 mi	22042-246	15378-138	739-10	27246	17802	925
17M	1.00 mi	22669-627	15701-323	755-16	28239	18135	931
18M	1.00 mi	24101-1432	16448-747	796-41	39254	22854	1333
30K	0.64 mi	25131-1030	16965-517	832-36	43872	24462	1474
19M	0.36 mi	25770-639	17266-301	844-12	49617	26815	1659
20M	1.00 mi	26497-727	17556-290	877-33	37757	21514	1222
21M	1.00 mi	26986-489	17719-163	883-6	36195	20573	1155
35K	0.75 mi	27114-128	17714+5	882+1	32618	18941	1009
22M	0.25 mi	27340-226	17818-104	890-8	44549	24316	1448
23M	1.00 mi	28088-748	18135-317	924-34	42463	23376	1370
24M	1.00 mi	28302-214	18157-22	920+4	35493	19873	1064
40K	0.85 mi	28127+175	17986+171	906+14	26252	15394	783
25M	0.15 mi	28126+1	17976+10	906	30630	17876	907
26M	1.00 mi	28213-87	17943+33	898+8	32637	18434	949
Finish(26.22 mi)	0.22 mi	28221-8	17942+1	899-1	33095	18824	907

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 47%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

28430

Males

18591

No position changes recorded for this athlete.

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