Lauren Salem

New York, NY

Bib: 33249 F 29

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 46%
Gender (Female)
#0 / 28901
Top 36%
Division (W25-29)
#0 / 7332
Top 41%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:15/mi
30:45
↑ 182↓ 221
5K· 3.11 mi
9:49/mi
31:48
→ flat
4M
9:59/mi
40:43
↑ 23↓ 16
5M
10:01/mi
50:44
↑ 13↓ 30
6M
9:56/mi
1:00:40
↑ 16↓ 36
10K· 6.21 mi
9:54/mi
1:02:47
→ flat
7M
9:39/mi
1:10:22
↓ 30
8M
10:11/mi
1:20:33
↑ 30
9M
10:18/mi
1:30:51
↑ 61↓ 33
15K· 9.32 mi
9:46/mi
1:33:59
↓ 13
10M
10:05/mi
1:40:50
↓ 36
11M
10:03/mi
1:50:53
↑ 43
12M
10:22/mi
2:01:15
↓ 46
20K· 12.43 mi
10:11/mi
2:05:36
↑ 16
13M
10:11/mi
2:11:26
↓ 26
Half· 13.11 mi
10:11/mi
2:12:33
→ flat
14M
9:52/mi
2:21:20
↑ 23↓ 39
15M
10:48/mi
2:32:08
↑ 62
25K· 15.53 mi
10:25/mi
2:37:42
↑ 68
16M
9:18/mi
2:42:02
↓ 45
17M
9:41/mi
2:51:43
↑ 10↓ 59
18M
10:12/mi
3:01:55
↑ 30↓ 49
30K· 18.64 mi
9:46/mi
3:08:11
→ flat
19M
9:39/mi
3:11:39
→ flat
20M
10:21/mi
3:22:00
↑ 43
21M
9:59/mi
3:31:59
↑ 20↓ 39
35K· 21.75 mi
10:04/mi
3:39:31
↑ 20↓ 23
22M
10:18/mi
3:42:07
→ flat
23M
10:04/mi
3:52:11
↓ 10
24M
10:20/mi
4:02:31
↑ 92
40K· 24.85 mi
9:47/mi
4:10:53
↑ 13↓ 62
25M
9:38/mi
4:12:17
↑ 10
26M
9:37/mi
4:21:54
↑ 39↓ 39
Finish· 26.22 mi
9:13/mi
4:23:55
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:12:3310:07 /mi⚖️ balanced
2nd Half
2:11:2210:01 /mi⚖️ balanced
Even split — consistent pacing between halves
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
30:4510:153.00 mi30:45
10:15
-
5K
31:4810:140.11 mi1:03
9:49
-0:26
4M
40:4310:110.89 mi8:55
9:59
+0:10
5M
50:4410:091.00 mi10:01
10:01
+0:02
6M
1:00:4010:071.00 mi9:56
9:56
-0:05
10K
1:02:4710:060.21 mi2:07
9:54
-0:02
7M
1:10:2210:030.79 mi7:35
9:39
-0:15
8M
1:20:3310:041.00 mi10:11
10:11
+0:32
9M
1:30:5110:061.00 mi10:18
10:18
+0:07
15K
1:33:5910:050.32 mi3:08
9:46
-0:32
10M
1:40:5010:050.68 mi6:51
10:05
+0:19
11M
1:50:5310:051.00 mi10:03
10:03
-0:02
12M
2:01:1510:061.00 mi10:22
10:22
+0:19
20K
2:05:3610:060.43 mi4:21
10:11
-0:11
13M
2:11:2610:070.57 mi5:50
10:11
0:00
Half(13.11 mi)
2:12:3310:070.11 mi1:07
10:11
0:00
14M
2:21:2010:060.89 mi8:47
9:52
-0:19
15M
2:32:0810:091.00 mi10:48
10:48
+0:56
25K
2:37:4210:090.53 mi5:34
10:25
-0:23
16M
2:42:0210:080.47 mi4:20
9:18
-1:07
17M
2:51:4310:061.00 mi9:41
9:41
+0:23
18M
3:01:5510:061.00 mi10:12
10:12
+0:31
30K
3:08:1110:060.64 mi6:16
9:46
-0:26
19M
3:11:3910:050.36 mi3:28
9:39
-0:07
20M
3:22:0010:061.00 mi10:21
10:21
+0:42
21M
3:31:5910:061.00 mi9:59
9:59
-0:22
35K
3:39:3110:060.75 mi7:32
10:04
+0:05
22M
3:42:0710:060.25 mi2:36
10:18
+0:14
23M
3:52:1110:061.00 mi10:04
10:04
-0:14
24M
4:02:3110:061.00 mi10:20
10:20
+0:16
40K
4:10:5310:060.85 mi8:22
9:47
-0:33
25M
4:12:1710:050.15 mi1:24
9:38
-0:09
26M
4:21:5410:041.00 mi9:37
9:37
-0:01
Finish(26.22 mi)
4:23:5510:040.22 mi2:01
9:13
-0:24
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners