Laurent Vannevel

Marcq-En-Barœul, Nord

Bib: 33248 M 60

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Top 40%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:22/mi

28:07

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

29:04

→ flat

76 ft elev

9:03/mi

37:09

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:04/mi

46:13

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:57/mi

58:10

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:03/mi

1:00:06

→ flat0.6% grade

58 ft elev

9:08/mi

1:07:17

↓ 30 ft0.6% grade

33 ft elev

9:39/mi

1:16:56

↑ 30 ft0.4% grade

54 ft elev

9:43/mi

1:26:39

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:40/mi

1:29:45

↓ 13 ft0.8% grade

66 ft elev

10M

13:14/mi

1:38:44

↓ 36 ft0.9% grade

33 ft elev

11M

9:55/mi

1:48:39

↑ 43 ft0.7% grade

72 ft elev

12M

11:10/mi

1:59:49

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:40/mi

2:03:57

↑ 16 ft0.7% grade

54 ft elev

13M

10:14/mi

2:09:48

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:14/mi

2:10:56

→ flat0.5% grade

49 ft elev

14M

10:01/mi

2:19:51

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:34/mi

2:32:25

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:16/mi

2:37:54

↑ 68 ft2.4% grade

169 ft elev

16M

9:33/mi

2:42:21

↓ 45 ft1.7% grade

125 ft elev

17M

11:43/mi

2:54:04

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:42/mi

3:03:46

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:27/mi

3:13:02

→ flat

41 ft elev

19M

9:36/mi

3:16:29

→ flat0.2% grade

39 ft elev

20M

11:17/mi

3:27:46

↑ 43 ft0.7% grade

72 ft elev

21M

11:55/mi

3:39:41

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:06/mi

3:48:44

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:54/mi

3:51:29

→ flat0.2% grade

51 ft elev

23M

11:10/mi

4:02:39

↓ 10 ft0.1% grade

46 ft elev

24M

11:12/mi

4:13:51

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:02/mi

4:23:17

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:26/mi

4:24:48

↑ 10 ft1.3% grade

111 ft elev

26M

10:46/mi

4:35:34

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:45/mi

4:37:55

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:10:569:59 /mi⚡ faster

2nd Half

2:26:5911:13 /mi+12.3%

Positive split — 12.3% slower in the second half

AI Race Performance Report

Laurent's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:07	9:22	3.00 mi	28:07	9:22	-
5K	29:04	9:21	0.11 mi	0:57	8:53	-0:29
4M	37:09	9:17	0.89 mi	8:05	9:03	+0:10
5M	46:13	9:15	1.00 mi	9:04	9:04	+0:01
6M	58:10	9:42	1.00 mi	11:57	11:57	+2:53
10K	1:00:06	9:40	0.21 mi	1:56	9:03	-2:54
7M	1:07:17	9:37	0.79 mi	7:11	9:08	+0:05
8M	1:16:56	9:37	1.00 mi	9:39	9:39	+0:31
9M	1:26:39	9:38	1.00 mi	9:43	9:43	+0:04
15K	1:29:45	9:38	0.32 mi	3:06	9:40	-0:03
10M	1:38:44	9:52	0.68 mi	8:59	13:14	+3:34
11M	1:48:39	9:53	1.00 mi	9:55	9:55	-3:19
12M	1:59:49	9:59	1.00 mi	11:10	11:10	+1:15
20K	2:03:57	9:58	0.43 mi	4:08	9:40	-1:30
13M	2:09:48	9:59	0.57 mi	5:51	10:14	+0:34
Half(13.11 mi)	2:10:56	9:59	0.11 mi	1:08	10:14	0:00
14M	2:19:51	9:59	0.89 mi	8:55	10:01	-0:13
15M	2:32:25	10:10	1.00 mi	12:34	12:34	+2:33
25K	2:37:54	10:10	0.53 mi	5:29	10:16	-2:18
16M	2:42:21	10:09	0.47 mi	4:27	9:33	-0:43
17M	2:54:04	10:14	1.00 mi	11:43	11:43	+2:10
18M	3:03:46	10:13	1.00 mi	9:42	9:42	-2:01
30K	3:13:02	10:21	0.64 mi	9:16	14:27	+4:45
19M	3:16:29	10:20	0.36 mi	3:27	9:36	-4:51
20M	3:27:46	10:23	1.00 mi	11:17	11:17	+1:41
21M	3:39:41	10:28	1.00 mi	11:55	11:55	+0:38
35K	3:48:44	10:31	0.75 mi	9:03	12:06	+0:11
22M	3:51:29	10:31	0.25 mi	2:45	10:54	-1:12
23M	4:02:39	10:33	1.00 mi	11:10	11:10	+0:16
24M	4:13:51	10:35	1.00 mi	11:12	11:12	+0:02
40K	4:23:17	10:36	0.85 mi	9:26	11:02	-0:10
25M	4:24:48	10:36	0.15 mi	1:31	10:26	-0:36
26M	4:35:34	10:36	1.00 mi	10:46	10:46	+0:20
Finish(26.22 mi)	4:37:55	10:36	0.22 mi	2:21	10:45	-0:01

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:53 /mi

Average Pace

10:36 /mi

Slowest Pace

14:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:03:14

23% of race

Time at Steady Pace

1:24:59

31% of race

Time at Slower Pace

2:09:42

47% of race

Average Pace: 10:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	27729	18575	481	30746	19732	500
5K	0.11 mi	27408+321	18381+194	480+1	23469	16035	398
4M	0.89 mi	27004+404	18214+167	470+10	25596	17464	448
5M	1.00 mi	27034-30	18248-34	467+3	27087	18239	461
6M	1.00 mi	32767-5733	21139-2891	591-124	52104	29045	1063
10K	0.21 mi	32470+297	20988+151	587+4	24306	16717	397
7M	0.79 mi	32080+390	20815+173	579+8	29348	19540	510
8M	1.00 mi	31886+194	20731+84	572+7	30927	20253	539
9M	1.00 mi	31797+89	20693+38	565+7	31273	20467	544
15K	0.32 mi	31776+21	20692+1	564+1	32702	20972	577
10M	0.68 mi	34391-2615	21922-1230	623-59	54143	29667	1146
11M	1.00 mi	34096+295	21778+144	614+9	32028	20618	537
12M	1.00 mi	34983-887	22152-374	633-19	43625	25722	813
20K	0.43 mi	34729+254	22030+122	623+10	29460	19329	486
13M	0.57 mi	34464+265	21881+149	613+10	30746	19732	500
Half(13.11 mi)	0.11 mi	34441+23	21863+18	611+2	31865	20263	537
14M	0.89 mi	34135+306	21682+181	606+5	31238	19895	525
15M	1.00 mi	35211-1076	22118-436	629-23	45422	25970	876
25K	0.53 mi	34769+442	21881+237	613+16	26327	17245	407
16M	0.47 mi	34473+296	21736+145	604+9	27344	17854	447
17M	1.00 mi	35121-648	21978-242	621-17	43193	24888	805
18M	1.00 mi	34365+756	21571+407	595+26	25021	16312	390
30K	0.64 mi	35504-1139	22039-468	623-28	51323	27731	1044
19M	0.36 mi	35193+311	21856+183	608+15	23970	15441	353
20M	1.00 mi	34848+345	21611+245	596+12	31708	18719	485
21M	1.00 mi	34875-27	21527+84	591+5	36491	20717	575
35K	0.75 mi	35026-151	21542-15	591	38996	21827	651
22M	0.25 mi	34905+121	21477+65	589+2	29254	17398	434
23M	1.00 mi	34692+213	21298+179	583+6	31312	18012	470
24M	1.00 mi	34351+341	21054+244	569+14	28237	16498	394
40K	0.85 mi	34164+187	20885+169	554+15	31211	17760	461
25M	0.15 mi	34129+35	20863+22	554	28563	16853	416
26M	1.00 mi	34029+100	20759+104	549+5	32166	18226	462
Finish(26.22 mi)	0.22 mi	34078-49	20775-16	549	40433	22300	626

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 50%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

30746

Males

19732

No position changes recorded for this athlete.

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