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TCS NYC MARATHON 2026

Francois Deschenes

Vaudreuil-Dorion, Quebec

Bib: 3312 M 45

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Top 3%
Gender (Male)
#0 / 31978
Top 4%
Masters (Masters Men)
#0 / 14572
Top 3%
Division (M45-49)
#0 / 3266
Top 4%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
6:31/mi
19:33
↑ 182↓ 221
5K· 3.11 mi
6:52/mi
20:17
→ flat
4M
6:34/mi
26:09
↑ 23↓ 16
5M
6:28/mi
32:37
↑ 13↓ 30
6M
6:29/mi
39:06
↑ 16↓ 36
10K· 6.21 mi
6:38/mi
40:31
→ flat
7M
6:28/mi
45:36
↓ 30
8M
6:42/mi
52:18
↑ 30
9M
6:43/mi
59:01
↑ 61↓ 33
15K· 9.32 mi
6:24/mi
1:01:04
↓ 13
10M
6:29/mi
1:05:28
↓ 36
11M
6:53/mi
1:12:21
↑ 43
12M
6:33/mi
1:18:54
↓ 46
20K· 12.43 mi
6:52/mi
1:21:50
↑ 16
13M
6:42/mi
1:25:40
↓ 26
Half· 13.11 mi
8:02/mi
1:26:33
→ flat
14M
6:38/mi
1:32:27
↑ 23↓ 39
15M
7:06/mi
1:39:33
↑ 62
25K· 15.53 mi
7:25/mi
1:43:31
↑ 68
16M
6:18/mi
1:46:27
↓ 45
17M
6:46/mi
1:53:13
↑ 10↓ 59
18M
6:42/mi
1:59:55
↑ 30↓ 49
30K· 18.64 mi
6:39/mi
2:04:11
→ flat
19M
6:35/mi
2:06:33
→ flat
20M
7:02/mi
2:13:35
↑ 43
21M
7:17/mi
2:20:52
↑ 20↓ 39
35K· 21.75 mi
7:10/mi
2:26:14
↑ 20↓ 23
22M
7:32/mi
2:28:08
→ flat
23M
7:12/mi
2:35:20
↓ 10
24M
7:42/mi
2:43:02
↑ 92
40K· 24.85 mi
7:20/mi
2:49:18
↑ 13↓ 62
25M
7:27/mi
2:50:23
↑ 10
26M
7:06/mi
2:57:29
↑ 39↓ 39
Finish· 26.22 mi
6:56/mi
2:59:00
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:26:336:36 /mi⚡ faster
2nd Half
1:32:277:03 /mi+6.8%
Positive split — 6.8% slower in the second half
AI Race Performance Report

Francois's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
19:336:313.00 mi19:33
6:31
-
5K
20:176:320.11 mi0:44
6:52
+0:21
4M
26:096:320.89 mi5:52
6:34
-0:18
5M
32:376:311.00 mi6:28
6:28
-0:06
6M
39:066:311.00 mi6:29
6:29
+0:01
10K
40:316:310.21 mi1:25
6:38
+0:09
7M
45:366:310.79 mi5:05
6:28
-0:10
8M
52:186:321.00 mi6:42
6:42
+0:14
9M
59:016:331.00 mi6:43
6:43
+0:01
15K
1:01:046:330.32 mi2:03
6:24
-0:19
10M
1:05:286:330.68 mi4:24
6:29
+0:05
11M
1:12:216:351.00 mi6:53
6:53
+0:24
12M
1:18:546:351.00 mi6:33
6:33
-0:20
20K
1:21:506:350.43 mi2:56
6:52
+0:19
13M
1:25:406:350.57 mi3:50
6:42
-0:10
Half(13.11 mi)
1:26:336:360.11 mi0:53
8:02
+1:20
14M
1:32:276:360.89 mi5:54
6:38
-1:24
15M
1:39:336:381.00 mi7:06
7:06
+0:28
25K
1:43:316:400.53 mi3:58
7:25
+0:19
16M
1:46:276:390.47 mi2:56
6:18
-1:07
17M
1:53:136:401.00 mi6:46
6:46
+0:28
18M
1:59:556:401.00 mi6:42
6:42
-0:04
30K
2:04:116:400.64 mi4:16
6:39
-0:03
19M
2:06:336:400.36 mi2:22
6:35
-0:04
20M
2:13:356:411.00 mi7:02
7:02
+0:27
21M
2:20:526:421.00 mi7:17
7:17
+0:15
35K
2:26:146:430.75 mi5:22
7:10
-0:07
22M
2:28:086:440.25 mi1:54
7:32
+0:22
23M
2:35:206:451.00 mi7:12
7:12
-0:20
24M
2:43:026:481.00 mi7:42
7:42
+0:30
40K
2:49:186:490.85 mi6:16
7:20
-0:22
25M
2:50:236:490.15 mi1:05
7:27
+0:07
26M
2:57:296:501.00 mi7:06
7:06
-0:21
Finish(26.22 mi)
2:59:006:500.22 mi1:31
6:56
-0:10
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners