Giang Nguyen

New York, NY

Bib: 33090 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 41%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 44%

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:21/mi

28:04

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:12/mi

29:03

→ flat

76 ft elev

9:09/mi

37:13

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:43/mi

45:56

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:33/mi

54:29

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:58/mi

56:24

→ flat0.6% grade

58 ft elev

8:33/mi

1:03:07

↓ 30 ft0.6% grade

33 ft elev

9:05/mi

1:12:12

↑ 30 ft0.4% grade

54 ft elev

9:02/mi

1:21:14

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:56/mi

1:24:06

↓ 13 ft0.8% grade

66 ft elev

10M

8:43/mi

1:30:01

↓ 36 ft0.9% grade

33 ft elev

11M

9:22/mi

1:39:23

↑ 43 ft0.7% grade

72 ft elev

12M

9:03/mi

1:48:26

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:26/mi

1:52:28

↑ 16 ft0.7% grade

54 ft elev

13M

9:18/mi

1:57:48

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:18/mi

1:58:49

→ flat0.5% grade

49 ft elev

14M

9:26/mi

2:07:13

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:46/mi

2:16:59

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:03/mi

2:22:21

↑ 68 ft2.4% grade

169 ft elev

16M

9:18/mi

2:26:41

↓ 45 ft1.7% grade

125 ft elev

17M

9:19/mi

2:36:00

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:56/mi

2:44:56

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:03/mi

2:50:44

→ flat

41 ft elev

19M

9:11/mi

2:54:02

→ flat0.2% grade

39 ft elev

20M

13:04/mi

3:07:06

↑ 43 ft0.7% grade

72 ft elev

21M

12:16/mi

3:19:22

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:47/mi

3:27:26

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:24/mi

3:31:04

→ flat0.2% grade

51 ft elev

23M

11:34/mi

3:42:38

↓ 10 ft0.1% grade

46 ft elev

24M

12:19/mi

3:54:57

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:59/mi

4:03:29

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:24/mi

4:04:51

↑ 10 ft1.3% grade

111 ft elev

26M

9:09/mi

4:14:00

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:37/mi

4:15:53

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:58:499:04 /mi⚡ faster

2nd Half

2:17:0410:27 /mi+15.4%

Positive split — 15.4% slower in the second half

AI Race Performance Report

Giang's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:04	9:21	3.00 mi	28:04	9:21	-
5K	29:03	9:21	0.11 mi	0:59	9:12	-0:09
4M	37:13	9:18	0.89 mi	8:10	9:09	-0:03
5M	45:56	9:11	1.00 mi	8:43	8:43	-0:26
6M	54:29	9:05	1.00 mi	8:33	8:33	-0:10
10K	56:24	9:05	0.21 mi	1:55	8:58	+0:25
7M	1:03:07	9:01	0.79 mi	6:43	8:33	-0:25
8M	1:12:12	9:01	1.00 mi	9:05	9:05	+0:32
9M	1:21:14	9:02	1.00 mi	9:02	9:02	-0:03
15K	1:24:06	9:01	0.32 mi	2:52	8:56	-0:06
10M	1:30:01	9:00	0.68 mi	5:55	8:43	-0:13
11M	1:39:23	9:02	1.00 mi	9:22	9:22	+0:39
12M	1:48:26	9:02	1.00 mi	9:03	9:03	-0:19
20K	1:52:28	9:03	0.43 mi	4:02	9:26	+0:23
13M	1:57:48	9:04	0.57 mi	5:20	9:18	-0:08
Half(13.11 mi)	1:58:49	9:04	0.11 mi	1:01	9:18	0:00
14M	2:07:13	9:05	0.89 mi	8:24	9:26	+0:08
15M	2:16:59	9:08	1.00 mi	9:46	9:46	+0:20
25K	2:22:21	9:10	0.53 mi	5:22	10:03	+0:17
16M	2:26:41	9:10	0.47 mi	4:20	9:18	-0:45
17M	2:36:00	9:11	1.00 mi	9:19	9:19	+0:01
18M	2:44:56	9:10	1.00 mi	8:56	8:56	-0:23
30K	2:50:44	9:10	0.64 mi	5:48	9:03	+0:07
19M	2:54:02	9:10	0.36 mi	3:18	9:11	+0:08
20M	3:07:06	9:21	1.00 mi	13:04	13:04	+3:53
21M	3:19:22	9:30	1.00 mi	12:16	12:16	-0:48
35K	3:27:26	9:32	0.75 mi	8:04	10:47	-1:29
22M	3:31:04	9:36	0.25 mi	3:38	14:24	+3:37
23M	3:42:38	9:41	1.00 mi	11:34	11:34	-2:50
24M	3:54:57	9:47	1.00 mi	12:19	12:19	+0:45
40K	4:03:29	9:48	0.85 mi	8:32	9:59	-2:20
25M	4:04:51	9:48	0.15 mi	1:22	9:24	-0:35
26M	4:14:00	9:46	1.00 mi	9:09	9:09	-0:15
Finish(26.22 mi)	4:15:53	9:46	0.22 mi	1:53	8:37	-0:32

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:33 /mi

Average Pace

9:46 /mi

Slowest Pace

14:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

17:09

7% of race

Time at Steady Pace

2:43:55

64% of race

Time at Slower Pace

1:14:49

29% of race

Average Pace: 9:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	27454	18427	2396	20643	14374	1909
5K	0.11 mi	27288+166	18322+105	2378+18	26552	17696	2299
4M	0.89 mi	27234+54	18347-25	2375+3	26874	18157	2353
5M	1.00 mi	26113+1121	17751+596	2298+77	21269	15004	1994
6M	1.00 mi	24557+1556	16869+882	2197+101	17765	12954	1775
10K	0.21 mi	24476+81	16820+49	2188+9	22534	15719	2053
7M	0.79 mi	23909+567	16509+311	2151+37	19803	14220	1905
8M	1.00 mi	23767+142	16446+63	2143+8	23468	16345	2137
9M	1.00 mi	23538+229	16335+111	2119+24	22053	15527	2022
15K	0.32 mi	23484+54	16306+29	2116+3	23264	16104	2111
10M	0.68 mi	23068+416	16068+238	2086+30	18988	13596	1810
11M	1.00 mi	23309-241	16209-141	2106-20	25815	17508	2268
12M	1.00 mi	23110+199	16072+137	2093+13	21936	15370	2015
20K	0.43 mi	23238-128	16144-72	2096-3	26453	17817	2313
13M	0.57 mi	23074+164	16031+113	2085+11	20643	14374	1909
Half(13.11 mi)	0.11 mi	23063+11	16031	2082+3	22301	15275	2017
14M	0.89 mi	23264-201	16137-106	2089-7	25296	16976	2203
15M	1.00 mi	23313-49	16133+4	2095-6	23779	16063	2106
25K	0.53 mi	23302+11	16104+29	2089+6	24048	16086	2096
16M	0.47 mi	23349-47	16103+1	2096-7	24501	16372	2139
17M	1.00 mi	23194+155	15982+121	2083+13	21781	14781	1925
18M	1.00 mi	22705+489	15675+307	2054+29	17307	12153	1651
30K	0.64 mi	22310+395	15394+281	2021+33	16759	11649	1567
19M	0.36 mi	22210+100	15319+75	2014+7	19782	13280	1781
20M	1.00 mi	23927-1717	16185-866	2119-105	43201	24060	3042
21M	1.00 mi	24706-779	16531-346	2159-40	39017	21912	2824
35K	0.75 mi	24744-38	16479+52	2152+7	28169	16906	2247
22M	0.25 mi	25171-427	16684-205	2176-24	51212	27432	3438
23M	1.00 mi	25554-383	16815-131	2196-20	34742	19603	2551
24M	1.00 mi	26096-542	17008-193	2222-26	37679	20930	2669
40K	0.85 mi	25795+301	16773+235	2193+29	21244	12952	1678
25M	0.15 mi	25721+74	16726+47	2189+4	17603	11293	1495
26M	1.00 mi	25189+532	16363+363	2153+36	15562	9985	1322
Finish(26.22 mi)	0.22 mi	25101+88	16298+65	2145+8	15902	10228	1289

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 34%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

20643

Males

14374

No position changes recorded for this athlete.

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Race managed by

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