Paweł Zachary

Ciechów, Lower Silesia

Bib: 32989 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:44/mi

29:12

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:40/mi

30:14

→ flat

76 ft elev

9:27/mi

38:40

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:17/mi

47:57

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:20/mi

57:17

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:17/mi

59:16

→ flat0.6% grade

58 ft elev

9:17/mi

1:06:34

↓ 30 ft0.6% grade

33 ft elev

9:38/mi

1:16:12

↑ 30 ft0.4% grade

54 ft elev

9:27/mi

1:25:39

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:06/mi

1:28:34

↓ 13 ft0.8% grade

66 ft elev

10M

9:17/mi

1:34:52

↓ 36 ft0.9% grade

33 ft elev

11M

9:43/mi

1:44:35

↑ 43 ft0.7% grade

72 ft elev

12M

9:33/mi

1:54:08

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:47/mi

1:58:19

↑ 16 ft0.7% grade

54 ft elev

13M

10:02/mi

2:04:04

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:02/mi

2:05:10

→ flat0.5% grade

49 ft elev

14M

9:54/mi

2:13:59

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:28/mi

2:24:27

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:44/mi

2:30:11

↑ 68 ft2.4% grade

169 ft elev

16M

9:54/mi

2:34:48

↓ 45 ft1.7% grade

125 ft elev

17M

10:39/mi

2:45:27

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:51/mi

2:56:18

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:12/mi

3:03:29

→ flat

41 ft elev

19M

10:49/mi

3:07:22

→ flat0.2% grade

39 ft elev

20M

12:08/mi

3:19:30

↑ 43 ft0.7% grade

72 ft elev

21M

14:01/mi

3:33:31

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:35/mi

3:42:11

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:30/mi

3:45:05

→ flat0.2% grade

51 ft elev

23M

12:03/mi

3:57:08

↓ 10 ft0.1% grade

46 ft elev

24M

11:47/mi

4:08:55

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:30/mi

4:17:54

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:05/mi

4:19:22

↑ 10 ft1.3% grade

111 ft elev

26M

9:51/mi

4:29:13

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:37/mi

4:31:06

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:05:109:33 /mi⚡ faster

2nd Half

2:25:5611:08 /mi+16.6%

Positive split — 16.6% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:12	9:44	3.00 mi	29:12	9:44	-
5K	30:14	9:44	0.11 mi	1:02	9:40	-0:04
4M	38:40	9:40	0.89 mi	8:26	9:27	-0:13
5M	47:57	9:35	1.00 mi	9:17	9:17	-0:10
6M	57:17	9:33	1.00 mi	9:20	9:20	+0:03
10K	59:16	9:32	0.21 mi	1:59	9:17	-0:03
7M	1:06:34	9:31	0.79 mi	7:18	9:17	0:00
8M	1:16:12	9:31	1.00 mi	9:38	9:38	+0:21
9M	1:25:39	9:31	1.00 mi	9:27	9:27	-0:11
15K	1:28:34	9:30	0.32 mi	2:55	9:06	-0:21
10M	1:34:52	9:29	0.68 mi	6:18	9:17	+0:11
11M	1:44:35	9:30	1.00 mi	9:43	9:43	+0:26
12M	1:54:08	9:31	1.00 mi	9:33	9:33	-0:10
20K	1:58:19	9:31	0.43 mi	4:11	9:47	+0:14
13M	2:04:04	9:33	0.57 mi	5:45	10:02	+0:15
Half(13.11 mi)	2:05:10	9:33	0.11 mi	1:06	10:02	0:00
14M	2:13:59	9:34	0.89 mi	8:49	9:54	-0:08
15M	2:24:27	9:38	1.00 mi	10:28	10:28	+0:34
25K	2:30:11	9:40	0.53 mi	5:44	10:44	+0:16
16M	2:34:48	9:40	0.47 mi	4:37	9:54	-0:50
17M	2:45:27	9:44	1.00 mi	10:39	10:39	+0:45
18M	2:56:18	9:48	1.00 mi	10:51	10:51	+0:12
30K	3:03:29	9:51	0.64 mi	7:11	11:12	+0:21
19M	3:07:22	9:52	0.36 mi	3:53	10:49	-0:23
20M	3:19:30	9:58	1.00 mi	12:08	12:08	+1:19
21M	3:33:31	10:10	1.00 mi	14:01	14:01	+1:53
35K	3:42:11	10:13	0.75 mi	8:40	11:35	-2:26
22M	3:45:05	10:14	0.25 mi	2:54	11:30	-0:05
23M	3:57:08	10:19	1.00 mi	12:03	12:03	+0:33
24M	4:08:55	10:22	1.00 mi	11:47	11:47	-0:16
40K	4:17:54	10:23	0.85 mi	8:59	10:30	-1:17
25M	4:19:22	10:22	0.15 mi	1:28	10:05	-0:25
26M	4:29:13	10:21	1.00 mi	9:51	9:51	-0:14
Finish(26.22 mi)	4:31:06	10:21	0.22 mi	1:53	8:37	-1:14

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:37 /mi

Average Pace

10:21 /mi

Slowest Pace

14:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

39:00

14% of race

Time at Steady Pace

1:52:48

42% of race

Time at Slower Pace

1:59:18

44% of race

Average Pace: 10:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	32441	20963	2122	28910	18835	1883
5K	0.11 mi	32302+139	20874+89	2112+10	32852	20826	2097
4M	0.89 mi	31949+353	20723+151	2098+14	30948	20255	2050
5M	1.00 mi	31466+483	20482+241	2075+23	29847	19675	1982
6M	1.00 mi	31070+396	20301+181	2045+30	29331	19418	1944
10K	0.21 mi	30927+143	20236+65	2037+8	27524	18408	1859
7M	0.79 mi	30931-4	20244-8	2039-2	31020	20366	2038
8M	1.00 mi	30851+80	20209+35	2035+4	30704	20145	2005
9M	1.00 mi	30528+323	20052+157	2016+19	28250	18972	1908
15K	0.32 mi	30339+189	19948+104	2005+11	25961	17597	1772
10M	0.68 mi	30030+309	19785+163	1990+15	26833	18033	1803
11M	1.00 mi	29935+95	19737+48	1987+3	29819	19569	1941
12M	1.00 mi	29744+191	19637+100	1976+11	28340	18825	1894
20K	0.43 mi	29756-12	19645-8	1977-1	30587	19860	1993
13M	0.57 mi	29650+106	19582+63	1967+10	28910	18835	1883
Half(13.11 mi)	0.11 mi	29665-15	19588-6	1967	30132	19429	1927
14M	0.89 mi	29618+47	19525+63	1958+9	30082	19333	1938
15M	1.00 mi	29577+41	19472+53	1953+5	30352	19309	1927
25K	0.53 mi	29525+52	19411+61	1946+7	30430	19182	1932
16M	0.47 mi	29508+17	19373+38	1941+5	31135	19636	1991
17M	1.00 mi	29805-297	19490-117	1957-16	34506	21030	2109
18M	1.00 mi	30051-246	19568-78	1967-10	35195	21048	2153
30K	0.64 mi	30134-83	19549+19	1967	34853	20479	2111
19M	0.36 mi	30179-45	19539+10	1967	34669	20300	2073
20M	1.00 mi	30515-336	19609-70	1976-9	37649	21465	2184
21M	1.00 mi	31816-1301	20107-498	2032-56	49022	26533	2700
35K	0.75 mi	31891-75	20081+26	2028+4	35039	20014	2058
22M	0.25 mi	31880+11	20051+30	2026+2	34404	19701	2006
23M	1.00 mi	32189-309	20107-56	2032-6	38566	21465	2168
24M	1.00 mi	32243-54	20058+49	2030+2	33337	18859	1901
40K	0.85 mi	31986+257	19867+191	2008+22	26271	15402	1552
25M	0.15 mi	31926+60	19834+33	2005+3	24886	15038	1492
26M	1.00 mi	31554+372	19606+228	1976+29	22655	13635	1362
Finish(26.22 mi)	0.22 mi	31426+128	19531+75	1970+6	16112	10325	996

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 47%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

28910

Males

18835

No position changes recorded for this athlete.

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