Nathalie Fourcade

La Valette Du Var, Var

Bib: 32942 F 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Top 47%

Masters (Masters Women)

#0 / 10324

Top 40%

Division (W45-49)

#0 / 2443

Top 44%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:34/mi

28:41

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:18/mi

29:47

→ flat

76 ft elev

9:26/mi

38:12

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:23/mi

47:35

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:22/mi

56:57

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:35/mi

59:00

→ flat0.6% grade

58 ft elev

9:25/mi

1:06:24

↓ 30 ft0.6% grade

33 ft elev

9:47/mi

1:16:11

↑ 30 ft0.4% grade

54 ft elev

9:40/mi

1:25:51

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:31/mi

1:28:54

↓ 13 ft0.8% grade

66 ft elev

10M

9:45/mi

1:35:31

↓ 36 ft0.9% grade

33 ft elev

11M

9:36/mi

1:45:07

↑ 43 ft0.7% grade

72 ft elev

12M

9:45/mi

1:54:52

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:35/mi

1:58:58

↑ 16 ft0.7% grade

54 ft elev

13M

10:04/mi

2:04:44

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:04/mi

2:05:50

→ flat0.5% grade

49 ft elev

14M

9:52/mi

2:14:37

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:12/mi

2:24:49

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:34/mi

2:30:28

↑ 68 ft2.4% grade

169 ft elev

16M

10:59/mi

2:35:35

↓ 45 ft1.7% grade

125 ft elev

17M

10:02/mi

2:45:37

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:39/mi

2:56:16

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:10/mi

3:04:04

→ flat

41 ft elev

19M

11:56/mi

3:08:21

→ flat0.2% grade

39 ft elev

20M

11:25/mi

3:19:46

↑ 43 ft0.7% grade

72 ft elev

21M

11:23/mi

3:31:09

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:26/mi

3:40:27

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:06/mi

3:43:15

→ flat0.2% grade

51 ft elev

23M

12:32/mi

3:55:47

↓ 10 ft0.1% grade

46 ft elev

24M

12:46/mi

4:08:33

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:02/mi

4:18:50

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:35/mi

4:20:31

↑ 10 ft1.3% grade

111 ft elev

26M

16:18/mi

4:36:49

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:44/mi

4:39:23

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:05:509:36 /mi⚡ faster

2nd Half

2:33:3311:43 /mi+22.0%

Positive split — 22.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:41	9:34	3.00 mi	28:41	9:34	-
5K	29:47	9:35	0.11 mi	1:06	10:18	+0:44
4M	38:12	9:33	0.89 mi	8:25	9:26	-0:52
5M	47:35	9:31	1.00 mi	9:23	9:23	-0:03
6M	56:57	9:30	1.00 mi	9:22	9:22	-0:01
10K	59:00	9:30	0.21 mi	2:03	9:35	+0:13
7M	1:06:24	9:29	0.79 mi	7:24	9:25	-0:10
8M	1:16:11	9:31	1.00 mi	9:47	9:47	+0:22
9M	1:25:51	9:32	1.00 mi	9:40	9:40	-0:07
15K	1:28:54	9:32	0.32 mi	3:03	9:31	-0:09
10M	1:35:31	9:33	0.68 mi	6:37	9:45	+0:14
11M	1:45:07	9:33	1.00 mi	9:36	9:36	-0:09
12M	1:54:52	9:34	1.00 mi	9:45	9:45	+0:09
20K	1:58:58	9:34	0.43 mi	4:06	9:35	-0:10
13M	2:04:44	9:36	0.57 mi	5:46	10:04	+0:29
Half(13.11 mi)	2:05:50	9:36	0.11 mi	1:06	10:04	0:00
14M	2:14:37	9:37	0.89 mi	8:47	9:52	-0:12
15M	2:24:49	9:39	1.00 mi	10:12	10:12	+0:20
25K	2:30:28	9:41	0.53 mi	5:39	10:34	+0:22
16M	2:35:35	9:43	0.47 mi	5:07	10:59	+0:25
17M	2:45:37	9:45	1.00 mi	10:02	10:02	-0:57
18M	2:56:16	9:48	1.00 mi	10:39	10:39	+0:37
30K	3:04:04	9:52	0.64 mi	7:48	12:10	+1:31
19M	3:08:21	9:55	0.36 mi	4:17	11:56	-0:14
20M	3:19:46	9:59	1.00 mi	11:25	11:25	-0:31
21M	3:31:09	10:03	1.00 mi	11:23	11:23	-0:02
35K	3:40:27	10:08	0.75 mi	9:18	12:26	+1:03
22M	3:43:15	10:09	0.25 mi	2:48	11:06	-1:20
23M	3:55:47	10:15	1.00 mi	12:32	12:32	+1:26
24M	4:08:33	10:21	1.00 mi	12:46	12:46	+0:14
40K	4:18:50	10:25	0.85 mi	10:17	12:02	-0:44
25M	4:20:31	10:25	0.15 mi	1:41	11:35	-0:27
26M	4:36:49	10:39	1.00 mi	16:18	16:18	+4:43
Finish(26.22 mi)	4:39:23	10:40	0.22 mi	2:34	11:44	-4:34

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:22 /mi

Average Pace

10:40 /mi

Slowest Pace

16:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

34:34

12% of race

Time at Steady Pace

2:16:35

49% of race

Time at Slower Pace

1:48:14

39% of race

Average Pace: 10:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	30308	10311	851	29182	10138	783
5K	0.11 mi	30538-230	10464-153	863-12	39625	15698	1286
4M	0.89 mi	30558-20	10451+13	859+4	30767	10530	862
5M	1.00 mi	30643-85	10484-33	859	31116	10744	869
6M	1.00 mi	30413+230	10365+119	844+15	29751	10047	804
10K	0.21 mi	30427-14	10370-5	841+3	31480	10925	860
7M	0.79 mi	30689-262	10487-117	850-9	32635	11407	917
8M	1.00 mi	30833-144	10559-72	857-7	32418	11336	895
9M	1.00 mi	30788+45	10534+25	851+6	30759	10445	822
15K	0.32 mi	30747+41	10517+17	855-4	31033	10752	862
10M	0.68 mi	30761-14	10530-13	855	31731	11227	890
11M	1.00 mi	30480+281	10421+109	842+13	28607	9567	735
12M	1.00 mi	30440+40	10393+28	834+8	30440	10521	831
20K	0.43 mi	30339+101	10345+48	828+6	28637	9628	739
13M	0.57 mi	30209+130	10287+58	823+5	29182	10138	783
Half(13.11 mi)	0.11 mi	30232-23	10295-8	821+2	30380	10747	825
14M	0.89 mi	30127+105	10277+18	813+8	29762	10517	834
15M	1.00 mi	29854+273	10172+105	797+16	27981	9702	757
25K	0.53 mi	29735+119	10147+25	788+9	29149	10479	816
16M	0.47 mi	30060-325	10324-177	807-19	41753	17426	1402
17M	1.00 mi	29906+154	10291+33	803+4	28787	10326	808
18M	1.00 mi	30030-124	10396-105	806-3	33457	13066	1034
30K	0.64 mi	30478-448	10678-282	836-30	41202	17805	1430
19M	0.36 mi	30703-225	10839-161	853-17	42822	18799	1499
20M	1.00 mi	30676+27	10915-76	864-11	32688	13438	1054
21M	1.00 mi	30630+46	10993-78	871-7	32333	13418	1056
35K	0.75 mi	31059-429	11292-299	887-16	41433	18355	1456
22M	0.25 mi	31012+47	11289+3	893-6	31062	12787	1014
23M	1.00 mi	31600-588	11684-395	921-28	42049	18756	1524
24M	1.00 mi	32074-474	12017-333	944-23	41018	18337	1450
40K	0.85 mi	32379-305	12247-230	966-22	39690	17744	1389
25M	0.15 mi	32411-32	12278-31	971-5	39407	17302	1343
26M	1.00 mi	34525-2114	13466-1188	1068-97	57789	27091	2261
Finish(26.22 mi)	0.22 mi	34667-142	13549-83	1075-7	48150	22084	1736

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 48%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

29182

Females

10138

No position changes recorded for this athlete.

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