Michael Yom

Paramus, NJ

Bib: 3294 M 34

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 7%

Gender (Male)

#0 / 31978

Top 12%

Division (M30-34)

#0 / 5816

Top 14%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:00/mi

21:00

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:10/mi

21:46

→ flat

76 ft elev

6:51/mi

27:53

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:46/mi

34:39

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:53/mi

41:32

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:52/mi

43:00

→ flat0.6% grade

58 ft elev

6:43/mi

48:17

↓ 30 ft0.6% grade

33 ft elev

6:52/mi

55:09

↑ 30 ft0.4% grade

54 ft elev

7:00/mi

1:02:09

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:52/mi

1:04:21

↓ 13 ft0.8% grade

66 ft elev

10M

6:49/mi

1:08:59

↓ 36 ft0.9% grade

33 ft elev

11M

7:03/mi

1:16:02

↑ 43 ft0.7% grade

72 ft elev

12M

6:51/mi

1:22:53

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:03/mi

1:25:54

↑ 16 ft0.7% grade

54 ft elev

13M

7:04/mi

1:29:56

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:04/mi

1:30:43

→ flat0.5% grade

49 ft elev

14M

6:56/mi

1:36:53

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:28/mi

1:44:21

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:55/mi

1:48:35

↑ 68 ft2.4% grade

169 ft elev

16M

6:54/mi

1:51:48

↓ 45 ft1.7% grade

125 ft elev

17M

7:23/mi

1:59:11

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:19/mi

2:06:30

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:45/mi

2:11:28

→ flat

41 ft elev

19M

7:31/mi

2:14:10

→ flat0.2% grade

39 ft elev

20M

8:03/mi

2:22:13

↑ 43 ft0.7% grade

72 ft elev

21M

8:16/mi

2:30:29

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:07/mi

2:36:33

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:51/mi

2:38:47

→ flat0.2% grade

51 ft elev

23M

8:38/mi

2:47:25

↓ 10 ft0.1% grade

46 ft elev

24M

10:08/mi

2:57:33

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:41/mi

3:07:32

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:51/mi

3:08:58

↑ 10 ft1.3% grade

111 ft elev

26M

8:42/mi

3:17:40

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:37/mi

3:19:33

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:30:436:55 /mi⚡ faster

2nd Half

1:48:508:18 /mi+20.0%

Positive split — 20.0% slower in the second half

AI Race Performance Report

Michael's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:00	7:00	3.00 mi	21:00	7:00	-
5K	21:46	7:00	0.11 mi	0:46	7:10	+0:10
4M	27:53	6:58	0.89 mi	6:07	6:51	-0:19
5M	34:39	6:56	1.00 mi	6:46	6:46	-0:05
6M	41:32	6:55	1.00 mi	6:53	6:53	+0:07
10K	43:00	6:55	0.21 mi	1:28	6:52	-0:01
7M	48:17	6:54	0.79 mi	5:17	6:43	-0:09
8M	55:09	6:54	1.00 mi	6:52	6:52	+0:09
9M	1:02:09	6:54	1.00 mi	7:00	7:00	+0:08
15K	1:04:21	6:54	0.32 mi	2:12	6:52	-0:08
10M	1:08:59	6:54	0.68 mi	4:38	6:49	-0:03
11M	1:16:02	6:55	1.00 mi	7:03	7:03	+0:14
12M	1:22:53	6:54	1.00 mi	6:51	6:51	-0:12
20K	1:25:54	6:55	0.43 mi	3:01	7:03	+0:12
13M	1:29:56	6:55	0.57 mi	4:02	7:04	+0:01
Half(13.11 mi)	1:30:43	6:55	0.11 mi	0:47	7:04	0:00
14M	1:36:53	6:55	0.89 mi	6:10	6:56	-0:08
15M	1:44:21	6:57	1.00 mi	7:28	7:28	+0:32
25K	1:48:35	6:59	0.53 mi	4:14	7:55	+0:27
16M	1:51:48	6:59	0.47 mi	3:13	6:54	-1:01
17M	1:59:11	7:01	1.00 mi	7:23	7:23	+0:29
18M	2:06:30	7:02	1.00 mi	7:19	7:19	-0:04
30K	2:11:28	7:03	0.64 mi	4:58	7:45	+0:26
19M	2:14:10	7:04	0.36 mi	2:42	7:31	-0:14
20M	2:22:13	7:07	1.00 mi	8:03	8:03	+0:32
21M	2:30:29	7:10	1.00 mi	8:16	8:16	+0:13
35K	2:36:33	7:12	0.75 mi	6:04	8:07	-0:09
22M	2:38:47	7:13	0.25 mi	2:14	8:51	+0:44
23M	2:47:25	7:17	1.00 mi	8:38	8:38	-0:13
24M	2:57:33	7:24	1.00 mi	10:08	10:08	+1:30
40K	3:07:32	7:33	0.85 mi	9:59	11:41	+1:33
25M	3:08:58	7:34	0.15 mi	1:26	9:51	-1:50
26M	3:17:40	7:36	1.00 mi	8:42	8:42	-1:09
Finish(26.22 mi)	3:19:33	7:37	0.22 mi	1:53	8:37	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

6:43 /mi

Average Pace

7:37 /mi

Slowest Pace

11:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:04:58

63% of race

Time at Slower Pace

1:14:35

37% of race

Average Pace: 7:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	3041	2684	630	3010	2651	607
5K	0.11 mi	3068-27	2709-25	637-7	4626	3948	872
4M	0.89 mi	3000+68	2655+54	629+8	2807	2501	580
5M	1.00 mi	2936+64	2611+44	624+5	2768	2467	570
6M	1.00 mi	2946-10	2617-6	624	3052	2712	633
10K	0.21 mi	2925+21	2600+17	623+1	2347	2090	497
7M	0.79 mi	2894+31	2575+25	616+7	2649	2362	560
8M	1.00 mi	2838+56	2529+46	601+15	2541	2268	527
9M	1.00 mi	2841-3	2533-4	603-2	2957	2629	618
15K	0.32 mi	2838+3	2532+1	604-1	3146	2778	648
10M	0.68 mi	2826+12	2520+12	596+8	2780	2487	581
11M	1.00 mi	2812+14	2508+12	594+2	2829	2518	590
12M	1.00 mi	2796+16	2494+14	589+5	2612	2335	549
20K	0.43 mi	2794+2	2493+1	590-1	2894	2578	611
13M	0.57 mi	2791+3	2487+6	586+4	3010	2651	607
Half(13.11 mi)	0.11 mi	2769+22	2467+20	584+2	3866	2807	620
14M	0.89 mi	2751+18	2448+19	581+3	2674	2378	554
15M	1.00 mi	2770-19	2468-20	582-1	3324	2897	654
25K	0.53 mi	2796-26	2488-20	585-3	4447	3753	843
16M	0.47 mi	2785+11	2480+8	582+3	2929	2565	580
17M	1.00 mi	2829-44	2509-29	593-11	4029	3415	758
18M	1.00 mi	2853-24	2528-19	596-3	3740	3175	712
30K	0.64 mi	2920-67	2583-55	602-6	5484	4442	968
19M	0.36 mi	2935-15	2591-8	599+3	4547	3752	812
20M	1.00 mi	2993-58	2630-39	608-9	5902	4677	1001
21M	1.00 mi	3066-73	2680-50	614-6	6972	5409	1127
35K	0.75 mi	3096-30	2694-14	617-3	6403	4965	1033
22M	0.25 mi	3144-48	2732-38	625-8	10253	7460	1512
23M	1.00 mi	3282-138	2839-107	646-21	9356	6800	1376
24M	1.00 mi	3645-363	3103-264	695-49	18990	12022	2424
40K	0.85 mi	4318-673	3600-497	788-93	36913	20464	3929
25M	0.15 mi	4377-59	3642-42	798-10	22616	13902	2749
26M	1.00 mi	4511-134	3723-81	814-16	11210	7579	1548
Finish(26.22 mi)	0.22 mi	4558-47	3756-33	825-11	16151	10349	2174

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3010

Males

2651

No position changes recorded for this athlete.

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