Atsushi Ishiguro

Higashiyamato-Shi, Tokyo

Bib: 32872 M 60

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 25%

Gender (Male)

#0 / 31978

Top 34%

Masters (Masters Men)

#0 / 14572

Top 29%

Division (M60-64)

#0 / 1364

Top 15%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:31/mi

25:32

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:57/mi

26:23

→ flat

76 ft elev

8:06/mi

33:37

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:00/mi

41:37

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:59/mi

49:36

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:16/mi

51:22

→ flat0.6% grade

58 ft elev

7:51/mi

57:32

↓ 30 ft0.6% grade

33 ft elev

8:15/mi

1:05:47

↑ 30 ft0.4% grade

54 ft elev

8:08/mi

1:13:55

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:57/mi

1:16:28

↓ 13 ft0.8% grade

66 ft elev

10M

7:54/mi

1:21:50

↓ 36 ft0.9% grade

33 ft elev

11M

8:23/mi

1:30:13

↑ 43 ft0.7% grade

72 ft elev

12M

8:08/mi

1:38:21

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:16/mi

1:41:53

↑ 16 ft0.7% grade

54 ft elev

13M

8:30/mi

1:46:45

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:30/mi

1:47:41

→ flat0.5% grade

49 ft elev

14M

8:19/mi

1:55:05

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:43/mi

2:03:48

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:05/mi

2:08:39

↑ 68 ft2.4% grade

169 ft elev

16M

8:14/mi

2:12:29

↓ 45 ft1.7% grade

125 ft elev

17M

8:33/mi

2:21:02

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:29/mi

2:29:31

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:42/mi

2:35:06

→ flat

41 ft elev

19M

8:41/mi

2:38:13

→ flat0.2% grade

39 ft elev

20M

10:05/mi

2:48:18

↑ 43 ft0.7% grade

72 ft elev

21M

9:19/mi

2:57:37

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:29/mi

3:04:43

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:55/mi

3:07:13

→ flat0.2% grade

51 ft elev

23M

10:15/mi

3:17:28

↓ 10 ft0.1% grade

46 ft elev

24M

10:48/mi

3:28:16

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:08/mi

3:37:47

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:35/mi

3:39:28

↑ 10 ft1.3% grade

111 ft elev

26M

10:47/mi

3:50:15

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:40/mi

3:52:35

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:47:418:13 /mi⚡ faster

2nd Half

2:04:549:32 /mi+16.0%

Positive split — 16.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:32	8:31	3.00 mi	25:32	8:31	-
5K	26:23	8:30	0.11 mi	0:51	7:57	-0:34
4M	33:37	8:24	0.89 mi	7:14	8:06	+0:09
5M	41:37	8:19	1.00 mi	8:00	8:00	-0:06
6M	49:36	8:16	1.00 mi	7:59	7:59	-0:01
10K	51:22	8:16	0.21 mi	1:46	8:16	+0:17
7M	57:32	8:13	0.79 mi	6:10	7:51	-0:25
8M	1:05:47	8:13	1.00 mi	8:15	8:15	+0:24
9M	1:13:55	8:13	1.00 mi	8:08	8:08	-0:07
15K	1:16:28	8:12	0.32 mi	2:33	7:57	-0:11
10M	1:21:50	8:11	0.68 mi	5:22	7:54	-0:03
11M	1:30:13	8:12	1.00 mi	8:23	8:23	+0:29
12M	1:38:21	8:12	1.00 mi	8:08	8:08	-0:15
20K	1:41:53	8:12	0.43 mi	3:32	8:16	+0:08
13M	1:46:45	8:13	0.57 mi	4:52	8:30	+0:14
Half(13.11 mi)	1:47:41	8:13	0.11 mi	0:56	8:30	0:00
14M	1:55:05	8:13	0.89 mi	7:24	8:19	-0:11
15M	2:03:48	8:15	1.00 mi	8:43	8:43	+0:24
25K	2:08:39	8:17	0.53 mi	4:51	9:05	+0:22
16M	2:12:29	8:17	0.47 mi	3:50	8:14	-0:51
17M	2:21:02	8:18	1.00 mi	8:33	8:33	+0:19
18M	2:29:31	8:18	1.00 mi	8:29	8:29	-0:04
30K	2:35:06	8:19	0.64 mi	5:35	8:42	+0:13
19M	2:38:13	8:20	0.36 mi	3:07	8:41	-0:01
20M	2:48:18	8:25	1.00 mi	10:05	10:05	+1:24
21M	2:57:37	8:27	1.00 mi	9:19	9:19	-0:46
35K	3:04:43	8:30	0.75 mi	7:06	9:29	+0:10
22M	3:07:13	8:31	0.25 mi	2:30	9:55	+0:26
23M	3:17:28	8:35	1.00 mi	10:15	10:15	+0:20
24M	3:28:16	8:41	1.00 mi	10:48	10:48	+0:33
40K	3:37:47	8:46	0.85 mi	9:31	11:08	+0:20
25M	3:39:28	8:47	0.15 mi	1:41	11:35	+0:27
26M	3:50:15	8:51	1.00 mi	10:47	10:47	-0:48
Finish(26.22 mi)	3:52:35	8:53	0.22 mi	2:20	10:40	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:51 /mi

Average Pace

8:53 /mi

Slowest Pace

11:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

14:56

6% of race

Time at Steady Pace

2:18:26

60% of race

Time at Slower Pace

1:19:13

34% of race

Average Pace: 8:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	15532	11499	246	11006	8436	148
5K	0.11 mi	15283+249	11337+162	239+7	10732	8276	148
4M	0.89 mi	14521+762	10868+469	222+17	12254	9438	174
5M	1.00 mi	13955+566	10519+349	208+14	12038	9274	174
6M	1.00 mi	13398+557	10177+342	197+11	11181	8719	158
10K	0.21 mi	13371+27	10159+18	196+1	13086	9975	185
7M	0.79 mi	13047+324	9948+211	192+4	10975	8603	150
8M	1.00 mi	13002+45	9933+15	190+2	12842	9866	173
9M	1.00 mi	12742+260	9780+153	182+8	10965	8616	148
15K	0.32 mi	12663+79	9728+52	181+1	11144	8670	159
10M	0.68 mi	12428+235	9573+155	176+5	9870	7783	127
11M	1.00 mi	12416+12	9570+3	172+4	12658	9708	169
12M	1.00 mi	12280+136	9467+103	172	11306	8785	154
20K	0.43 mi	12234+46	9431+36	170+2	11701	9064	157
13M	0.57 mi	12080+154	9322+109	168+2	11006	8436	148
Half(13.11 mi)	0.11 mi	12177-97	9384-62	169-1	13032	9620	178
14M	0.89 mi	12138+39	9362+22	170-1	12122	9252	172
15M	1.00 mi	12080+58	9314+48	168+2	12230	9269	165
25K	0.53 mi	12108-28	9318-4	167+1	13550	10012	186
16M	0.47 mi	12068+40	9282+36	167	12061	9097	173
17M	1.00 mi	12056+12	9264+18	167	13120	9742	187
18M	1.00 mi	12007+49	9217+47	167	12360	9184	173
30K	0.64 mi	11985+22	9181+36	168-1	13133	9522	187
19M	0.36 mi	11985	9177+4	169-1	14011	10034	201
20M	1.00 mi	12448-463	9430-253	177-8	22433	14472	325
21M	1.00 mi	12457-9	9407+23	175+2	15223	10458	203
35K	0.75 mi	12559-102	9443-36	178-3	17483	11582	243
22M	0.25 mi	12612-53	9466-23	177+1	19687	12799	269
23M	1.00 mi	13073-461	9728-262	181-4	23188	14335	324
24M	1.00 mi	13540-467	9958-230	191-10	24609	14812	329
40K	0.85 mi	14112-572	10265-307	196-5	31997	18112	479
25M	0.15 mi	14248-136	10347-82	196	39146	21826	640
26M	1.00 mi	14838-590	10657-310	207-11	32251	18258	465
Finish(26.22 mi)	0.22 mi	15009-171	10755-98	210-3	39416	21780	596

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 18%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

11006

Males

8436

No position changes recorded for this athlete.

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