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TCS NYC MARATHON 2026

Meagan Ponchaud

Appleton, WI

Bib: 3286 F 30

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 16%
Gender (Female)
#0 / 28901
Top 8%
Division (W30-34)
#0 / 5360
Top 8%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:13/mi
24:38
↑ 182↓ 221
5K· 3.11 mi
8:16/mi
25:31
→ flat
4M
7:57/mi
32:37
↑ 23↓ 16
5M
7:53/mi
40:30
↑ 13↓ 30
6M
7:54/mi
48:24
↑ 16↓ 36
10K· 6.21 mi
8:11/mi
50:09
→ flat
7M
7:47/mi
56:16
↓ 30
8M
8:08/mi
1:04:24
↑ 30
9M
8:10/mi
1:12:34
↑ 61↓ 33
15K· 9.32 mi
7:45/mi
1:15:03
↓ 13
10M
7:53/mi
1:20:24
↓ 36
11M
8:12/mi
1:28:36
↑ 43
12M
7:57/mi
1:36:33
↓ 46
20K· 12.43 mi
8:14/mi
1:40:04
↑ 16
13M
8:41/mi
1:45:02
↓ 26
Half· 13.11 mi
6:22/mi
1:45:44
→ flat
14M
8:03/mi
1:52:54
↑ 23↓ 39
15M
8:25/mi
2:01:19
↑ 62
25K· 15.53 mi
8:38/mi
2:05:56
↑ 68
16M
7:50/mi
2:09:35
↓ 45
17M
8:16/mi
2:17:51
↑ 10↓ 59
18M
8:21/mi
2:26:12
↑ 30↓ 49
30K· 18.64 mi
8:19/mi
2:31:32
→ flat
19M
8:21/mi
2:34:32
→ flat
20M
8:35/mi
2:43:07
↑ 43
21M
8:46/mi
2:51:53
↑ 20↓ 39
35K· 21.75 mi
8:41/mi
2:58:23
↑ 20↓ 23
22M
8:51/mi
3:00:37
→ flat
23M
8:46/mi
3:09:23
↓ 10
24M
9:04/mi
3:18:27
↑ 92
40K· 24.85 mi
8:54/mi
3:26:04
↑ 13↓ 62
25M
8:50/mi
3:27:21
↑ 10
26M
8:53/mi
3:36:14
↑ 39↓ 39
Finish· 26.22 mi
8:27/mi
3:38:05
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:45:448:04 /mi⚡ faster
2nd Half
1:52:218:34 /mi+6.3%
Positive split — 6.3% slower in the second half
AI Race Performance Report

Meagan's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
24:388:133.00 mi24:38
8:13
-
5K
25:318:130.11 mi0:53
8:16
+0:03
4M
32:378:090.89 mi7:06
7:57
-0:19
5M
40:308:061.00 mi7:53
7:53
-0:04
6M
48:248:041.00 mi7:54
7:54
+0:01
10K
50:098:040.21 mi1:45
8:11
+0:17
7M
56:168:020.79 mi6:07
7:47
-0:24
8M
1:04:248:031.00 mi8:08
8:08
+0:21
9M
1:12:348:041.00 mi8:10
8:10
+0:02
15K
1:15:038:030.32 mi2:29
7:45
-0:25
10M
1:20:248:020.68 mi5:21
7:53
+0:08
11M
1:28:368:031.00 mi8:12
8:12
+0:19
12M
1:36:338:031.00 mi7:57
7:57
-0:15
20K
1:40:048:030.43 mi3:31
8:14
+0:17
13M
1:45:028:050.57 mi4:58
8:41
+0:27
Half(13.11 mi)
1:45:448:040.11 mi0:42
6:22
-2:19
14M
1:52:548:040.89 mi7:10
8:03
+1:41
15M
2:01:198:051.00 mi8:25
8:25
+0:22
25K
2:05:568:060.53 mi4:37
8:38
+0:13
16M
2:09:358:060.47 mi3:39
7:50
-0:48
17M
2:17:518:071.00 mi8:16
8:16
+0:26
18M
2:26:128:071.00 mi8:21
8:21
+0:05
30K
2:31:328:080.64 mi5:20
8:19
-0:02
19M
2:34:328:080.36 mi3:00
8:21
+0:02
20M
2:43:078:091.00 mi8:35
8:35
+0:14
21M
2:51:538:111.00 mi8:46
8:46
+0:11
35K
2:58:238:120.75 mi6:30
8:41
-0:05
22M
3:00:378:130.25 mi2:14
8:51
+0:10
23M
3:09:238:141.00 mi8:46
8:46
-0:05
24M
3:18:278:161.00 mi9:04
9:04
+0:18
40K
3:26:048:170.85 mi7:37
8:54
-0:10
25M
3:27:218:180.15 mi1:17
8:50
-0:04
26M
3:36:148:191.00 mi8:53
8:53
+0:03
Finish(26.22 mi)
3:38:058:190.22 mi1:51
8:27
-0:26
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners