Alan Souza

Curitiba, Paraná

Bib: 32857 M 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 34%

Gender (Male)

#0 / 31978

Top 43%

Masters (Masters Men)

#0 / 14572

Top 37%

Division (M45-49)

#0 / 3266

Top 43%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:53/mi

26:40

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

27:35

→ flat

76 ft elev

8:46/mi

35:25

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:53/mi

44:18

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:45/mi

53:03

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:49/mi

54:56

→ flat0.6% grade

58 ft elev

8:29/mi

1:01:36

↓ 30 ft0.6% grade

33 ft elev

9:26/mi

1:11:02

↑ 30 ft0.4% grade

54 ft elev

8:47/mi

1:19:49

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:28/mi

1:22:32

↓ 13 ft0.8% grade

66 ft elev

10M

8:37/mi

1:28:23

↓ 36 ft0.9% grade

33 ft elev

11M

8:57/mi

1:37:20

↑ 43 ft0.7% grade

72 ft elev

12M

8:59/mi

1:46:19

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:49/mi

1:50:05

↑ 16 ft0.7% grade

54 ft elev

13M

9:33/mi

1:55:33

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:33/mi

1:56:36

→ flat0.5% grade

49 ft elev

14M

9:22/mi

2:04:56

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:01/mi

2:15:57

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:46/mi

2:21:10

↑ 68 ft2.4% grade

169 ft elev

16M

9:20/mi

2:25:31

↓ 45 ft1.7% grade

125 ft elev

17M

9:13/mi

2:34:44

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:08/mi

2:43:52

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:32/mi

2:49:59

→ flat

41 ft elev

19M

9:06/mi

2:53:15

→ flat0.2% grade

39 ft elev

20M

11:35/mi

3:04:50

↑ 43 ft0.7% grade

72 ft elev

21M

10:07/mi

3:14:57

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:36/mi

3:22:08

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:39/mi

3:24:34

→ flat0.2% grade

51 ft elev

23M

9:26/mi

3:34:00

↓ 10 ft0.1% grade

46 ft elev

24M

10:03/mi

3:44:03

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:58/mi

3:51:43

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:29/mi

3:52:57

↑ 10 ft1.3% grade

111 ft elev

26M

9:05/mi

4:02:02

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:59/mi

4:04:00

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:56:368:54 /mi⚡ faster

2nd Half

2:07:249:43 /mi+9.3%

Positive split — 9.3% slower in the second half

AI Race Performance Report

Alan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:40	8:53	3.00 mi	26:40	8:53	-
5K	27:35	8:53	0.11 mi	0:55	8:35	-0:18
4M	35:25	8:51	0.89 mi	7:50	8:46	+0:11
5M	44:18	8:52	1.00 mi	8:53	8:53	+0:07
6M	53:03	8:51	1.00 mi	8:45	8:45	-0:08
10K	54:56	8:50	0.21 mi	1:53	8:49	+0:04
7M	1:01:36	8:48	0.79 mi	6:40	8:29	-0:20
8M	1:11:02	8:53	1.00 mi	9:26	9:26	+0:57
9M	1:19:49	8:52	1.00 mi	8:47	8:47	-0:39
15K	1:22:32	8:51	0.32 mi	2:43	8:28	-0:19
10M	1:28:23	8:50	0.68 mi	5:51	8:37	+0:09
11M	1:37:20	8:51	1.00 mi	8:57	8:57	+0:20
12M	1:46:19	8:52	1.00 mi	8:59	8:59	+0:02
20K	1:50:05	8:51	0.43 mi	3:46	8:49	-0:10
13M	1:55:33	8:53	0.57 mi	5:28	9:33	+0:44
Half(13.11 mi)	1:56:36	8:54	0.11 mi	1:03	9:33	0:00
14M	2:04:56	8:55	0.89 mi	8:20	9:22	-0:11
15M	2:15:57	9:04	1.00 mi	11:01	11:01	+1:39
25K	2:21:10	9:05	0.53 mi	5:13	9:46	-1:15
16M	2:25:31	9:06	0.47 mi	4:21	9:20	-0:26
17M	2:34:44	9:06	1.00 mi	9:13	9:13	-0:07
18M	2:43:52	9:06	1.00 mi	9:08	9:08	-0:05
30K	2:49:59	9:07	0.64 mi	6:07	9:32	+0:24
19M	2:53:15	9:07	0.36 mi	3:16	9:06	-0:26
20M	3:04:50	9:14	1.00 mi	11:35	11:35	+2:29
21M	3:14:57	9:17	1.00 mi	10:07	10:07	-1:28
35K	3:22:08	9:18	0.75 mi	7:11	9:36	-0:31
22M	3:24:34	9:18	0.25 mi	2:26	9:39	+0:03
23M	3:34:00	9:18	1.00 mi	9:26	9:26	-0:13
24M	3:44:03	9:20	1.00 mi	10:03	10:03	+0:37
40K	3:51:43	9:19	0.85 mi	7:40	8:58	-1:05
25M	3:52:57	9:19	0.15 mi	1:14	8:29	-0:29
26M	4:02:02	9:19	1.00 mi	9:05	9:05	+0:36
Finish(26.22 mi)	4:04:00	9:19	0.22 mi	1:58	8:59	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:28 /mi

Average Pace

9:19 /mi

Slowest Pace

11:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:08

11% of race

Time at Steady Pace

2:27:38

61% of race

Time at Slower Pace

1:10:14

29% of race

Average Pace: 9:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	20461	14524	1486	23699	16114	1612
5K	0.11 mi	20264+197	14401+123	1472+14	18238	12982	1320
4M	0.89 mi	20318-54	14444-43	1476-4	20784	14724	1489
5M	1.00 mi	20853-535	14759-315	1505-29	23954	16493	1663
6M	1.00 mi	20737+116	14692+67	1495+10	20636	14628	1476
10K	0.21 mi	20686+51	14659+33	1491+4	20141	14324	1432
7M	0.79 mi	20474+212	14530+129	1479+12	18821	13658	1382
8M	1.00 mi	21494-1020	15150-620	1535-56	28442	19031	1898
9M	1.00 mi	21064+430	14891+259	1507+28	18413	13379	1334
15K	0.32 mi	20874+190	14787+104	1494+13	17043	12487	1262
10M	0.68 mi	20537+337	14608+179	1480+14	17710	12816	1286
11M	1.00 mi	20382+155	14510+98	1467+13	19668	14016	1395
12M	1.00 mi	20373+9	14500+10	1455+12	20941	14791	1477
20K	0.43 mi	20243+130	14422+78	1445+10	17892	12977	1308
13M	0.57 mi	20373-130	14484-62	1452-7	23699	16114	1612
Half(13.11 mi)	0.11 mi	20413-40	14501-17	1454-2	25222	16907	1681
14M	0.89 mi	20612-199	14602-101	1471-17	24505	16553	1680
15M	1.00 mi	22063-1451	15419-817	1549-78	35117	21474	2148
25K	0.53 mi	21997+66	15357+62	1543+6	21244	14534	1458
16M	0.47 mi	22139-142	15439-82	1554-11	24881	16582	1683
17M	1.00 mi	21998+141	15315+124	1543+11	20729	14191	1437
18M	1.00 mi	21775+223	15140+175	1527+16	19513	13371	1354
30K	0.64 mi	21708+67	15062+78	1517+10	21314	14127	1453
19M	0.36 mi	21592+116	14968+94	1510+7	18863	12766	1312
20M	1.00 mi	22592-1000	15456-488	1556-46	33852	19672	2013
21M	1.00 mi	22448+144	15311+145	1538+18	22067	14118	1457
35K	0.75 mi	22154+294	15084+227	1515+23	18483	12146	1241
22M	0.25 mi	22042+112	15006+78	1509+6	17515	11627	1191
23M	1.00 mi	21591+451	14671+335	1482+27	16254	10770	1097
24M	1.00 mi	21327+264	14459+212	1451+31	18253	11664	1194
40K	0.85 mi	20867+460	14148+311	1430+21	11832	7994	774
25M	0.15 mi	20785+82	14103+45	1425+5	8832	6233	610
26M	1.00 mi	20490+295	13893+210	1410+15	14834	9593	945
Finish(26.22 mi)	0.22 mi	20464+26	13864+29	1406+4	20250	12506	1206

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 39%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

23699

Males

16114

No position changes recorded for this athlete.

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